shed your stuff change your life

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Shed Your Stuff Change Your Life

Author : Julie Morgenstern
ISBN : 145163966X
Genre : Business & Economics
File Size : 22. 68 MB
Format : PDF, ePub
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Expert organizer and New York Times bestselling author Julie Morgenstern teaches you how to get rid of the physical, mental, and time clutter that’s keeping you from the life you want. Julie Morgenstern has made a career out of helping her clients get organized. But in the process, she discovered something surprising: for many of her clients, organizing isn’t enough. For those who are eager to make a change in their lives—a new job, a new relationship, a new stage in life—they need to get rid of the old before they can organize the new. They need to SHED their stuff before they can change their lives! So Julie created the SHED process—a four-step plan to get rid of the physical, mental, and schedule clutter that holds back so many of us. But SHEDing isn’t just about throwing things away! Julie teaches that its just as important to focus on what comes before and after you heave the clutter, so that the changes you make really stick in the long term. Learn about: • Separating the treasures (figuring out what really matters) • Heaving the rest (undertaking the tough work of eliminating excess) • Embracing your true identity (figuring out who you really want to be) • Driving yourself forward (achieving real change now that the past isn’t holding you back any longer) Whether you’re facing a move, a promotion, an empty nest, a marriage, divorce, or retirement, SHED Your Stuff, Change Your Life provides a practical, transformative plan for positively managing change in every aspect of your life.

When Organizing Isn T Enough

Author : Julie Morgenstern
ISBN : 9780743250894
Genre : Business & Economics
File Size : 85. 43 MB
Format : PDF, ePub
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Expert organizer and "New York Times"-bestselling author Morgenstern offers her loyal readers an extreme organization intervention--a deeper approach to life management for people who crave a change in their lives.

A Miracle By Friday

Author : Chris Hince
ISBN : 9781452581613
Genre : Body, Mind & Spirit
File Size : 45. 81 MB
Format : PDF
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"When you clear the blocked energy in your life, the universe has a way of making a miracle look easy." --from the preface to A Miracle by Friday "Chris has given us a map full of life, light, love, energy, and practical wisdom. We all need a life GPS." --Harrison Klein, transformational coach (Insert graphic arrow here) A Miracle by Friday reveals:  How to easily raise your vibration to be able to create more of what you want  A three-step process that will dissolve any negative belief that is blocking you  How to use forgiveness to create rapid miracles  Fine points that will bring you closer to your Source  Essential knowing of how to bring more joy, harmony, and peace into your life

Unclutter Your Life In One Week

Author : Erin Rooney Doland
ISBN : 1439154201
Genre : House & Home
File Size : 86. 62 MB
Format : PDF, ePub, Mobi
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Organization expert and founder of Unclutterer.com Erin Rooney Doland shows you how to declutter and simplify your surroundings, and create the stress-free life you deserve—in just one week. Simplicity is revolutionary! Doland's down-to-earth approach and useful, innovative suggestions for tackling the physical, mental, and systemic distractions in your home and office will help you: -Part with sentimental clutter -Organize your closet based on how you process information -Build an effective and personalized filing system -Avoid the procrastination that often hinders the process -Maintain your harmonious home and work environments with minimal daily effort -And much more! Includes a foreword from David Allen, bestselling author of Getting Things Done

Careers For Dummies

Author : Marty Nemko
ISBN : 9781119482338
Genre : Business & Economics
File Size : 39. 81 MB
Format : PDF, ePub, Docs
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Feeling stuck? Find out how to work toward the career of your dreams If you’re slogging through your days in a boring or unrewarding job, it may be time to make a big change. Careers For Dummies is a comprehensive career guide from a top career coach and counselor that will help you jump start your career and your life. Dive in to learn more about career opportunities, with a plethora of job descriptions and the certifications, degrees, and continuing education that can help you build the career you’ve always wanted. Whether you’re entering the workforce for the first time or a career-oriented person who needs or wants a change, this book has valuable information that can help you achieve your career goals. Find out how you can build your personal brand to become more attractive to potential employers, how to create a plan to “get from here to there” on your career path, and access videos and checklists that help to drive home all the key points. If you’re not happy in your day-to-day work now, there’s no better time than the present to work towards change. Get inspired by learning about a wide variety of careers Create a path forward for a new or better career that will be rewarding and fun Determine how to build your personal brand to enhance your career opportunities Get tips from a top career coach to help you plan and implement a strategy for a more rewarding work life Careers For Dummies is the complete resource for those looking to enhance their careers or embark on a more rewarding work experience.

Stuff Your Face Or Face Your Stuff

Author : Dorothy Breininger
ISBN : 9780757317385
Genre : Self-Help
File Size : 66. 76 MB
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While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter—metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.

The 8 Hour Diet

Author : David Zinczenko
ISBN : 9781609615918
Genre : Health & Fitness
File Size : 63. 69 MB
Format : PDF
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InThe 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally. Research shows that by focusing their diet on 8 critical, nutrient-rich Superfoods--and eating as they normally would, but only within an 8-hour window each day--readers really can eat whatever they want, while losing weight faster than they ever imagined. The timing mechanism is such that it will reset a dieter's metabolism so that he or she can enter fat-burning mode first thing in the morning--and stay there all day long. In the book, readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfoods), an eight-minute daily workout routine to maximize calorie burn, and a bonus workout for those looking not only to lose weight but also to tone their bodies. The 8-Hour Diet promises to strip away unwanted pounds, and to give readers the focus and willpower they need to reach all of their goals for weight loss (and otherwise).

Good Housekeeping

Author :
ISBN : UOM:39015066384853
Genre : Home economics
File Size : 72. 97 MB
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Mental Space

Author : Tina Konstant
ISBN : 1843040166
Genre : Conflict management
File Size : 62. 42 MB
Format : PDF, Docs
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Rush, rush, fast life, too much pressure, too much work, no time to stop, no time to think Had enough? This is the book that will help you get perspective and make space to think clearly and be happier too. Couldn't you do with some mental space?

Get A Grip On Your Lip

Author : Beth Jones
ISBN : 9781456618186
Genre : Education
File Size : 40. 23 MB
Format : PDF, ePub
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Words have power. They can shape your world, encourage and inspire, or they can sting and wound. Words carry the power of life and death. Words are powerful containers that frame your world. Learn how to get a grip on your lip and displace depression, negativity and failure with joy, faith and success. Getting a grip on your lip might be the most important thing you do this year!

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