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Som Bo Gin Two Man Form

Author : Roger D. Hagood
ISBN : 0985724048
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File Size : 53. 11 MB
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An interactive instructional treatise teaching 60 postures of the Som Bo Gin (Three Steps Forward) Two Man boxing routine of Lam Sang's Kwongsai Jook Lum Temple Praying Mantis Kungfu. Interactive -- use the internet links provided in the book to view online video while following the instruction taught in the book Details include; Translation of Som Bo Gin (forward, arrow, scissors), Variance in Som Bo Gin training among Lam Sang's disciples, Speculation about Som Bo Gin, No Kwongsai Mantis Som Bo Gin in China, The meaning of Som Bo Gin, Som Bo Gin - nothing mysterious, The beginning and end of Southern Praying Mantis, Solo training, Paired training, Whole body power, Physical traits, Body weapons, Hakka Mantis posture, Footwork, Deep roots-iron steps, Forward momentum, Centerline theory, Bridge-range-distance, Frightening Spring Power, Contact-control-strike, Mantis summarized in three, Individual skills in Som Bo Gin two man; Call to mind drill; Unique hand and foot skills in Som Bo Gin Two Man, Bong Pun Shu, Yin Yang Sao, Bot Hop Shu, Mantis traps, Target Practice, Side to side steps, Lateral spins, Monkey step and kick; Step by step instructional photographs of Som Bo Gin Two Man form, Step by step breakdown of Som Bo Gin Two Man form in three lines and sixty postures A and B sides, And online link showing video clips matching this book's instruction; Hakka Mantis history, a gallery of Louie Jack Man Sifu and RDH photographs, and more. Hardcover, full color, 200+ photographs, 128 pages. Cover Image: RDH and Sifu Louie Jack Man

Chu Gar Skills

Author : Roger D. Hagood
ISBN : 0985724072
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File Size : 51. 45 MB
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A rare bilingual (English-Chinese) compendium of various Hakka Chu Gar Southern Mantis Kungfu skills including: About Wooden Man Dummy training, About Yellow Ox Pole (Staff) form, About Dui-Jong paired (two man) training, About Yang Style Chu Gar History and Pictorial. The late teacher, Yang Shou, was a mysterious figure and first generation disciple of Lao Sui's Chu Gar Southern Mantis boxing in Hong Kong. Yang Style Chu Gar details released for the first time - never before published. View and read about the historic opening of the first Chu Gar school in Lao Sui's Hometown. Meet Lao Sui's family and Chu Gar Mantis pupils in Lao Sui's hometown. Exclusive historical photographs. IN THIS BOOK: ABOUT CHU GAR MANTIS BOXING Chu Gar Mantis School of Lao Sui 2013 Historic Chu Gar Event (Chinese) 2013 Historic Chu Gar Event (English) ABOUT WOODEN MAN DUMMY Live vs. Dead Power Dummy History Shaolin Tales North Mantis Other Dummy Styles South Mantis Chu Gar Hakka Mantis History Conclusion Dummy Function How To Play A Dummy Methods of Dummy Training Dummy Benefit Dummy Training Goal Prerequisites Chu Gar Dummy Basics About Wooden Man Dummy (Chinese) ABOUT YELLOW OX POLE About Pole Techniques Pole Applications ABOUT DUI JONG - STANDARD PAIRED TRAINING About Paired Training Recap YANG STYLE CHU GAR MANTIS HISTORY and PICTORIAL Introduction Qingxi Yang Mei Gang (Chinese) Qingxi Yang Mei Gang (English) Yang Style Youth Boxers Yang's Chu Gar Pictorial Yang Style Chu Gar Som Bo Gin Single Man Form Yang's Creed and Shrine Yang's Ancestral Home Book Details: Hardcover Premium Full Color 160 pages 230+ Photographs Bilingual - English / Chinese Library archive quality and more Discover today the Hakka Southern Mantis legacy of Lao Sui from his first generation disciple, Yang Shou, and second generation disciple, Ma Ming Sen and others Get your copy and add this rare bilingual compendium to your library now

A Dictionary Of The English Language

Author : Noah Webster
ISBN : BSB:BSB10523016
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File Size : 33. 77 MB
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The English Dialect Dictionary

Author : Joseph Wright
ISBN : 9785518930971
Genre : History
File Size : 66. 87 MB
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The English dialect dictionary, being the complete vocabulary of all dialect words still in use, or known to have been in use during the last two hundred years. Volume 6. Supplement, A-Y.

Boston Weekly Magazine

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ISBN : MINN:31951001888741R
Genre : Boston (Mass.)
File Size : 45. 74 MB
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Devoted to moral and entertaining literature, science, and the fine arts: containing original and selected tales, moral and humorous essays, sketches of nature and of society, elegant extracts, poetry, criticism, and selections from works of history and adventure ...

The English Dialect Dictionary Being The Complete Vocabulary Of All Dialect Words Still In Use Or Known To Have Been In Use During The Last Two Hundred Years T Z Supplement Bibliography Grammar

Author : Joseph Wright
ISBN : PSU:000057657103
Genre : English language
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The Scots Magazine

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ISBN : CHI:79396404
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Specifications And Drawings Of Patents Issued From The U S Patent Office

Author : United States. Patent Office
ISBN : UCAL:C2539710
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New Complete Dictionary Of The English And Dutch Languages

Author : Isaac Marcus Calisch
ISBN : KBNL:KBNL03000314658
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Variety Film Reviews

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ISBN : PSU:000009046504
Genre : Film criticism
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The Encyclopaedic Dictionary

Author : Robert Hunter
ISBN : NYPL:33433081982773
Genre : Encyclopedias and dictionaries
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Nieuw Volledig Engelsch Nederlandsch En Nederlandsch Engelsch Woordenboek

Author : Isaac Marcus Calisch
ISBN : KBNL:UBU000001119
Genre : Dutch language
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Current Estimates From The National Health Interview Survey United States

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ISBN : UOM:39015012399286
Genre : Diseases
File Size : 57. 56 MB
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The Economist

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ISBN : CHI:50822141
Genre : Commerce
File Size : 32. 62 MB
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The English Dialect Dictionary Being The Complete Vocabulary Of All Dialect Words Still In Use Or Known To Have Been In Use During The Last Two Hundred Years

Author : Joseph Wright
ISBN : 9785880963034
Genre : History
File Size : 43. 56 MB
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A Grammar Of The Hebrew Language

Author : William Henry Green
ISBN : HARVARD:HN3E8U
Genre : Hebrew language
File Size : 85. 63 MB
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The New York Mirror And Ladies Literary Gazette

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ISBN : IND:32000000710105
Genre : Literature
File Size : 79. 12 MB
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Revival A Tibetan English Dictionary 1934

Author : Heinrich August Jaeschke
ISBN : 9781351348140
Genre : Foreign Language Study
File Size : 48. 64 MB
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This work represents a new and thoroughly revised edition of a Tibetan-German Dictionary, which appeared in a lithographed form between the years 1871 and 1876.

The Boston Weekly Magazine

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ISBN : CHI:74722213
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The New York Mirror

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ISBN : UTEXAS:059172131217770
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