super genes unlock the astonishing power of your dna for optimum health and well being

Download Book Super Genes Unlock The Astonishing Power Of Your Dna For Optimum Health And Well Being in PDF format. You can Read Online Super Genes Unlock The Astonishing Power Of Your Dna For Optimum Health And Well Being here in PDF, EPUB, Mobi or Docx formats.

Super Genes

Author : Deepak Chopra, M.D.
ISBN : 9780804140140
Genre : Health & Fitness
File Size : 44. 38 MB
Format : PDF, ePub, Docs
Download : 562
Read : 1042

Get This Book


The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.

Super Genes

Author : Instaread
ISBN : 9781944195632
Genre : Science
File Size : 59. 71 MB
Format : PDF, Mobi
Download : 444
Read : 522

Get This Book


Super Genes by Deepak Chopra & Rudolph Tanzi | Key Takeaways & Analysis Preview: Super Genes by Deepak Chopra and Rudolph Tanzi is a scientific and spiritual overview of epigenetics, a field that studies the environmental factors that change the expression of genes. For example, DNA methylation may inactivate genes through the attachment of methyl groups to the chromosomes. These changes may occur as a result of experiences by the parents, such as famine, or from factors of children’s upbringing, such as attentiveness of parenting. Such changes can allow an organism to adapt within one generation, or within the lifetime of a single individual. Unlike congenital diseases, which are fully penetrant, characteristics influenced by epigenetics are more difficult to predict. Specific fears and behaviors appear to be directly inherited in studies on mice and cows. One source of direct influence on the expression of the genome is the microbiome, the microbes that inhabit the human digestive system… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of Super Genes: · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways

Super Genes

Author : Deepak Chopra
ISBN : 9781473528000
Genre : Medical
File Size : 49. 93 MB
Format : PDF, Kindle
Download : 520
Read : 657

Get This Book


"You are not simply the sum output of your genome," write Deepak Chopra and Rudy Tanzi, Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. "You are the user and inventor of your genome." For years it was accepted knowledge that genes were fixed components of our bodies, and that we as individuals were incapable of altering our genetic make-up. Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that allow us to lead longer and healthier lives. Super Genes includes meditation and breathing practical exercises, as well as information on how to manage risk factors for disease. Combining scientific research with insights from ancient traditions, Chopra and Tanzi show how we need not be at the mercy of our genetic inheritance. Instead, they argue, we have the power to rewire our super genes for health and happiness.

Return To Life

Author : Pam Butler
ISBN : 9781401950910
Genre : Body, Mind & Spirit
File Size : 44. 70 MB
Format : PDF, Docs
Download : 269
Read : 1048

Get This Book


If you’ve found your way to Return to Life, it’s probably because you’ve experienced some hard times in your life. Maybe you’ve lived through a breakup or an illness; the death of someone close to you; or a period of high stress, anxiety, or debilitating depression. Maybe you’ve experienced all of the above at once. If you’ve ever experienced this kind of brought-you-to-your-knees moment, this book is meant for you. Everyone has their own story to tell. Some are more traumatic than others, but the larger truth is that everyone has faced hardship. None of us is alone in this. But the darkest of times provide some of the best opportunities to learn, grow, and change our lives for the better. Pam Butler shares wisdom that can be applied universally, no matter the challenge. Each chapter contains a practical takeaway, forming part of a ‘Bliss Toolbox’: the practices that will help you not only survive difficult times, but use the experiences to bring greater purpose and fulfillment to your life. These include: • stop, drop, and breathe • mindful journaling • meditation • exercising your mind muscle • gratitude • yoga • serving others and • creating a daily practice Let Pam’s inspirational story be the guide you need to live a more peaceful, purposeful, and happier life!

Cross Cultural Management

Author : Mai Nguyen-Phuong-Mai
ISBN : 9781351396622
Genre : Business & Economics
File Size : 41. 87 MB
Format : PDF, ePub
Download : 846
Read : 963

Get This Book


Cross-Cultural Management: With Insights from Brain Science explores a broad range of topics on the impact of culture in international business and vice versa, and the impact of businesses and individuals in shaping a culture. It provides critical and in-depth information on globalization, global/glocal leadership, cross-cultural marketing, and cross-cultural negotiation. It also discusses many other topics that are not typically found in the mainstream management textbooks such as diversity management, bias management, cross-cultural motivation strategies, and change management. While most literature in the field is dominated by the static paradigm, that is, culture is fixed, nation equates to culture, and values are binary, this book takes a different approach. It regards national values as a first-best-guess and balances it with an introduction of the dynamic paradigm. This school of thought posits that culture is not static, context is the software of the mind, opposing values coexist, change is constant, and individuals can develop a multicultural mind. A unique feature of this book is the contribution of an interdisciplinary approach. It’s the first textbook of cross-cultural management that incorporates latest findings from the emerging discipline of cultural neuroscience and evolutionary biology in the discussion. Such a holistic approach is meant to help readers gain a deeper and broader understanding of the subjects.

Presenilins And Alzheimer S Disease

Author : Steven G. Younkin
ISBN : 9783642721038
Genre : Medical
File Size : 84. 78 MB
Format : PDF
Download : 524
Read : 1029

Get This Book


The role of the familial Alzheimer's Disease genes called "presenilins" in causing neuronal cell death and Alzheimer-related pathology.

Alzheimer S Disease

Author : Sangram S. Sisodia
ISBN : 9780387351353
Genre : Medical
File Size : 61. 2 MB
Format : PDF, ePub
Download : 404
Read : 1058

Get This Book


This book examines every major aspect of Alzheimer disease at a time when there has been no scholarly research volume on the subject published in the last 3-5 years. This edition includes expanded coverage of the cellular-level exploration of related dementing disorders, with in-depth presentation of prion diseases, Pick's disease, fronto-temporal disorders, transgenic models, and biochemistry of presenilins.

Top Download:

Best Books