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Self Awareness And Personal Development

Author : Chris Rose
ISBN : 9780230358782
Genre : Social Science
File Size : 48. 30 MB
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Personal development is integral to much counselling and psychotherapy training. Self-awareness and critical reflection are also vital for developing effective therapeutic relationships. This uniquely focused sourcebook offers a fascinating range of approaches to the challenging and sometimes elusive task of self-development and self understanding. The book begins by introducing four core ways of seeing the 'self': as multiple, contextual, open to change, and always in relation to the 'other'. In its second part, it brings together a range of specialist practitioners to explore different pathways to self understanding. In particular, the book: Features an array of stimuli for thinking about and exploring the self, including music, the written word, visual imagery, the natural environment, transcendence, and body psychotherapy Demonstrates self reflection in action with insightful case examples Draws on a wide range of theory from humanistic, psychodynamic and integrative perspectives Encourages a personal response with discussions, exercises and 'points for reflection' throughout Self Awareness and Personal Development provides hands-on resources for the ongoing project of exploring the self. It is an invaluable text for students, trainees and practitioners in counselling and psychotherapy.

Self Awareness

Author : Asher Majeed
ISBN : 153993893X
Genre :
File Size : 20. 82 MB
Format : PDF
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NexGen Guides, Transforming Lives. Are you tired of not being able to achieve the things you want? Does it frustrate you when you are ineffective or unsuccessful? A lack of self-awareness is inhibiting you in ways you can't even imagine. Life does not get better by chance, it gets better by change. Self-Awareness allows you to unlock the potential you have within you to achieve success in all aspects of your life. NexGen Guides give you the information you need to understand key personal development and self-improvement concepts while at the same time being able to implement them. The Self-Awareness guide covers the following objectives: Understand the power your thoughts have over you and your the things you do. Understand the effect of perspective and perception on your life. Understand positive and negative framing and how they rule your life choices. Understand that thoughts influence actions which in turn influence outcomes. Understand that false narratives inhibit our ability to be successful and achieve. Understand the impact of physiology on mind state and vice versa. (Published by NexGen Guides: FREE Personal Development Resources.

The Teacher S Personal Development

Author : William French Bruce
ISBN : UOM:39015024375662
Genre : Personality
File Size : 65. 40 MB
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Personal Development

Author : Marti Eicholz
ISBN : 0965310043
Genre : Self-Help
File Size : 43. 24 MB
Format : PDF, Kindle
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"What are you deep down inside? What changes would you like to make in your personality? This book reveals the secrets of your innermost self. Follow a set of practical exercises and you'll discover the personality traits that make you unique. Then evaluate those traits to decide if your profile represents your ideal self -- and is an expression of your highest potential."--Cover page 4.

How To Develop Self Awareness

Author : Shellie Slack
ISBN : 1734107111
Genre :
File Size : 22. 33 MB
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"High school educators are tasked with far more than preparing their class for the next exam-today's teachers must prepare students for the next phase of life. Of course grades and college readiness matters. However, a high school instructor's ultimate mark of accomplishment is arming students with a thriving growth mindset, and vital tools to ensure real world success after graduating."How to Develop Self-Awareness curriculum- "Teacher's Guide" helps teens build self-awareness and develop a healthy mindset. The Teacher's Guide has guided lesson plans with discussion questions. Educational areas of focus are self-perception, self-discovery, healing techniques, self-love, emotional intelligence skills, self-awareness, explore goals and dreams and student self-expression.Great resource and curriculum for schools, nonprofits, social workers, teen group, educators, therapist, counseling groups, church youth group and personal use.

Self Awareness

Author : M. D. Ferrari
ISBN : 1572303174
Genre : Psychology
File Size : 76. 28 MB
Format : PDF, Kindle
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This integrative volume brings together leading social scientists to present diverse perspectives on the emergence, development, and practical role of self-awareness. Shedding light on the fundamental question of how human beings come to understand who we are--in relation to ourselves, to others, and to the broader world--the book does justice to the complexity of its subject while remaining accessible to readers in a wide range of disciplines. Chapters cover such topics as developmental and evolutionary aspects of self-awareness; the self, consciousness, and theory of mind; and connections between self-awareness and social, affective, academic, and neuropsychological functioning.

Measurement For Self Understanding And Personal Development

Author :
ISBN : UVA:X000679066
Genre : Counseling
File Size : 43. 19 MB
Format : PDF, ePub
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Covid Contemplations

Author : Francis Yoo
ISBN : 9798656840149
Genre :
File Size : 30. 17 MB
Format : PDF
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The COVID-19 pandemic has transformed the lives of people worldwide in a matter of months, leaving many changes in its path. We have experienced unsettledness within ourselves as well as in the actions of others. It is enticing to escape and otherwise not deal with the anxiety, hurts, and other experiences. However, just as your muscles need to be physically challenged in order to grow, our inner lives also need to be challenged for transformation. This book is intended to challenge you to go on a journey of self-inquiry and of transformation through anger, fear, shame, grief, discomfort, anxiety. Take this opportunity to face yourself and increase your chances for self-awareness and personal development. Dr. Francis Yoo is a physician, philosopher, entrepreneur, and thought leader who believes in the essential role self-awareness and soul-searching has in personal, relational, and collective development, health, realization, and actualization. He integrates his diverse medical training with esoteric, philosophical, and modern-scientific perspectives to promote the health, wellness, wholeness, and presence that is found in introspection and inner work. Find him at [email protected]

Self Awareness

Author : Publish
Genre : Self-Help
File Size : 86. 2 MB
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Self-Awareness by Publish is a magazine that is intended to inspire you to understand how self-awareness is important to self-care emotionally, physically, spiritually and Consciously. What you think is important to self-awareness and self- empowerment. It provides tools for self- development and better Positive Consciousness. ´╗┐Self-awareness can lead to self-empowerment, which can inspire and motivate you to manifest the good that you desire--success, abundance, good relationships, etc.

Personal Growth African Style

Author : Barbara Nussbaum
ISBN : 0143026380
Genre : Africa
File Size : 38. 50 MB
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"Against a backdrop of global change of every kind, from climate to demography, from national security to international terrorism, it is becoming increasingly evident that we live in a deeply interconnected world. However, our approach to leaders continues to be stuck in an individual-centred mindset that perceives the world from a disconnected and fragmentary perspective. And so it is critical that we make the shift to a new kind of global leadership. Such a leadership would be born out of a deep sense of interconnectedness. Never before has it become more urgent for us to choose leaders and to become leaders who possess greater awareness and humanity. In this context, Africa has a vital role to play. Africa's gift to global leadership lies in its roots - in communally expressed humanity inspired by the collective wisdom and actions of all human beings. It takes the human being as the starting point, emphasizing the dignity and worth of all, and relying on the philosophical constructs of uBuntu and iSintu. These ideas call for all of us to be the kind of leaders who know that we are who we are because of other people. Personal growth, African style takes an approach to leadership which offers a path to personal development, dealing with leadership as a process of self-discovery and a journey to the centre of oneself and one's origins. It inspires leadership through the individual's reclaiming his or her wholeness as a human being, as an African, as a global citizen. It seeks to regenerate and ignite the less tangible aspects of leadership: those linked to higher purpose and self-awareness and to the good of a broader community. While focusing on personal growth, this approach not only calls upon you, the individual, to expand the level and depth of your self-awareness, but to honour and enrich the potential of those whose lives you touch. The book contains a variety of readings and tools as well as written exercises to help you to grow personally and to encourage you to begin to see yourself as a person who expresses the values, knowledge and behaviour which consciously embody uBuntu. It seeks to reclaim the possibility of a more human style of leadership. Not only for Africa, but for the world"--Cover.

Personal Development For Life And Work

Author : Ann Masters
ISBN : 9780538450232
Genre : Business & Economics
File Size : 35. 49 MB
Format : PDF, Kindle
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Personal Development for Life and Work 10e is an easy-to-read and easy-to-use practical text focused on helping students better understand themselves, discover their potential, and prepare for successful employment. Chapter topics are all about gaining self-awareness, developing soft skills and strong communication skills, and adopting professional workplace attitudes and skills to succeed in the workplace. The text is divided into four parts: 1) It's All About You; 2) It's All About Communicating; 3) It's All About Working with Others; 4) It's All About Workplace Success. Chapters are arranged in short sections that include self-assessments, case studies, and activities that are appropriate for both business and personal situations. Topics keep the reader's attention; coverage is thorough without being overwhelming. End-of-chapter features includes Points to Remember, Key Terms, Bookmark It, Activities, and Case Studies. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.


Author : Jessica Blalock
ISBN : 0974304344
Genre :
File Size : 79. 2 MB
Format : PDF
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Are you an emerging leader looking to Discover your Best Self? Learn more about our book, Discovery: Raise Your Personal Power in a Changing World. Discovery: Raise Your Personal Power in a Changing World, includes principles, practices and behaviors to empower emerging leaders to discover their best path, define goals and reach success. This book is used as a guidebook for individuals, teachers, coaches, social workers, counselors, psychologists, HR professionals and for people who just want to discover their best path. DISCOVERY helps people raise their personal power by learning and re-learning things about themselves and the world around them. By reviewing and activating the principles and practices in the book, people are more empowered to: tune in and turn on create an inner space of love take control of thoughts and emotions...increasing emotional intelligence increase communication skills activate passions DISCOVERY provides practical guidance to help people see and be surrounded by the loving energies that exist in the universe. Through self-reflection and self-awareness activities, DISCOVERY empowers people to live their best life DISCOVERY is used in collaboration with Discover Yourself: A Personal Development Workbook. This workbook is journal to help reinforce the principles and practices within DISCOVERY

Personal Effectiveness

Author : Alexander Murdock
ISBN : 9780750656221
Genre : Business & Economics
File Size : 78. 46 MB
Format : PDF
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'Personal Effectiveness' encourages managers to develop self-knowledge and apply this to their behaviour, both in relation to their own job performance and in the role of leading and managing others. Through reviewing progress within your area of managerial responsibility, you will improve your own opportunities and prospects as well as build the ability to identify the strengths and weaknesses of others. "Personal Effectiveness" inspires managers to continuously develop and upgrade their set of skills, knowledge and behaviours to be appropriate for effective leadership in the 21st century. 'Personal Effectiveness' introduces managers to the idea of effective performance and the underlying techniques and approaches required in terms of behaviour and skills to achieve effective performance. The authors follow the Personal Competency Model currently in favour and anticipate future developments within the model. The behaviours, or competencies, which underpin effective performance in modern management are addressed and those behaviours associated with the Personal Competency Model are explored and developed. This third edition of Personal Effectiveness incorporates new self-assessment templates to enable the manager to identify personal strengths and weaknesses in each element of the relevant competency within the model, as appropriate to each chapter. The checklist of associated behaviours, the full Personal Competency Model and the various units of competence (performance) underpinned by the competencies (behaviour and skills) can now be found in the three associated appendices. A number of additional concepts and models, as well as some new scenarios, have been introduced throughout the text and the links to the Institute"s Module (where relevant) have now been identified at the beginning of the chapters. The text is suitable for use on the Chartered Management Institutes Diploma Level course on Understanding Yourself and "Personal Development Planning". It is also suitable for NVQ national units of managerial competence and personal competency required to perform at management level 4. Identifies changing attitudes and approaches to effective leadership in modern management Establishes new ways of inspiring and motivating others Includes further reading at the end of each chapter

Self Management And Leadership Development

Author : Mitchell Grant Rothstein
ISBN : 9781849805551
Genre : Business & Economics
File Size : 48. 55 MB
Format : PDF
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This book is based on a really important, timely and relevant idea to bring together sources on the self-management of leadership development. The book is important because almost all leadership development relies to a great degree on the leader s capability to manage his or her personal development. It is timely because there is currently no single volume that covers the topic; and it is relevant because leadership is such an extremely important issue for the success of our organizations, countries and society in general. The editors have done a thoroughly professional job in identifying top quality authors and combining their contributions into a very worthwhile volume. Ivan Robertson, University of Leeds, UK Self-Management and Leadership Development offers a unique perspective on how leaders and aspiring leaders can and should take personal responsibility for their own development. This distinguished book is differentiated from other books on this topic with its view on the instrumental role played by individuals in managing their own development, rather than depending on others, such as their organization, to guide them. Expert scholars in the area of leadership emphasize the importance of self-awareness as the critical starting point in the process. Explicit recommendations are provided on how individuals can manage their own self-assessment as a starting point to their development. The contributors present insights and practical recommendations on how individuals can actively self-manage through a number of typical leadership challenges. Business school faculty teaching electives in leadership, and managers who engage in leadership development for themselves or others, should not be without this important resource. Consulting firms and training institutions offering leadership development programs and participants in MBA and executive development programs will also find it invaluable.

Personal Growth And Training And Development

Author :
ISBN : 9789350621516
Genre :
File Size : 22. 76 MB
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Personal Synthesis

Author : Nash Popovic
ISBN : 9780954838768
Genre : Maturation (Psychology)
File Size : 34. 77 MB
Format : PDF, ePub, Docs
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Personal Synthesis is the most comprehensive model of personal development available. All the areas that play a part in everyday life, such as self-awareness, reasoning, confidence, coping, motivation, communicating, relationships and many others, are brought together and organised into a map. The book provides illuminating insights drawn from many sources for each of them.

Personal Development Groups For Trainee Counsellors

Author : Jayne Godward
ISBN : 9781351066129
Genre : Psychology
File Size : 42. 76 MB
Format : PDF
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Personal development (PD) groups are a key feature of many counsellor training programmes. Personal Development Groups for Trainee Counsellors: An Essential Companion is a comprehensive and accessible study guide written by experienced tutors and lecturers to support students with their PD group work and other personal development activities, helping students to get the most out of these experiences. This essential resource is aimed primarily at those who are new to counsellor training. It will also be useful for anyone who wants to understand more about the nature of PD groups and how these can be used effectively. Case studies, questions and activities encourage readers to reflect on different topics and on themselves, including looking at how to improve self-care and how mindfulness can help. The book looks at the historical background to PD groups; how they can be used effectively, and also real-life experiences from both tutors and recent students. Other chapters invite the reader to develop their self-awareness through gaining an understanding of how ethics, relationships and identity are developed. There is a discussion about the merits or otherwise of mandatory personal therapy for trainees and also a discussion about the use of supervision. Finally, other important aspects of personal development are discussed including personal therapy, supervision, self-care and mindfulness. Personal Development Groups for Trainee Counsellors will be of use to counsellor trainees on undergraduate and postgraduate diplomas to introduce them to PD groups and other essential activities. It will also be highly informative to those who are on counselling certificate courses to introduce them to aspects of personal development, as well as for tutors to support them in their work as PD group facilitators.

Patient Centered Medicine

Author : Moira Stewart
ISBN : 1857759818
Genre : Medical
File Size : 69. 32 MB
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Divided into four parts, this volume comprehensively covers the evolution of patient-centered care, the six interactive components of the patient-centered clinical method, teaching and learning, and research including findings and reviews. It explains the basis and development of the clinical method.

Skills In Person Centred Counselling Psychotherapy

Author : Janet Tolan
ISBN : 0761961186
Genre : Psychology
File Size : 42. 42 MB
Format : PDF, Kindle
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This step-by-step guide to counselling practice uses the person-centered approach based on psychological contact, congruence, empathy, and unconditional positive regard.

The Coach U Personal Development Workbook And Guide

Author : Coach U, Inc.
ISBN : 9780471711759
Genre : Business & Economics
File Size : 25. 72 MB
Format : PDF, ePub, Docs
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Get this hands-on training guide to help you launch your coaching career. The Coach U Personal Development Workbook and Guide provides you with the tools you need to build your personal foundation -- preparing yourself to successfully coach others. The detailed and flexible self-assessment lesson plans allow you to set your own pace while engaging in a continuous process of self-awareness and self-improvement. Thousands of people who have completed the personal foundation module have found it helps them to develop the critical tools necessary to become a truly effective and successful coach. As personal and professional coaching continues to prove its benefits to businesses and individuals, Coach U, Inc., through its Coach U and Corporate Coach U divisions, remains the recognized leader for professional coach training and certification. Founded in 1988, Coach U, Inc., is the largest provider of online training for individuals interested in entering the fields of personal and professional coaching. Coach U, Inc., has educated more than ten thousand people, providing them the information, tools, and knowledge they need to successfully enter the fast-growing world of life, career, business, and corporate coaching.

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