the banting pocket guide

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The Banting Pocket Guide

Author : Tim Noakes
ISBN : 9781776091560
Genre : Cooking
File Size : 84. 23 MB
Format : PDF
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IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

Lore Of Nutrition

Author : Tim Noakes
ISBN : 9781776092628
Genre : Health & Fitness
File Size : 33. 95 MB
Format : PDF, Docs
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In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa. The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017. In Lore of Nutrition, he explains the science behind the low-carb, high-fat/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel. Lore of Nutrition is an eye-opener and a must-read for anyone who cares about their health.

Sugar Free Carb Conscious Cooking

Author : Monique le Roux Forslund
ISBN : 9781432309053
Genre : Cooking
File Size : 81. 15 MB
Format : PDF, ePub
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Ideal for anyone who wants to eliminate sugar from their diet. Based on ‘low carb high fat’ principles, with the emphasis on home-cooked, nutritional meals that will increase satiety, reduce sugar cravings and eliminate the need to snack between meals. The recipes are suitable for family meals and also take account of the need to have a healthy packed lunch for school or work. Recipes and tips for breakfast will get the day off to a good start, while sauces, dressings, salads and vegetable side dishes, often the key to creating variety in everyday meals, are not forgotten. Sugar-free and Carb-conscious Living includes guidance on encouraging children to adapt to a sugar-free diet, tips on how to incorporate alcohol and exercise into your new lifestyle, nutritional information, and short lists of foods that are good for you and foods to avoid.

The Broadview Pocket Guide To Writing Revised Fourth Canadian Edition

Author : Doug Babington
ISBN : 9781460406045
Genre : Language Arts & Disciplines
File Size : 27. 83 MB
Format : PDF, Docs
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The Broadview Pocket Guide to Writing is a concise volume presenting essential material from the full Broadview Guide to Writing. Included are summaries of key grammatical points; a glossary of usage; advice on various forms of academic writing; coverage of punctuation and writing mechanics; helpful advice on how to research academic papers; and much more. Four commonly-used styles of citation and documentation are covered—MLA, APA, Chicago, and CSE. The revised fourth edition includes full coverage of the 2016 MLA Style changes.

The Broadview Pocket Guide To Citation And Documentation Second Edition

Author : Maureen Okun
ISBN : 9781770486386
Genre : Language Arts & Disciplines
File Size : 49. 72 MB
Format : PDF, ePub
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Compact and convenient, The Broadview Pocket Guide to Citation and Documentation includes information on MLA, APA, Chicago, and CSE styles of citation and documentation. The second edition has been fully updated to reflect the 2016 revisions to the MLA style of documentation. A wide range of examples are provided throughout the book, and full sample essays in both MLA and APA styles are also included. The book discusses summary and paraphrase as well as direct quotation, and includes an extensive treatment of how to integrate quoted material into the text of an academic paper. There is coverage too of what constitutes plagiarism—and how to avoid it.

Saturday Review

Author :
ISBN : BSB:BSB10498637
Genre :
File Size : 70. 8 MB
Format : PDF, ePub, Mobi
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The Saturday Review Of Politics Literature Science And Art

Author :
ISBN : HARVARD:32044092729441
Genre : Art
File Size : 67. 38 MB
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The Living Age

Author : Eliakim Littell
ISBN : HARVARD:HN46NZ
Genre :
File Size : 72. 58 MB
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British Books In Print

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ISBN : UOM:39015067268188
Genre : English literature
File Size : 89. 33 MB
Format : PDF
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The Reference Catalogue Of Current Literature

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ISBN : MINN:31951001244226L
Genre : Great Britain
File Size : 48. 86 MB
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