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The Art Of Stopping Time

Author : Pedram Shojai
ISBN : 9781623369095
Genre : Self-Help
File Size : 82. 74 MB
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We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried. So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instill new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even while binge-watching our favorite TV shows. He shares how to use Gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or read the whole book in one sitting, practicing the Gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are.

The Art Of Stopping Time

Author : Pedram Shojai
ISBN : 0718189183
Genre : Mindfulness (Psychology)
File Size : 71. 77 MB
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The Art of Stopping Time guides the reader through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be- in the shower, sitting in traffic, or dealing with an overflowing inbox. Our perception of the scarcity of time is coupled with the epidemic of stress in the modern world and, when we don't have a positive connection with the flow of time, we lack purpose as well as develop health problems. The Art of Stopping Timeoffers specific meditations to empower the reader to feel like they have MORE time, even though they are probably busier than ever. The book is based on the concept of a 100-Day Gong - an ancient Chinese technique for forming new habits over 100 days which the reader can simply work into their daily life. As the author explains, 'A Gong is a dedicated act of self-love and by practising these small but profound changes we are snapped out of our daily trance into the light of awareness, where we find peace and joy.'

The Urban Monk

Author : Pedram Shojai
ISBN : 9781623369019
Genre : Self-Help
File Size : 42. 88 MB
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In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.

Love And Death

Author :
ISBN : 9781257828036
Genre :
File Size : 22. 97 MB
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Zen And The Art Of Building A Log Cabin

Author : Martin Avery
ISBN : 9780557542116
Genre :
File Size : 54. 18 MB
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The Complete Book Of Aquarian Magic

Author : Marian Green
ISBN : 9781609259884
Genre : Body, Mind & Spirit
File Size : 84. 94 MB
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Here in one volume are two classic practical guides for modern witches:Magic for the Aquarian Age and Experiments in Aquarian Magic. Magic for the Aquarian Age is a contemporary manual that unwraps the secret of the inner you, the submerged part of yourself that has the power to completely transform your life. Filled with techniques for getting ready to practice the magical art, it is a textbook that is adapted to contemporary needs. It also includes exercises and techniques designed to awaken perceptions and senses that have been blunted by modern life. " absolute gem of a book, written by one of England's foremost authorities on occultism." —Insight Experiments in Aquarian Magic is a guide that draws on the ageless store of magical knowledge so that you can make use of its power and life expanding techniques. Included here is information about vision journeys, healing, creating a magic temple, time travel, talismanic magic, and much more. With Green as your guide and with perseverance and reverence to all powers and life-forces you encounter, the door to magical experience will open before you!


Author : Pedram Shojai. O.M.D.
ISBN : 9781401960377
Genre : Self-Help
File Size : 78. 7 MB
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A sustainable plan for living your life to its fullest energy potential In our unpredictable and continually changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life, which necessitates tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and if anything, often it seems out of our control. But what if it wasn't? What if you had the ability to take control of how you trade your energy for time and to increase your body's "energy budget" to live your fullest life? Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: • Managing your expectations for your time now versus your time to come • Allocating the time you have in order to get more • Finding the balance between doing versus being • Tapping into your vitality's highest potential • Making sure your life aligns with your priorities With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden, understanding its mechanisms so that you can stick to it, and allowing your life's profound meaning and essential nature to flourish with abundance.

What Becomes A Legend Most

Author : Philip Gefter
ISBN : 9780062442758
Genre : Biography & Autobiography
File Size : 60. 76 MB
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“Wise and ebullient.” – Dwight Garner, The New York Times The first definitive biography of Richard Avedon, a monumental photographer of the twentieth century, from award-winning photography critic Philip Gefter. In his acclaimed portraits, Richard Avedon captured the iconic figures of the twentieth century in his starkly bold, intimately minimal, and forensic visual style. Concurrently, his work for Harper's Bazaar and Vogue transformed the ideals of women's fashion, femininity, and culture to become the defining look of an era. Yet despite his driving ambition to gain respect in the art world, during his lifetime he was condescendingly dismissed as a "celebrity photographer." What Becomes a Legend Most is the first definitive biography of this luminary—an intensely driven man who endured personal and professional prejudice, struggled with deep insecurities, and mounted an existential lifelong battle to be recognized as an artist. Philip Gefter builds on archival research and exclusive interviews with those closest to Avedon to chronicle his story, beginning with Avedon’s coming-of-age in New York between the world wars, when cultural prejudices forced him to make decisions that shaped the course of his life. Compounding his private battles, Avedon fought to be taken seriously in a medium that itself struggled to be respected within the art world. Gefter reveals how the 1950s and 1960s informed Avedon’s life and work as much as he informed the period. He counted as close friends a profoundly influential group of artists—Leonard Bernstein, Truman Capote, James Baldwin, Harold Brodkey, Renata Adler, Sidney Lumet, and Mike Nichols—who shaped the cultural life of the American twentieth century. It wasn't until Avedon's fashion work was exhibited at the Metropolitan Museum of Art in the late 1970s that he became a household name. Balancing glamour with the gravitas of an artist's genuine reach for worldly achievement—and not a little gossip—plus sixteen pages of photographs, What Becomes a Legend Most is an intimate window into Avedon's fascinating world. Dramatic, visionary, and remarkable, it pays tribute to Avedon's role in the history of photography and fashion—and his legacy as one of the most consequential artists of his time.

Inner Alchemy

Author : Pedram Shojai
ISBN : 9781683642046
Genre : Philosophy
File Size : 85. 94 MB
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Bestselling author Pedram Shojai, “The Urban Monk,” presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. “We have fallen asleep to the knowledge of our true nature, and now it is time to wake up.” —Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body’s energy matrix and the nature of our current challenges—all in down-to-earth language Part 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet, meditation, exercise, sleep, lifestyle tips, and traditional qi gong sets Part 3 provides an advanced exploration of traditional Taoism for modern times, along with a 100-day practice formula to help you regulate your energy, wake up from the hypnotic daze of daily life, and make the world we live in a better place “The process of turning the material ‘lead’ of our human experience into the ‘gold’ of awakening is the essence of this ancient science of spirituality,” writes Shojai. “My promise is that if you practice what you learn in this book, your life will change in ways that you have never imagined.”


Author :
ISBN : UCAL:B5031644
Genre : Biometry
File Size : 71. 53 MB
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Computational Management Science

Author : Raquel J. Fonseca
ISBN : 9783319204307
Genre : Business & Economics
File Size : 66. 16 MB
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This volume contains contributions from the 11th International Conference on Management Science (CMS 2014), held at Lisbon, Portugal, on May 29-31, 2014. Its contents reflect the wide scope of Management Science, covering different theoretical aspects for a quite diverse set of applications. Computational Management Science provides a unique perspective in relevant decision-making processes by focusing on all its computational aspects. These include computational economics, finance and statistics; energy; scheduling; supply chains; design, analysis and applications of optimization algorithms; deterministic, dynamic, stochastic, robust and combinatorial optimization models; solution algorithms, learning and forecasting such as neural networks and genetic algorithms; models and tools of knowledge acquisition, such as data mining; and all other topics in management science with the emphasis on computational paradigms.

Stopping Time

Author : Estelle Jussim
ISBN : UOM:39015015190120
Genre : Photography
File Size : 35. 5 MB
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Describes Prof. Edgerton's special high speed photographic techniques, and shows explosions, hummingbirds, bullets in flight, and athletic events


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ISBN : UOM:39015068842338
Genre : Jews
File Size : 40. 23 MB
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ISBN : PSU:000054360020
Genre : Advertising photography
File Size : 60. 15 MB
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Shapo On The Law Of Products Liability

Author : Marshall S. Shapo
ISBN : 9781454821472
Genre : Law
File Size : 29. 94 MB
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A proliferation of lawsuits involving sport utility vehicles, defective tires, medical devices and drugs, and asbestos abounds. Public attention to products liability cases is at an all-time high, and awards routinely run into the millions of dollars. When developing a strategy in this high stakes world, attorneys can't afford to have anything other than the best information and insight into this evolving area of law. Lawyers need practical tools to assess a products liability case's potential and build their approach, and Shapo on the Law of Products Liability provides the tools to give you the winning edge. Through a holistic analysis of the law and its principal developments as witnessed in hundreds of cases, this treatise gives litigators a wide variety of perspectives on potential strategies, and the tools to support those strategies with persuasive arguments. This authoritative two-volume work will enable you to: Assess products liability case potential and build sound litigation strategies Dig deep into products liability law to build creative approaches to litigation Craft a winning case and reap the greatest reward for your clients Find the tools and information to support strategies with persuasive arguments Both federal and state courts contribute a rich mix of decisions to products liability law, which covers both consumer products and occupational hazards. This indispensable resource for the products liability practitioner helps you prepare your case. Is the product defective? Who is liable? What is the manufacturer's responsibility? Who can be sued? What kind of awards may be realized? How might this be defended? Shapo on the Law of Products Liability also includes coverage of: Asbestos litigation Chinese drywall Food and drug Medical devices Design/manufacturing defects claims Punitive damages Discovery rule Up to date analysis and commentary History and background on products liability law Damages Advertising material Packaging Marshall S. Shapo, the Frederic P. Vose Professor at Northwestern University School of Law, is a nationally recognized authority on torts and products liability law.

Code Of Federal Regulations Title 29 Labor Parts 1900 To 1910 999

Author : Office of The Federal Register
Genre : Law
File Size : 64. 49 MB
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Chapter XVII - Occupational Safety And Health Administration, Department of Labor: State plans for the development and enforcement of State standards. Inspections, citations and proposed penalties. Recording and reporting occupational injuries and illnesses. Rules of practice for variances, limitations, variations, tolerances, and exemptions. Occupational safety and health standards. Subject Index for 29 CFR Part 1910

Code Of Federal Regulations

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ISBN : OSU:32437121302927
Genre : Administrative law
File Size : 52. 20 MB
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Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.

Rain Taxi Review Of Books

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ISBN : STANFORD:36105113359892
Genre : Arts, Modern
File Size : 55. 56 MB
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ISBN : UCSD:31822031322761
Genre : Arts and electronics
File Size : 33. 71 MB
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The magazine of digital arts.

The Cambridge Companion To Bob Dylan

Author : Kevin J. H. Dettmar
ISBN : 9780521886949
Genre : Literary Criticism
File Size : 39. 6 MB
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A lively set of new essays on Dylan's work as a writer and composer and on his place in American culture.

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