slim forever cookbook

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Slim Forever International Cookbook

Author : Robert Harris
ISBN : 0646178431
Genre : Cooking
File Size : 24. 6 MB
Format : PDF, ePub
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A compilation of over 290 highly-regarded recipes from around the world. Simplicity of preparation is the principle idea. Includes: appetizers, soups and sauces; salads & vegetables; beef, lamb, poultry, game and seafood.

Forever Slim

Author : Mary Kay Bray
ISBN : 9780595148158
Genre : Health & Fitness
File Size : 36. 79 MB
Format : PDF, Mobi
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Weight loss isn’t just about food. Join Mary Bray as she tells her personal story of weight loss and explores the mental, emotional, and physical dynamics of transforming your body—and your life. Available for the first time in English, FOREVER SLIM was a bestseller in Switzerland, where thousands of readers have joined the author in sold-out seminars to lose weight and gain new life.

Living The Low Carb Life

Author : Jonny Bowden
ISBN : 1402713983
Genre : Health & Fitness
File Size : 80. 55 MB
Format : PDF, Kindle
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Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.

Lose Weight The Smart Low Carb Way

Author : Bettina Newman, R.D.
ISBN : 157954438X
Genre : Cooking
File Size : 41. 23 MB
Format : PDF, Kindle
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Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is accompanied by sample menus, shopping and cooking tips, and recipes.

National Library Of Medicine Current Catalog

Author : National Library of Medicine (U.S.)
ISBN : OSU:32436010122263
Genre : Medicine
File Size : 63. 83 MB
Format : PDF
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The Slim Gourmet Cookbook

Author : Barbara Gibbons
ISBN : UCSC:32106015044008
Genre : International cooking
File Size : 50. 31 MB
Format : PDF, Mobi
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The Settler S Cookbook

Author : Yasmin Alibhai-Brown
ISBN : 9781846274886
Genre : Cooking
File Size : 78. 76 MB
Format : PDF, ePub, Mobi
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Through the personal story of Yasmin's family and the food and recipes they've shared together, The Settler's Cookbook tells the history of Indian migration to the UK via East Africa. Her family was part of the mass exodus from India to East Africa during the height of British imperial expansion, fleeing famine and lured by the prospect of prosperity under the empire. In 1972, expelled from Uganda by Idi Amin, they moved to the UK, where Yasmin has made her home with an Englishman. The food she cooks now combines the traditions and tastes of her family's hybrid history. Here you'll discover how shepherd's pie is much enhanced by sprinkling in some chilli, Victoria sponge can be enlivened by saffron and lime, and the addition of ketchup to a curry can be life-changing ...

Canadian Book Review Annual

Author :
ISBN : UCAL:B4229230
Genre : Books
File Size : 79. 63 MB
Format : PDF, ePub, Mobi
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Diet Cheats Cookbook

Author : Heather Thomas
ISBN : 9781473553682
Genre : Health & Fitness
File Size : 48. 96 MB
Format : PDF, ePub, Mobi
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Cheat your way to weight loss with this brilliant book. With 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible! The key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer. From the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy 'green' foods; 'Amber' foods are for eating in moderation - higher in fat and calories but still nutritious; and 'red' foods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off. This is the ultimate diet book that lets you cut corners and treat yourself while losing weight!

Eat Up Slim Down

Author : Rodale Inc Staff
ISBN : 1594862400
Genre : Cooking
File Size : 45. 46 MB
Format : PDF, Kindle
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Discover this one-of-a-kind guide to losing those unwanted pounds forever: -150 delicious and satisfying recipes from the readers who have lost weight and kept if off.-stories of personal success to inspire you on your weight-loss journey.-The latest health information and diet tips, keeping you up on what's current in the weight-loss world.-More than 50 beautiful full-color photographs.-Shopping-savvy product information for new foods that can help keep you on your diet.

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