sports-hypnosis-in-practice

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Sports Hypnosis In Practice

Author : Joseph Tramontana
ISBN : 9781845907303
Genre : Sports & Recreation
File Size : 23. 81 MB
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This book offers new strategies and scripts for hypnotherapists, sports counsellors and sports psychologists working with athletes to help them achieve their peak performance. A major focus of the book is that the therapist does not necessarily need to be familiar with the sport or activity to serve as a "mental coach" to the athlete. The athlete is instructed that the goal is not to improve the mechanics of their performance (that is left up to their coaches) but, rather, to help them to relax, concentrate and focus so that they fulfill their maximum potential. They learn not to let the mental side of their game trip up the physical side, but rather to enhance it.

Sport Hypnosis

Author : Donald R. Liggett
ISBN : 0736002146
Genre : Psychology
File Size : 43. 7 MB
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The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.

Win 2

Author : Ph D CC Sterk
ISBN : 1537480146
Genre :
File Size : 35. 67 MB
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This Book teaches Hypnotists to intervene and help athletes by bringing both the best of Hypnosis techniques as well as techniques drawn from Sport Psychology. The content in this book helps Hypnotists have expanded techniques that help athletes achieve Mental Edge Strategies in their sport. One of the chapters is about how to conduct an Assessments with athletes. Another chapter focuses on working on Goals. Visual Imagery has been discussed as a way to achieve heighten Laser Focus. Minimizing distractions, which are either internal or environmental, also help to maximize one's focus, so essential for solid athletic performance. The use of Stop Thought techniques is crucial. If an athletes is overly cautious, has inner self doubts about his skills, is lacking in Self-Confidence or has negative self-talk, how will this influence the athlete's performance? The answer is all of these dynamics contribute to and result in a poor performance. Utilizing Stop Thought Techniques reverses poor performance into solid and commendable performances. There are ways to stop overly cautious or negative thoughts dead in their track, which in turn results in stellar performances. The readers will learn how to accomplish this by using Stop Thought techniques and substitute Positive Self-Talk. Athletes need to learn how to manage their energy levels. The readers will likewise learn how this can be accomplished. The reader will also be introduced to ways to enhance Concentration, Self-Confidence, the use of Cue word to increase one's energy levels, how to increase Mental Toughness, and how athletes can develop Competition Plans. In summary, the concepts and techniques taught in this book are essential for the Hypnotists who wish to expand their knowledge and techniques of working in the field of Sport Performance Enhancement.

Unlimited Sports Success

Author : Stephen Mycoe
ISBN : 9780595186105
Genre : Sports & Recreation
File Size : 78. 52 MB
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Providing powerful mental techniques and strategies Unlimited Sports Success shows how we all have the potential to elevate our athletic performance to the next level. You will be guided on the ways in which champions harness their mind power to achieve the results they enjoy, introducing you to remarkable secrets used by both amateurs and Olympic champions for decades. With over twenty real life case studies and custom made hypnotic scripts, you will have access to tools enabling you to forge new results in area such as;  Improved performance.  Alleviate pre-competition nerves.  Switch on Muscle building processes.  Remove obstacles to success.  Lose or gain weight.  Focus more clearly.  Improve mental stamina.  Enhance strength and dexterity.  Increase motivation. And much more. Statistically the sports person who believes they will fail always will, unfortunately the opposite is not always true. Success programming is a simple but profound technique. The traits you need mentally, emotionally and physically for success you already possess within. With the assistance of hypnosis you can gain access to these abilities and experience the reality of your potential success. You are capable of being the athlete you wish to be.

Encyclopedia Of Sports Medicine

Author : Lyle J. Micheli
ISBN : 9781412961158
Genre : Medical
File Size : 37. 4 MB
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Entries cover issues related to sports medicine, including diagnostic and treatment techniques, conditioning and training, diet and nutrition, doping and performance enhancement, injury prevention, and career opportunities.

Master The Power Of Self Hypnosis

Author : C. Roy Hunter
ISBN : 0806963514
Genre : Psychology
File Size : 37. 46 MB
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A guide to the techniques and benefits of self-hypnosis.

Winning The Mind Game

Author : John H Edgette
ISBN : 9781845906719
Genre : Medical
File Size : 64. 58 MB
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Hypnosis is an invaluable tool that can quickly and effectively influence the subconscious mind and promote lasting change. This is an excellent resource for anyone currently working with athletes who wish to use hypnosis to improve performance, as well as everyone currently using hypnotherapy techniques wishing to expand into sport psychology.

Successful Private Practice In The 1990s

Author : Joan Kaye Beigel
ISBN : 9781135064006
Genre : Psychology
File Size : 59. 71 MB
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Published in 1990, Successful Private Practice in The 1990s is a valuable contribution to the field of Family Therapy.

Self Hypnosis

Author : Brian M. Alman
ISBN : 9781135888565
Genre : Psychology
File Size : 52. 13 MB
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First published in 1992. Routledge is an imprint of Taylor & Francis, an informa company.

Grace Under Pressure Martial Arts And Sports Hypnosis

Author : Jo Biggs
ISBN : 9781411608610
Genre : Sports & Recreation
File Size : 70. 98 MB
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By engaging in this book you will learn straightforward techniques that will have an impact on your performance both as a coach and as an athlete. Although framed in martial arts, this book is just relevant for all sportsmen and women, and coaches. And full of examples and anecdotes from many sports. Written by experienced martial arts teachers who have been using hypnosis as integral to their teaching for many years this book will show you everything you need to be able to: Use Hypnosis elegantly in your teaching Hypnotise groups and individuals Use Hypnotic techniques to improve your skills and the skills of others Use Self Hypnosis effectively Take control of your brain and your emotions And more...

Evidence Based Applied Sport Psychology

Author : Roland A. Carlstedt, PhD
ISBN : 9780826105530
Genre : Psychology
File Size : 55. 10 MB
Format : PDF
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This is the first book to call for a major paradigm shift in applied sport psychology by providing a wealth of systematic, scientifically validated research in a field where assessment and treatment has often been haphazard. In his quest to bring sport psychology to a higher level of validity, Dr. Carlstedt describes the most current assessment methods, intervention procedures, and promising research that are critical for use in evidence-based practice. These assessment and treatment methods are based on 25 years of rigorous scientific approaches and principles that incorporate the most sophisticated research methods now available. The book describes the mechanisms that influence peak performance or psychological performance deficits and the mental training process, and provides procedures that will take the guesswork out of typical assessment and mental training. It offers tools with which practitioners can reexamine their modus operandi and critically explore the mechanism of interaction outcomes. To this end, the book includes extensive data sets on personality, behavioral tendencies, mind-body responses, and performance outcome. Dr. Carlstedt advocates moving beyond compartmentalized therapeutic sessions in the office to directly observe athletic performance during training and actual competition. The text also contains individual and team case studies to enhance its focus on individualized, efficacy-tested protocols for each individual athlete. Key Features: Presents a detailed client-centered assessment and intervention model grounded in technology-supported, step-by-step procedures, followed by efficacy testing Focuses on the importance of empirical scrutiny and individualized, efficacy-tested protocols for each individual athlete Describes the Carlstedt Protocol containing a visualization efficiency test among many other technologically based assessment and training tools Provides a roadmap for achieving a gold-standard system of accountability Practitioners will learn how to work within Carlstedt's integrative model to improve athlete performance and contribute to the advancement of evidence-based applied sport psychology.

Hypnosis For Behavioral Health

Author : David B. Reid, PsyD
ISBN : 9780826109057
Genre : Psychology
File Size : 79. 20 MB
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Winner of the Arthur Shapiro Award for the 2013 Best Book on Hypnosis "The charm and value of Reidís book is that it is very personal... Reidís persona emerges as a warm, generous, and enthusiastic colleague, who is eager to share how he figured this clinical hypnosis stuff out and integrated it into his practice... [The book] serves quite well to introduce the uninitiated, and those who wish to guide them, about using the power of trance and therapeutic communication in practical ways to become more effective in helping those for whom we care. I wish I had read it in medical school." -- Laurence I. Sugarman, M.D., F.A.A.P., A.B.M.H., Annals of Behavioral Sciences and Medical Education "This is an excellent introductory book for any professional who deals with behavioralhealth issues and would like to add hypnosis to her arsenal of clinical tools."--American Journal of Clinical Hypnosis Clinical hypnosis has been proven through decades of rigorous research and practice to be an effective intervention in a wide range of mental, behavioral, and physical health issues. This highly practical text demystifies clinical hypnosis by providing step-by-step guidance for using its techniques to enhance the repertoire of practitioners in other psychotherapeutic modalities. It offers mental health providers with no formal training in hypnosis the requisite guidance and information they need to learn and confidently apply strategies to help their clients initiate constructive, health-oriented change in their lives. Chapters progress from initial assessment through the development of treatment plans and actual hypnotic techniques with clients. The author shows how to apply hypnosis to such clinical issues as anxiety, stress, somatic disorders, pain, and unwanted habits. In addition, the author shows clinicians how they can broaden their practice beyond mental or physical health parameters of treatment by applying hypnosis in areas of personal growth and wellness (motivation, athletic performance, conflict resolution). The text also covers ethical and professional issues related to clinical hypnosis, which does not require special licensure when it is integrated into a psychotherapeutic practice. Key Features: Offers clinicians who have no or little background in clinical hypnosis clear, accessible information on how to safely and effectively use basic techniques with clients Helps psychotherapists expand their practice by providing effective interventions with behavioral health issues that are also eligible for insurance reimbursement Includes sample guided scripts for specific problems as well as experiential exercises and treatment plans Provides case histories drawn from the author's clinical work and those of the "father" of clinical hypnosis, Milton Erickson Instructs therapists on the use of hypnosis for clinical and personal growth and wellness issues

Hypnosis In Clinical Practice

Author : Rick Voit
ISBN : 9781135951177
Genre : Medical
File Size : 38. 90 MB
Format : PDF
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This book is aimed at helping both newly trained and experienced mental health professionals become comfortable and adept in using hypnosis in their clinical practice. Despite dramatic evidence of the effectiveness of hypnosis and its growing acceptance, only a small percentage of psychotherapists employ their hypnotherapy training in their practices. This under-use of hypnosis is due to exaggerated misconceptions about its power and the resultant performance anxiety therapists experience after their training. This text is designed to address therapist performance anxiety surrounding the use of hypnosis by exploring the myths surrounding its power and therapeutic potential. The integration of a straightforward systematic hypnotic approach into therapeutic practice has value both in assessment and treatment. Using clinical anecdotes and personal experience, the authors of Hypnosis in Clinical Practice explain induction style and trance work in a way that is fundamental and highly accessible.

Practical Sports Psychology

Author : William Chandon
ISBN : 169696329X
Genre :
File Size : 24. 15 MB
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This book is for athletes and coaches who have a deep desire for success and are committed to doing everything they can to succeed. You'll learn how to use your mind as your best competitive advantage. You'll learn practical ways of improving your mental game that work powerfully. Over the years, I've added different pieces to my approach. My approach has ultimately become a combination of meditation, hypnosis, neuro-linguistic programming, breakthrough thinking and Jungian psychology. However, you'll find virtually no sports psychology theory in this book. The ideas have been baked into the book in practical and simple ways. This is a sports psychology practice book, not a book that you'd read to understand sports psychology theory. This is a complete volume of mental practices whose topics are wide and deep for dedicated athletes or coaches who want to explore deeply an effective sports psychology practice. This book can help guide you on your sports journey for a lifetime if you choose. If you're new to sports or sports psychology, you might want to also consider Mental Practice I-X which is a ten volume, book series that presents similar ideas as this book, but in a logical progression from beginner to expert. This book is different from the Mental Practice X book in that it has some new mental practices and new sections in the book including how we learn and essential mental practices. It also has simplified suggestions to use for anchor words and it has a new hypnosis script and a deep sleep script to use in mental practice. This book has its beginnings in my own sports adventures. I competed well in football, wrestling and track in high school and enjoyed my share of successes. However, my defining moment in sports came when I joined the track team in my first year of community college and started throwing the javelin. I had no prior experience throwing the javelin, but had some immediate successes and wins in meets. I eventually qualified for the state championship and had a very good season. For my sophomore season, I was highly motivated to improve. I worked hard on strength and conditioning, studied lots of film on technique and practiced daily until I was worn out. I did everything I knew to improve with the goal of winning the state championship and more. The result of all of my hard work and dedication was complete disappointment. I didn't even come close to repeating the performances of my freshman year. The harder I tried, the worse my performances became. I continued to work hard through the frustration of that season with increasingly diminished returns. That defining experience, for which I am now exceedingly thankful, fueled what has become a forty-year journey to discover what was missing for me that sophomore season with the javelin. Ultimately, what was missing was a strong mental game. I wish I knew then what I know now. However, now I have an even greater satisfaction of sharing what I've learned with other athletes who may be searching for what's missing for them. This book has also evolved out of my work of coaching athletes. Athletes develop in their mental games in predictable stages. The speed of their development depends on how vigorously they apply themselves in their mental and physical practices and competitions. When motivated athletes are open to learning, practicing the right things in the right sequences, they rapidly progress. I've seen it time and again. The methods in this book work, often dramatically. In addition, this book has also evolved out of my experiences of competing in golf and action pistol shooting over the past seventeen years. I've personally tested every idea in this book. Golf and action pistol shooting have been my laboratory to test and refine my ideas.

Sports Science Handbook I Z

Author : Simon P. R. Jenkins
ISBN : 0906522374
Genre : Medical
File Size : 84. 35 MB
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A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.

Handbook Of Hypnosis And Psychosomatic Medicine

Author : Graham D. Burrows
ISBN : UOM:39015000261936
Genre : Hypnose
File Size : 31. 44 MB
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Hypnotherapeutic Techniques

Author : Arreed Barabasz
ISBN : 9781136760594
Genre : Medical
File Size : 88. 4 MB
Format : PDF
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Two premier hypnotherapists collaborate on a new edition of this award-winning text, a collection of techniques and information about hypnosis that no serious student or practitioner should be without. A thorough and practical handbook of various hypnotherapeutic measures, it contains illustrative examples and logically argued selection methods to help practitioners choose the ideal method for a needed purpose. Section by section, it breaks out the various methods and phenomena of hypnosis into easily digested chunks, so the reader can pick and choose at leisure. An excellent practical guide and reference that is sure to be used regularly. The authors have a wide and longstanding experience on the subject and thus can stay on clinically approvable methods.

The Sport Psychologist

Author :
ISBN : UOM:39015066253710
Genre : Sports
File Size : 90. 60 MB
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Ergogenic Aids In Sport

Author : Melvin H. Williams
ISBN : UCSC:32106018488871
Genre : Doping in sports
File Size : 28. 44 MB
Format : PDF
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Coach Athlete And The Sport Psychologist

Author : University of Toronto. School of Physical and Health Education
ISBN : UOM:39015002284282
Genre : Coaching (Athletics)
File Size : 30. 38 MB
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