sleep monsters and superheroes empowering children through creative dreamplay empowering children through creative dreamplay

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Sleep Monsters And Superheroes Empowering Children Through Creative Dreamplay

Author : Clare R. Johnson
ISBN : 9781440842672
Genre : Self-Help
File Size : 28. 58 MB
Format : PDF
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World-renowned contributors across several disciplines reveal how dreams can aid and empower children in daily life. • Addresses how video games and today's news media can affect children's sleep/dreams and how trauma can trigger PTSD-like nightmares • Details how children's dreams reflect their emotional and physical development • Includes vignettes/case studies of children's nightmares from countries around the world, including a heavily war-torn country • Explains what may trigger nightmares for children and how "monster" dreams can be guided to become "superhero" dreams • Describes how children can interact with dreams by becoming lucid and by engaging in creative dreamplay

Dream Therapy

Author : Clare Johnson
ISBN : 9781409169468
Genre : Body, Mind & Spirit
File Size : 49. 23 MB
Format : PDF
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How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.

Building Continuing Bonds For Grieving And Bereaved Children

Author : Brenda Mallon
ISBN : 9781784504656
Genre : Psychology
File Size : 42. 39 MB
Format : PDF, Kindle
Download : 352
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The period following the death of a friend or loved one can be tumultuous for anyone, but can be especially difficult for children, with lasting effects if the loss is not acknowledged or supported. This book emphasises the importance of listening to children and helping them to create positive bonds that can sustain them as they go through their lives. It provides practical, creative approaches to support children in their time of bereavement and to those whose loved one is dying. By recognising feelings of pain, anger, and confusion through open and positive discussions, a child is able to build emotional resilience and create enduring memories of the person they have lost. The author explains the importance of developing continuing bonds between children and loved ones in times of bereavement and offers practical ways in which these bonds may be nurtured through creative activities, memory making, and personal storytelling.

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