swimming-in-the-sink

Download Book Swimming In The Sink in PDF format. You can Read Online Swimming In The Sink here in PDF, EPUB, Mobi or Docx formats.

Swimming In The Sink

Author : Lynne Cox
ISBN : 9781101947630
Genre : Biography & Autobiography
File Size : 62. 90 MB
Format : PDF
Download : 810
Read : 809

Get This Book


From inspired and inspiring open-water swimmer and supreme athlete, able to endure cold water temperatures that would kill others, author of Swimming to Antarctica (“Riveting” —Sports Illustrated) and Grayson (“Moving, mystical” —People)—a powerful book about super athleticism and human frailty, about invincibility and the sudden (mind-altering) repercussions of illness, and about the triumph of spirit, surrender, and love. Lynne Cox is an elite athlete who broke many world records, among them swimming the English Channel at fifteen, being the first woman to swim across Cook Strait (eighteen miles), and being the first to swim off Antarctica in 32-degree water—for twenty-five minutes!—all without a wetsuit. And that’s where Swimming in the Sink begins—at a laboratory at the University of London, with Cox’s hand in ice-cold water, hooked up to thermocouples and probes, with three scientists trying to make sense of her extraordinary human capabilities. The test results paved the way for new medical and life-saving practices. As an athlete, Cox had put her heart into everything she’d ever accomplished. In turn her heart gave her great physical strength and endurance. In the midst of becoming the embodiment of a supreme endurance athlete, Cox took care of her elderly parents, both of whom passed away in quick succession, followed by the death of her beloved Labrador retriever, leaving Lynne in shock from loss and loneliness and soon literally suffering from the debilitating effects of a broken heart. On the edge of a precipice, Cox was diagnosed with atrial fibrillation (AFib). As the prognosis went from bad to worse, Cox was in fear of living out a lesser life as an invalid with a pacemaker and a defibrillator and the real possibility of her own death was before her. Cox writes of her full surrender to her increasing physical frailty, to her illness, her treatment, her slow pull toward recovery. In Swimming in the Sink we see Cox finding her way, writing about her transformative journey back toward health, and slowly moving toward the one aspect of her life that meant everything to her—freedom; mastery; transcendence—back to open waters, and the surprise that she never saw coming: falling in love. From the Hardcover edition.

Sink Float Or Swim

Author :
ISBN : 9783868811919
Genre : Corporate power
File Size : 20. 40 MB
Format : PDF, Kindle
Download : 895
Read : 1157

Get This Book


In this book, authors Scott Peltin and Jogi Rippel offer the reader high performance strategies that will strengthen their foundation of personal energy and resilience, and then teach them how to aim this newfound power, with laser-like precision, to create positive and successful results with their team, their customers, and their bottom line.

Sink Or Swim

Author : Valerie Coulman
ISBN : 1894222547
Genre : Juvenile Fiction
File Size : 22. 13 MB
Format : PDF, Kindle
Download : 408
Read : 465

Get This Book


Determined to learn how to swim, Ralph the cow turns to his water-friendly friends, such as the ducks and turtles, to give him pointers on how to stay afloat, in an amusing tale from the author of When Pigs Fly.

Sink Or Swim

Author : Laurie Lawrence
ISBN : 0864390920
Genre : Swimming for infants
File Size : 20. 49 MB
Format : PDF, ePub, Docs
Download : 850
Read : 847

Get This Book



Sink Or Swim

Author : Thalia Kalkipsakis
ISBN : 1921288477
Genre : Sex crimes
File Size : 26. 95 MB
Format : PDF, Mobi
Download : 817
Read : 508

Get This Book


Fiona just knows swimming classes with her best friend Ruby are going to be awesome. But will she stick with it when the going gets tough?

Run Ride Sink Or Swim

Author : Lucy Fry
ISBN : 9780571313167
Genre : Sports & Recreation
File Size : 25. 52 MB
Format : PDF, ePub, Docs
Download : 937
Read : 224

Get This Book


At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming - fairly terrifying, especially in open water. Cycling - brilliant when done on a stationery bike, indoors. Running - sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering: what was it about this exhausting pursuit that women seemed to find so magical, so transformative? The time had come to find out. Over one year, five triathlons and hundreds of training hours, Lucy uncovers the ins and outs of women's triathlon: how to wear a sports bra under a wetsuit, the competition and camaraderie, whether getting over 'jelly legs' makes you a more resilient human being - and finds that maybe she doesn't know her limits after all... Funny, warm and engaging, Run, Ride, Sink or Swim is for both the tri-curious and the dedicated tri-hard, and for any woman looking for inspiration to make the transition from sofa to start line.

Go Girl Sink Or Swim

Author : Thalia Kalkipsakis
ISBN : 1742971385
Genre : Juvenile Fiction
File Size : 76. 92 MB
Format : PDF, Kindle
Download : 415
Read : 1239

Get This Book


Another great title in the best-selling Go Girl series. Bec loves swimming- and she loves being the fastest in the class! But when she joins junior squad, Bec discovers there's more to swimming than just winning...

Sink Or Swim Adversity And Growth Related Experiences In Olympic Swimming Champions

Author :
ISBN : OCLC:1051344834
Genre :
File Size : 44. 15 MB
Format : PDF, Docs
Download : 407
Read : 707

Get This Book


Abstract: Objective: To explore the adversity- and growth-related experiences of swimmers at the highest competitive level. Of particular interest was the transitional process that the swimmers progress through to positively transform their experiences. Design: Eight autobiographies of Olympic swimming champions were sampled and analyzed. Method: The books were written by four male and three female swimmers whose ages at the time of their Olympic swims ranged from 14 to 41 years ( M =23.39, SD =6.04). Informed by a narrative tradition, the autobiographies were subjected to a holistic analysis which involved scrutinizing the form of the structure and style of the narrative, and the content relating to the events and meanings described by the authors. Results: The swimmers perceived their adversity-related experiences to be traumatic and initially attempted to negotiate them by maintaining a state of normality through the development of an emotional and embodied relationship with water. This relationship involved the non-disclosure of traumatic adversities and the development of multiple identities. As these strategies eventually proved to be maladaptive and exposed the swimmers to further adversity, the dialog of the autobiographies typically shifted to a more quest-focused narrative with the swimmers seeking meaning in their experiences and looking to others for support. Adoption of these strategies was necessary for the swimmers to experience growth, which was identifiable through superior performance, enhanced relationships, spiritual awareness, and prosocial behavior. Conclusion: The findings provide broad support for theories of posttraumatic growth and suggest that assimilation processes may comprise initial phases of the transition between adversity and growth. We discuss a number of practical implications for psychologists and significant others involved with elite swimmers. Highlights: Eight autobiographies of Olympic swimming champions were sampled and analyzed. Swimmers perceived their adversity-related experiences to be traumatic. Swimmers went through a transitional process to positively transform their experiences. Growth involved superior performance, enhanced relationships, spiritual awareness, and prosocial behavior.

Sink Or Swim

Author : Pretty Simple Designs
ISBN : 9798640103069
Genre :
File Size : 54. 28 MB
Format : PDF, ePub
Download : 562
Read : 386

Get This Book


Black distressed Cover daily personal or business activities which allows you to focus and prioritize task easier and accomplish it on time. You can use this as personal, work, small diary for note of the day and all other purposes. Simple yet practical journal notebook that gives you freedom and flexibility to write as much or as little as you please each entry. Perfect to use as a diary, sketchbook, event planner, agenda calendar organizer or simply as a notepad. Notebook to record all your to do tasks, thoughts, wishes, notes, and more. Use it as a log book, record game competition scores, and statistics, working with and building your team. Simple design for less clutter and effective planning for an organized life. Easily fits in a backpack, tote bag or purse. Simple Cover - Matte Finish Binding Product Measures: 6" x 9" (15.24 x 22.86 cm) 90 pages. User-friendly journal design allows for easy filling out of information with enough space for writing. It keeps all your tasks in one organized spot. Use it to record hopes and dreams, express gratitude, keep a bucket list. A place for all your thoughts, poems, funny quotes or even recipes. Simple lined paper inside so you can make it into anything you want. Swim Journaling organizing activities taking notes. Swimming Swimmer log book warm up sets reps. Record hope, goals , swim team bucket list, notepad. Swim level, swim meet championships, work, medals, pin, awards ribbons diary.

Sink Or Swim?

Author : Lizzie Mack
ISBN : 9780545225298
Genre : Juvenile Nonfiction
File Size : 23. 60 MB
Format : PDF, Kindle
Download : 945
Read : 1328

Get This Book


"Sink or Swim?" contains nine quizzes about camp for readers to share with three of their closest friends. It also has an all-new, super-special quiz, just for one reader and her best friend. Original.

Sink Or Swim

Author : Dereen Taylor
ISBN : 9780237535315
Genre : Children's literature
File Size : 34. 74 MB
Format : PDF
Download : 715
Read : 655

Get This Book


It's William and Hattie's first time in the big pool. William isn't sure he's ready - he's worried he might sink to the bottom! Hattie is a really good swimmer, but then, Hattie is really good at just about everything. But sometimes it doesn't do to be too clever ...

Sink Or Swim

Author : Laura Dower
ISBN : 9781480422643
Genre : Juvenile Fiction
File Size : 47. 1 MB
Format : PDF, ePub
Download : 796
Read : 495

Get This Book


Will Madison’s summer be a total bummer? Everyone seems to have summer plans except Madison. None of her choices seem to be the right fit. So when the opportunity to babysit for a nearby family presents itself, Maddie surprises herself by jumping at the chance. Watching a two-and-a-half-year-old shouldn’t be that hard—especially when their activities include going to the pool where her friends are junior lifeguards. But soon the job takes Maddie away from her friends and her summer fun, and, worst of all, the little boy doesn’t seem to like her. This may be the worst summer ever. Madison needs to find a way to bond with her babysitting charge—and fast!

Sink Or Swim

Author : Alana Harris
ISBN : 9781789591415
Genre : Religion
File Size : 80. 68 MB
Format : PDF, Kindle
Download : 905
Read : 1127

Get This Book


Cartoons by John Ryan, better known as the creator of Captain Pugwash, provide a personal portrait of the extraordinary ups and downs of religion in the Sixties—encompassing the machinations of popes and cardinals, the testimony of expert witnesses, runaway priests, radical reformists and lay protest movements.

The Complete Beginners Guide To Swimming

Author : Mark Young
ISBN : 9780995484207
Genre : Sports & Recreation
File Size : 45. 60 MB
Format : PDF, ePub
Download : 369
Read : 1238

Get This Book


As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.

Swimming To The Top Of The Tide

Author : Patricia Hanlon
ISBN : 1942658877
Genre : Nature
File Size : 20. 43 MB
Format : PDF, ePub, Mobi
Download : 124
Read : 675

Get This Book


Four seasons of immersion in New England's Great Marsh

Sink Or Swim?

Author : Pippa Goodhart
ISBN : 0750255269
Genre : Children's stories
File Size : 48. 52 MB
Format : PDF, ePub, Docs
Download : 252
Read : 405

Get This Book


The stories follow the adventures of Jake and his friends. Jake learns to swim and be good at PE. The children have great fun creating an obstacle race and going on a nature trail.

Scientific Swimming

Author : J. Frost
ISBN : OXFORD:590395752
Genre :
File Size : 77. 77 MB
Format : PDF, Kindle
Download : 650
Read : 1008

Get This Book



All The Year Round

Author :
ISBN : IND:30000080759883
Genre : English literature
File Size : 39. 47 MB
Format : PDF, ePub, Docs
Download : 426
Read : 183

Get This Book



Elements Of Physics Ponderable Bodies

Author : Carl Friedrich Peschel
ISBN : HARVARD:32044091871194
Genre : Physics
File Size : 44. 10 MB
Format : PDF, ePub
Download : 305
Read : 186

Get This Book



Elements Of Physics Translated From The German With Notes By E West

Author : Carl Friedrich PESCHEL
ISBN : BL:A0020352345
Genre :
File Size : 24. 12 MB
Format : PDF, Mobi
Download : 322
Read : 451

Get This Book



Top Download:

Best Books