spartan up a take no prisoners guide to overcoming obstacles and achieving peak performance in life

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Spartan Up

Author : Joe De Sena
ISBN : 9780544286177
Genre : Health & Fitness
File Size : 32. 84 MB
Format : PDF, ePub
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A life strategy guide by the creator of the Spartan Race explains how the principles that bring about success in an extreme sports environment can help anyone achieve his or her full potential in life, business, and relationships.

Endurance Running

Author : William Bridel
ISBN : 9781317609384
Genre : Sports & Recreation
File Size : 34. 23 MB
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Running is a fundamental human activity and holds an important place in popular culture. In recent decades it has exploded in popularity as a leisure pursuit, with marathons and endurance challenges exerting a strong fascination. Endurance Running is the first collection of original qualitative research to examine distance running through a socio-cultural lens, with a general objective of understanding the concept and meaning of endurance historically and in contemporary times. Adopting diverse theoretical and methodological approaches to explore topics such as historical conceptualizations of endurance, lived experiences of endurance running, and the meaning of endurance in individual lives, the book reveals how the biological, historical, psychological, and sociological converge to form contextually specific ideas about endurance running and runners. Endurance Running is an essential book for anybody researching across the entire spectrum of endurance sports and fascinating reading for anybody working in the sociology of sport or the body, cultural studies or behavioural science.

The Warrior And The Monk

Author : Greg Amundson
ISBN : 1611702720
Genre : Philosophy
File Size : 51. 15 MB
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The Warrior and the Monk tells the extraordinary story of a young warrior who seeks the counsel of a wise monk on a universal quest to find true happiness. On a life-changing journey, the wise monk imparts practical lessons for the young warrior

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