sports injuries guidebook

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Sports Injuries Guidebook

Author : Robert S. Gotlin
ISBN : 0736063390
Genre : Health & Fitness
File Size : 21. 68 MB
Format : PDF, Docs
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Body conditioning and maintenance - Prevention and treatment - Injury types and assessments - Concussions and head injuries - Neck and cervical spine injuries - Shoulder injuries - Arm and elbow injuries - Wrist and hand injuries - Chest and abdominal injuries - Lower-back injuries - Hip injuries - Thigh and hamstring injuries - Knee injuries - Lower-leg and ankle injuries - Foot and toe injuries - Integrative medicine treatments.

Sports Injuries Guidebook

Author : Robert Gotlin
ISBN : 1492587095
Genre : Health & Fitness
File Size : 69. 15 MB
Format : PDF, ePub
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Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 130 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.

Sports Injuries Guide Book

Author : Robert S. Gotlin
ISBN : 0736082204
Genre :
File Size : 44. 45 MB
Format : PDF, ePub, Mobi
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Living With Sports Injuries

Author : Clifford D. Stark
ISBN : 9781438130767
Genre : Sports injuries
File Size : 80. 63 MB
Format : PDF, ePub, Docs
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Sports Injuries

Author : Vivian Grisogono
ISBN : 1905367287
Genre : Health & Fitness
File Size : 70. 96 MB
Format : PDF, ePub, Mobi
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Describes why sports injuries happen, complications and consequences of injuries, and exercise programs for recovery.

Nancy Clark S Sports Nutrition Guidebook

Author : Nancy Clark
ISBN : 9781492583684
Genre : Health & Fitness
File Size : 48. 69 MB
Format : PDF, Docs
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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Traumatic Brain Injury

Author : Arthur Gillard
ISBN : 9780737773118
Genre : Young Adult Nonfiction
File Size : 53. 80 MB
Format : PDF, Docs
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There are more than 200,000 cases of traumatic brain injury in the United States every year. It is a major cause of deaths and disabilities. This guidebook provides essential information on Traumatic Brain Injury, but also presents first-person narratives by people coping with Traumatic Brain Injury. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, treatments, and potential cures are explained in detail. Alternative treatments are also covered. Each essay is carefully edited and presented with an introduction, so that they are accessible for student researchers and readers.

Fantasy Football Guidebook

Author : Sam Hendricks
ISBN : 9780982428658
Genre : Sports & Recreation
File Size : 73. 41 MB
Format : PDF, Kindle
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How to Play, Enjoy and Win your Fantasy Football League Every Year! A handy, concise and informative source book. Expertly organized and full of hard facts, helpful tips and valuable strategies. This guidebook is for the novice or the expert who wants to learn more about how to play and win fantasy football. It is your single source for every strategy, tip, rule or league variation available. It is the best book of its kind. Includes: - The history and administration of Fantasy Football - Types of leagues, scoring systems and drafts - How to rank players - Draft day tips, theories and advanced strategies - Roster Management skills (trades, add/drops, start/bench decisions) - Auction, Keeper and IDP leagues - Interview with Lenny Pappano (co-founder World Championship of Fantasy Football and draftsharks.com) - Psychology of Fantasy Football - Injuries - And much more!

Kickboxing Guidebook

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ISBN :
Genre :
File Size : 39. 89 MB
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Medifocus Guidebook On Spondylolisthesis

Author : Inc. Medifocus. com
ISBN : 9781453715871
Genre : Health & Fitness
File Size : 64. 29 MB
Format : PDF, ePub
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The MediFocus Guidebook on Spondylolisthesis is the most comprehensive, up-to-date source of information available. You will get answers to your questions, including risk factors of Spondylolisthesis, standard and alternative treatment options, leading doctors, hospitals and medical centers that specialize in Spondylolisthesis, results of the latest clinical trials, support groups and additional resources, and promising new treatments on the horizon. This one of a kind Guidebook offers answers to your critical health questions including the latest treatments, clinical trials, and expert research; high quality, professional level information you can trust and understand culled from the latest peer-reviewed journals; and a unique resource to find leading experts, institutions, and support organizations including contact information and hyperlinks. This Guidebook was updated on January 16, 2012.

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