sprout garden

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Sprout Garden

Author : Mark Mathew Braunstein
ISBN : 1570670730
Genre : Gardening
File Size : 39. 58 MB
Format : PDF, Docs
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One of the first books out about growing sprouts, this book teaches you everything you need to know to grow sprouts successfully. Includes: * growing techniques for sprouts including broccoli * health information on alfalfa sprouts & brocolli sprouts * lots of delicious recipes * sources for sprouting equipment and seeds

Sproutman S Kitchen Garden Cookbook

Author : Steve Meyerowitz
ISBN : 1878736868
Genre : Cooking
File Size : 53. 60 MB
Format : PDF, ePub
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Turn nuts, vegetable seeds, grains, and beans into gourmet food. Includes recipes for sprout breads, cookies, crackers, soups, pizza, bagels, dressings, dips, spreads, sautes, nondairy milks, and ice-creams. Also food dehydrating, juicing, natural sodas, and foods glossary.

The Sprouting Book

Author : Ann Wigmore
ISBN : 9781101662380
Genre : Cooking
File Size : 39. 23 MB
Format : PDF
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Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

Early Sprouts

Author : Karrie Kalich
ISBN : 9781605541952
Genre : Education
File Size : 34. 55 MB
Format : PDF, ePub, Mobi
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To counteract the prevalence of childhood obesity and to establish lifelong healthy eating habits, this research-based early childhood curriculum is designed to increase children’s preferences for nutritious fruits and vegetables. The tested “seed-to-table” approach will engage preschoolers in all aspects of planting, growing, and eating organically grown foods. Also included are recipes children can help prepare and ways to involve the whole family in making healthy food choices. These activities can be tailored to fit any early childhood program, climate, or geographical region.

Sprouts The Miracle Food

Author : Steve Meyerowitz
ISBN : 1878736043
Genre : Cooking
File Size : 78. 67 MB
Format : PDF
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Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.

Homegrown Sprouts

Author : Rita Galchus
ISBN : 9781592538706
Genre : Cooking
File Size : 56. 54 MB
Format : PDF, ePub
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How to grow sprouts at home, effectively and safely. Get incredibly fresh, delicious sprouts to eat alone or add to a variety of recipes.

Sprout

Author : Alan Vengel
ISBN : 9781442958890
Genre : Business & Economics
File Size : 55. 81 MB
Format : PDF, Mobi
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When Technology Fails

Author : Matthew Stein
ISBN : 9781603580953
Genre : House & Home
File Size : 72. 20 MB
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There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter (a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine, and healing; energy, heat, and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines, and materials) offers the same approach, describing skills for self-reliance in good times and bad. Fully revised and expanded—the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously—When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.

Vegetable Gardening For Dummies

Author : Charlie Nardozzi
ISBN : 0470555483
Genre : Gardening
File Size : 42. 10 MB
Format : PDF
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A hands-on guide to the ins and outs of raising and using vegetables Want to grow your own vegetables? You can do it the fun and easy way with this practical guide. From selecting the right spot to preparing the soil to harvesting, Vegetable Gardening For Dummies, 2nd Edition shows you how to successfully raise vegetables regardless of the size of your plot or your dietary needs. You'll discover how to plot your garden and get the soil in tip-top shape; select the types of vegetables you want to grow; plant the seeds properly; and care for them as they grow. You'll also know the right time to pick your vegetables and the best ways to enjoy them. Plus, you'll get tips on preserving foods grown at home. Expert advice on planting, caring for, harvesting, and enjoying the fruits of your own vegetable garden Features environmentally friendly ways to combat pests in your garden Charlie Nardozzi is senior horticulturist and spokesperson for the National Gardening Association; he's also been the gardening expert on such programs as HGTV's Today at Home and Way to Grow and the Discovery Channel's Home Matters Whether you have a green thumb or you've never grown a plant before, Vegetable Gardening For Dummies, 2nd Edition has all the information you need to create a healthy garden.

Gardening With Sprouts

Author : Daniel A. Atlas
ISBN : 9781438930916
Genre : Gardening
File Size : 69. 25 MB
Format : PDF, ePub, Mobi
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Joe Cynikowski is a fifty-five-year old cynical, Republican conservative who is an investigator for the U.S. Navy. He meets thirty-year-old Frank Goodman, a liberal Jewish post graduate student in a Tempe, Arizona bar. Frank is trying to write a thesis for his doctorate degree in philosophy and has chosen "Cynicism" as his topic. Frank and Joe begin bantering about the current social climate in America and they discuss the views of conservatives, liberals, and the effects of media slants. Frank convinces a reluctant Joe to ride along with him on his business trip to continue the discussion. During the trip, they rescue a battered woman from her violent husband and with the help of the Border Patrol, they save a young Mexican illegal immigrant whose parents have been kidnapped by Mexican coyote slavers. The story contains severe criticisms by Joe about the ethical and moral decay in America, and discusses bigotry, racism, and religion. Joe explains the reasons for his cynicism and Frank counters with a liberal, more positive view. They team up together to do a few good deeds by helping those in distress and hope that their actions will make things better in some small way. It is a story with a powerful message. Certain passages might offend some readers, even though they tend toward moral conclusions.

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