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The Portable Usb Blender Smoothie Book

Author : Lisa Brian
ISBN : 1949314650
Genre : Cooking
File Size : 31. 68 MB
Format : PDF
Download : 704
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Your USB Blender can do more than you think, and this book can show you how! Use your portable USB blender to improve your nutrition and meet your health goals at the office or on the go! This book is a compendium of 101 simple, yet delicious smoothie recipes for a variety of health goals, including illustrated "how-to" instructions. This book is applicable to any portable blender and will help you get the most out of it. INCLUDES 101 SMOOTHIE RECIPES FOR: - anti-aging - detox - weight loss - bones and joints - constipation - blood sugar - immune system - beauty - energy boost - general health - heart - mood - performance - stress - kids (Scroll up and "Look Inside" for a full table of contents) Do you own a portable USB blender, and are you interested in making delicious smoothies that can help you meet your health goals? Then this book is for you. All of our recipes and "how-to" tips are designed specifically to be compatible with any portable blender and to help you get the most out of your investment.

Super Smoothies Reference To Go

Author : Mary Corpening Barber
ISBN : 0811871703
Genre : Cooking
File Size : 28. 81 MB
Format : PDF, ePub, Mobi
Download : 207
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Not just fancy fruit drinks anymore, smoothies have evolved. The 50 recipes in this ebook combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You'll find something for everyone: smoothies to soothe a teething baby, fuel a workout, tame a hangover, ward off a cold, and even enhance your love life! Open this ebook, turn to any page, and blend away to your hearts content.

Vegan Smoothies To Go

Author : Bethany Ezell
ISBN : 1511833254
Genre :
File Size : 65. 63 MB
Format : PDF, Docs
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Healthy Smoothies Whether you are Vegan or Not If you are like me, you enjoy a healthy smoothie as part of your day. It is easy to keep making the same recipes every day until you just can't drink one more. The smoothies can be made with fresh ingredients to give you an additional reason to try one or two or more. The 25 recipes in this book are all vegan but that does not mean that you can't enjoy one if you aren't a vegan. They include both fruit smoothies and vegetable smoothies-something for every taste bud.

Superfood Shakes

Author : John Schott
ISBN : 1942761422
Genre :
File Size : 79. 71 MB
Format : PDF, Mobi
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How About Some Ice Cream for Dinner? Before you throw another frozen meal in the microwave, or order your favorite greasy Chinese food, or swing through the drive-thru on the way home from work, stop How would you like to have a milkshake for dinner instead? Yeah, but that's probably not healthy, right? At least with your TV dinner you have a pathetic pile of mushy mashed potatoes. Those are a vegetable, right? Man, on second thought, a milkshake is sounding pretty good right about now... Go Beyond Smoothies What if you could have all of the flavor of a milkshake-the cool creaminess, the sweetness, the richness-and feel a bit smug, knowing your milkshake was made with the finest ingredients on earth? Think it can't be done? You may be familiar with the concept of a smoothie. Sounds pretty healthy (and a little boring), doesn't it? Some fruit, maybe some greens, maybe some yogurt. Snooze. It's time to ditch those old-fashioned smoothie ideas and move over to the new world of blended beverages: superfood shakes. Dust Off Your Blender and Make Yourself a Meal With "Superfood Shakes," author John Schott is here to revolutionize your kitchen. Schott wants your food to taste good, plain and simple, and he's a fellow chocolate lover, too The combinations of ingredients in this book come together to bring you the highest quality nutrition paired with the most delicious, mouth-watering flavors. Peaches and cream, mocha, creamsicle-your favorite milkshake flavors with a superfood kick. All you need for dinner is a blender and five minutes. You'll feel like you're in a futuristic shake shop where all the ingredients add up to energy, health, and vitality.

Green Smoothies For Dummies

Author : Jennifer Thompson
ISBN : 9781118871164
Genre : Cooking
File Size : 84. 37 MB
Format : PDF, ePub
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Presents over ninety recipes for green smoothies, discussing health benefits, fruit and vegetable ingredients, superfood additives, selecting a blender. and smoothies for specific health needs.

Healthy Diy Smoothies Shakes And Malts

Author : Sherri L S
ISBN : 9781468973754
Genre : Cooking
File Size : 65. 12 MB
Format : PDF, Docs
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Smoothies are on people's fav lists because they are nutritious, healthy & a fast alternative to cooking. In this book, 'Healthy DIY Smoothies Shakes and Malts," you will learn how to make drinks that will give you more energy, weight loss, cleanse and even a smoothie for diabetics. The cookbook is jam packed with 32 recipes that are focused on these fab drinks. The guilt-free vegan shake is something you will not want to pass up. Also, a quaint section is included for all you old fashioned lovers of malts. The pumpkin spice malt is great for serving at holiday parties and get togethers. So, get out there and shake things up a bit! Step up a level and make better, improved drinks that are healthy and good for you. Go DIY!

Green Kitchen Smoothies

Author : David Frenkiel
ISBN : 9781743583890
Genre :
File Size : 41. 19 MB
Format : PDF
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Smoothies have become hugely popular in recent years, as many people are looking for healthier ways to live. Packed with fruit and vegetables, a smoothie can increase energy, add fibre to your diet and provide valuable antioxidants. In Green Kitchen Smoothies, bestselling authors David and Luise share their favourite smoothie recipes, as well as some new and exciting ideas. Starting with the basics, you will learn about what basic equipment you will need, as well as some excellent tips and tricks on how to make the most out of your smoothies. The book is divided into simple smoothies, which feature three to five ingredients, to post-workout favourites, breakfast ideas, energizers, desserts and more. David and Luise will also share their recipes for nut milks and butters, granola, muesli, as well as their favourite juices, which can be added to the smoothie recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, The Warm Smoothie and Apple Pie in a Glass. Green Kitchen Smoothies will also feature smoothies with textures and layers, making them much more than just a drink. For anyone reluctant to switch breakfast for just a drink, there are some smoothie snacks to go along with the recipes. And for any smoothie experts who are looking for some new ideas, this is the perfect book.

Healthy Exchanges Sensational Smoothies

Author : JoAnna M. Lund
ISBN : 9781101143896
Genre : Cooking
File Size : 64. 7 MB
Format : PDF, Docs
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It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.

Go Green For Wellness

Author : Mary McAlary
ISBN : 0990942430
Genre :
File Size : 69. 12 MB
Format : PDF
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Each recipe offers a recipe variation and a note explaining the benefits of key ingredients used to make the reader better understand why each fruit or vegetable is ideal for maintaining a healthy lifestyle. Recipes are easy to follow to encourage even a smoothie newbie to begin.

Ketogenic Diet Smoothies Cookbook

Author : Felicity Flinn
ISBN : 1801911029
Genre :
File Size : 41. 18 MB
Format : PDF, ePub, Mobi
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HURRY UP! NOW THIS BOOK IS AT 55% OF ITS ORIGINAL PRICE! AND YOUR CUSTOMERS WILL LOVE IT PAPERBACK COLOR EDITION WOULD YOU LIKE TO CHANGE YOUR MEAL PLAN AND START A DIET TO LOSE WEIGHT AND FEEL BETTER? DO YOU WANT TO LEARN MORE DISHES SO YOU CAN IMPROVE YOUR COOKING SKILLS? This The Ultimate Keto Diet Cookbook: Delicious Smoothies is a great chance for you as it offers many different ways to apply this incredible diet on your meal plan! You will learn healthy recipes that vegetarians can also eat, and more sweet ones! It is a good opportunity to lean new dishes to surprise your family and friends. There are plenty of recipes for any kind of meal you desire! The Ketogenic diet is a low carb and high fat diet, putting your body into a metabolic state which brings your body to purify and improve your health. In this book, you will find delicious smoothies recipes with: - Fruits - Sweets - Cream - Chocolate - And much more! Do you think it will be difficult to use start a new diet and you don't have much time? Did you know that a power smoothie could replace an entire meal? Well, this book gives you a step-by-step guide to the preparation of the recipes. You can find easy recipes, if you don't have much time or you're not in the mood for cooking too much; but also some more elaborate for new challenges in the kitchen!! And it is always recommended to change meal plan sometimes, because if you eat more differently your body will feel better! With this book, you will learn: - New ingredients to mix in your meal plan - New drinks - To feel better by drinking more healthy ingredients - To improve your cooking skills with different techniques Click on the "BUY" button and get a copy today! It's time to enjoy yummy recipes made by YOU!!!

The Everything Green Smoothies Book

Author : Britt Brandon
ISBN : 9781440525957
Genre : Cooking
File Size : 31. 58 MB
Format : PDF, Docs
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You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including: Refreshing raspberry blend Cool cucumber melon Green gazpacho Sweet pumpkin pie Ginger apple delight Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!

33 Healthy Fruit Smoothies

Author : Damian Francis
ISBN : 9798709434714
Genre :
File Size : 28. 50 MB
Format : PDF, ePub
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Whatever your fitness regimen, health goals, or daily routine, this massive book of 33 recipes has the perfect smoothies for every occasion. How to make smoothies quickly and efficiently while still keeping them fun and fresh?Delicious natural healthy fruit smoothies ingredient pairs up in this smoothie book.

The I Love My Nutribullet Green Smoothies Recipe Book

Author : Media Adams
ISBN : 9781440598432
Genre : Cooking
File Size : 57. 54 MB
Format : PDF, Mobi
Download : 925
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Green smoothies have never been so easy--or delicious! Unlock the amazing health benefits of leafy greens, fruits, and vegetables using the amazing NutriBullet! These great-tasting, fiber-rich smoothies help you lose weight, gain energy, fight aging, and improve your bone and gut health with a tasty and nutritious blend of vegetables and fruits that will keep you feeling full and satisfied for hours. And it's easy to whip up these simple, healthy drinks any time of day! This recipe book is your all-in-one guide to the many benefits of delicious and nutrient-rich green smoothies. Energize your morning with a sweet Mango Tango. Try a Cantaloupe Quencher to improve your immunity. Drink an Apple Pie for Weight Loss for dessert. You'll meet all your wellness goals with the versatile NutriBullet and these easy-to-make recipes! This book is unofficial and unauthorized. It is not authorized, approved, licensed, or endorsed by NutriBullet, LLC. NutriBullet is a registered trademark of Homeland Housewares, LLC.

Green Smoothies And Protein Drinks

Author : Jason Manheim
ISBN : 9781626363076
Genre : Cooking
File Size : 85. 61 MB
Format : PDF, ePub, Mobi
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The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change. With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as: How long do green smoothies keep? Should I be concerned about oxalic acid in spinach? I’m a vegetarian/vegan, what protein options do I have? And much more! While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.

The 10 Day Green Smoothie Cleanse For Weight Loss

Author : Nigel Methews
ISBN : 9798615963858
Genre :
File Size : 71. 52 MB
Format : PDF, ePub, Docs
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★Do you want to get rid of stubborn body fat? ★ ★Do you want to shed off a couple of pounds without hard workouts? ★ ★If Yes, уоu are іn thе rіght рlасе!★ So many people who intend to lose weight do not know what the right ratio of ingredients for a tasty smoothie is. Well, you have nothing to worry about because I have you covered. Enjoy nearly endless options for imaginative and healthy smoothies with more than 50 nutritious, easy-to-make recipes. Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" filled with tasty mix-and-match ideas, for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks. Whatever you crave, Diet Book "The 10-Day Green Smoothie Cleanse For Weight Loss" is your go-to guide for creating customizable smoothies that are perfect for you. This smoothie recipe cookbook contains two big parts: Part 1 All about The 10-day Green Smoothie Cleanse Weight Loss and Diet Plan Part 2 Additionally 50 Detox Green Smoothies Recipes For Weight Loss. To diversify your diet So, what are you still waiting for? Let's get right to it and start losing weight for a healthier lifestyle. Just Click on "Buy now with 1-Click (R)" And Start Your Journey Towards the Healthy World Today I look forward to getting you started on some of my most favorite recipes that I've ever shared. Trust me, it's worth it! healthy smoothies recipes for weight loss, healthy weight loss smoothies recipes, weight loss smoothies recipes green, green smoothies recipes for weight loss, green smoothies recipes weight loss, smoothies recipes, best fruit smoothies recipes, green smoothies recipes, diet smoothies recipes, veggie smoothies recipes, healthy smoothies recipes to lose weight, simple smoothies recipes, simple green smoothies recipes, smoothies recipes to lose weight, cleansing smoothies recipes, coffee smoothies recipes, weight loss smoothies recipes, banana smoothies recipes, low calorie smoothies recipes, pineapple smoothies recipes, chocolate smoothies recipes, morning smoothies recipes, fruits smoothies recipes, healthy fruit smoothies recipes, fruit smoothies recipes healthy, fruit smoothies recipes, spinach smoothies recipes, smoothies recipes with almond milk, almond milk smoothies recipes, berry smoothies recipes, smoothies recipes healthy, blueberries smoothies recipes, blueberry smoothies recipes, healthy smoothies recipes, healthy breakfast smoothies recipes, healthy smoothies recipes for breakfast, breakfast smoothies recipes healthy, lose weight smoothies recipes, lose weight with smoothies recipes, healthy green smoothies recipes, green healthy smoothies recipes, smoothies recipes with milk, coconut milk smoothies recipes, veg smoothies recipes, raspberry smoothies recipes, good smoothies recipes, avocado smoothies recipes, vegetarian smoothies recipes, vegan smoothies recipes, smoothies recipes to gain weight, health smoothies recipes, easy fruit smoothies recipes, best smoothies recipes, fruit and vegetable smoothies recipes, vegetables smoothies recipes, vegetable and fruits CHOOSE which one you like more? The Book Available in 3 Editions: Kindle Editions Paperback - Full Color Paperback - Black & White Edition Tags: food in high protein, high protein in diet, high protein dieting, high protein diet for beginners, high protein breakfast, high protein foods with low fat, high protein foods with low carbs, low carb high protein foods, vegetables with high protein, high proteins foods, foods with high proteins, high protein plant based cookbook, vegan bodybuilding cookbook, high protein plant based food, high protein plant based diet book, high protein f

A Random Interruption Surviving Breast Cancer With Laughter Vodka Smoothies And An Attitude

Author : Suzanne Zaccone
ISBN : 9781465330635
Genre : Medical
File Size : 80. 57 MB
Format : PDF, Mobi
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Suzanne Zaccone, one of Americas most influential entrepreneurs, strips naked with a feisty and clear-eyed story of how she loses her breast and fights to get it back. Zaccone writes with an iron grip on the details, and reveals the secrets of cancer patients that are taboo and lost in translation. A Random Interruption is equipped with a dictionary of the language of breast cancer and a list of provocative questions to ask the doctors. World-renowned plastic and reconstructive surgeon Dr. David Song adds a medical perspective to the book with a Doctors Corner. Raw and unflinching, Zaccones story is the stuff of other womens livesof mothers and daughters and sisters, and of the sisterhood that forms when women are united in battle against a common enemy. Dense, atmospheric and written with spectacular wit and style, A Random Interruption is a literary tour de force. All proceeds from this book will go to the Breast Cancer Center at the University of Chicago.

The Smoothie Maker Recipe Book

Author : Kathleen Boyd
ISBN : 1512345210
Genre :
File Size : 63. 36 MB
Format : PDF, ePub, Mobi
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Healthy and delicious Smoothie Maker Recipes for permanent weight loss and fabulous health! Author, Kathleen Boyd, welcomes you to The Smoothie Maker Recipe Book! You'll be thrilled that you have chosen her smoothie book to promote optimum health and vitality. Whether you own a Ninja, a Nutribullet, a Breville or some other smoothie maker, you're sure to discover some naturally healthy and delicious smoothies to tantalize your taste buds. In her new smoothie book, you'll find nutrient-rich recipes that will help you to: Lose weight * Increase energy * Enjoy more fruits and vegetables * Boost your immune system *Look and feel better * Cleanse your system * Restore your health * Live a healthy lifestyle You now have the opportunity to experience optimum health with these nutrient dense smoothies. Moreover, these smoothies are the perfect mix of live nutrients and natural flavors. Now it is easier to get optimum nutrition-fast. Get your copy today and discover natural health and vitality. Start drinking, stay slim and keep fit with The Smoothie Maker Recipe Book!

365 Skinny Smoothies

Author : Daniella Chace
ISBN : 9780373892990
Genre : Cooking
File Size : 30. 8 MB
Format : PDF, Kindle
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"Medical nutrition therapist Daniella Chace has a seasonal smoothie-a-day to help readers stay healthy, burn fat, and keep it off"--

Smoothie Diets

Author : Stephanie Quiñones
ISBN :
Genre : Health & Fitness
File Size : 20. 71 MB
Format : PDF
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Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe Book Start your fitness regimen, daily routines, or health goal with over 200+ beneficial smoothies for every occasion. ENJOY 4 BOOKS IN AN AMAZING BUNDLE BOOK #1 Smoothies for Diabetics BOOK #2 Smoothies for Weight Loss BOOK #3 Lose 16 Pounds In 12-Days On A Smoothie Cleanse Diet BOOK #4 The Healthy Smoothie Recipe Book Learn how to make smoothies quickly and efficiently while keeping it fun and fresh. We have compiled some of the best recipes in the world to make you achieve weight loss and feel great. These recipes are simple to make, and best of all compliant with the smoothie diet. You’ll be able to open up the book, go to a recipe and feel great knowing that a delicious and healthy Smoothie drink is coming right up. This unique smoothie diet book not only helps to drop weight but also teaches you proven strategies for embracing a healthier lifestyle that will make you look and feel great. That’s why we made sure to include only the BEST recipes to let you focus on your goals while living a stress free smoothie lifestyle. Don’t get tired of drinking the same smoothie day after day. Choose low fat ingredients, handy spices to boost your smoothies, or customize your smoothies to soothe your taste. Download: Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe Book. Inside You Will Discover... *Over 200+ amazing smoothie recipes *Breakfast/Lunch/Dinner smoothie meal replacement recipes *Nutritional facts of every smoothie recipe *Advantages of the smoothie diet *Types of smoothie health plans *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Smoothie Diets: 4 in 1: Smoothies for Diabetes Diet, Smoothies for Weight Loss Diet, 16lbs in 12 Days Smoothie Diet, and Smoothies Recipe Book.

Healthy Smoothies

Author : Oxmoor House
ISBN : 9780848755195
Genre : Cooking
File Size : 86. 26 MB
Format : PDF, Kindle
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Reboot your diet and jump-start healthy eating with this indispensable guide to home-made smoothies!

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