the best year of your life

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Have The Best Year Of Your Life

Author : Jane Matthews
ISBN : 9781846943744
Genre : Body, Mind & Spirit
File Size : 32. 73 MB
Format : PDF
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Are you ready for a life worth living? A life with more joy, discovery and purpose ? the best year of your life? Then let Have the Best Year of Your Life be your companion on a 12 month journey to identify and break free from what's holding you back, teach you tools for a richer, more fulfilling life, and gently move you in the direction of your dreams. You?ll find a short activity for each day of the year: a treasure store of exercises, ideas, challenges and fun that will ensure your life no longer looks or feels the same by the end. Our best chance of making real and lasting change comes not from quick fixes but from taking regular small steps. Whether you?re feeling stuck, living on automatic, or are simply determined that this year won?t be the same old, same old, Have the Best Year of Your Life will guide, energise and inspire, and show you how to start living the breadth of your life as well as its length.

The Best Year Of Your Life

Author : Joey Reiman
ISBN : 9781461664604
Genre : Literary Collections
File Size : 62. 42 MB
Format : PDF, ePub
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365 upbeat suggestions for getting ahead where and when it counts. Add energy and vitality to your life.

The Best Years Of Your Life

Author : Miriam Stoppard
ISBN : 0394536088
Genre : Aged
File Size : 75. 78 MB
Format : PDF, ePub
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A guide to physical and mental health for middle-aged and elderly people includes discussions of exercise, diet, depression, strokes, arthritis, and personal relationships

65 The Best Years Of Your Life

Author : Peter Bowden
ISBN : 9781622734450
Genre : Social Science
File Size : 42. 86 MB
Format : PDF
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What is the key to happiness in later life? Since the time of the ancient philosophers such as Plato and Aristotle, the human race has questioned and written about what makes us happy. But with the rise of life expectancy and rapidly ageing populations, happiness in later life has become a major topic of debate. Drawing on three sources, the lessons of history, a survey of 150 people aged over 65 and the findings of the present-day positive psychologists, this book analyses and considers what it means to be in happy in later life and how it can be achieved. Bowden reflects on our many and differing views of life after retirement and finds lessons that can also contribute to our happiness in earlier years. Importantly, this book also asks, and answers, what role governments and our social institutions play in bringing about happiness. This valuable and well-informed insight into happiness in later life leaves the reader with little doubt that the post-65 years can indeed be your best.

The Way Of The Happy Woman

Author : Sara Avant Stover
ISBN : 9781577319825
Genre : Health & Fitness
File Size : 37. 45 MB
Format : PDF, ePub
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"Ancients lived in accordance with daily, seasonal, and yearly rhythms by necessity. But modern life overrides these cycles -- from weather and food to work and recreation. Because they are inherently cyclical and instinctually caregivers, women are especially affected. Millions of women trying to do it all, all the time, end up feeling depleted and defeated. In these pages Sara Avant Stover shows how simple, natural, and refreshingly fun practices can put women back in sync with their own cycles and those of nature. When we honor spring's seedlings, summer's color, fall's harvest, and winter's quietude, we harmonize our inner and outer worlds. Stover's suggestions nurture the body, invigorate the mind, and lift the spirit, yielding the same benefits as a getting-away-from-it-all retreat. Illustrated yoga poses, inviting recipes, and innovative journaling, meditation, and brainstorming techniques make reconnecting to the essential easy -- not just for a weekend or week but year-round and lifelong"--

The Best Years Of Your Life

Author :
ISBN : 0887232655
Genre : Retirees
File Size : 51. 30 MB
Format : PDF
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May This Be The Best Year Of Your Life

Author : Sandra Bornstein
ISBN : 1478198052
Genre : Biography & Autobiography
File Size : 84. 22 MB
Format : PDF, ePub, Docs
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Based on a private journal, memories, and a blog that chronicled her adventure to India, Sandra Bornstein wrote May This Be the Best Year of Your Life to serve as a resource and guide to help others overcome the challenges of living outside their comfort zone. When her husband accepted a job that required extensive international travel, the author was living her version of the American dream in Colorado, never imagining she would be faced with several dilemmas that left her feeling uncertain. After a series of events, she found herself in a life altering experience that placed her alone in a three-hundred-square-foot dorm room while teaching at a renowned international boarding school in Bangalore. This compelling, honest, and edifying memoir shares everything she learned about perseverance, travel, education, faith, and family. Had Sandra never resided in India, she would have missed out on an experience that ultimately enhanced her resiliency, confidence, and passion for life.

The Best Year Of Your Life

Author : Debbie Ford
ISBN : 9780061738982
Genre : Self-Help
File Size : 76. 41 MB
Format : PDF, Docs
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No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines – we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today – this moment – the beginning of the best year of your life.

The Best Year Of Your Life Kit

Author : Debbie Ford
ISBN : 1401904793
Genre : Self-Help
File Size : 72. 56 MB
Format : PDF
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The capacity for happiness, love and vitality resides in all of us. The Best Year of Your Life Kit! helps readers tap into this capacity to live the best year of their lives.The kit contains a CD of guided meditations, a Best Year Journal and 52 self-esteem cards to inspire a feeling of worthiness for all the good things life has to offer. The Best Year of Your Life Kit! makes a great birthday or Christmas gift.

Your Best Year Yet

Author : Jinny S. Ditzler
ISBN : 9781940941578
Genre : Self-Help
File Size : 55. 7 MB
Format : PDF, Kindle
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Feel you're not getting anywhere? Putting off what matters most because you’re too busy? Know you have talent and intelligence you're not using? Translated into 12 languages and in its 19th printing in the UK, Your Best Year Yet! is considered the source book for personal transformation and planning that has motivated and inspired people for over 17 years. This system has helped over a million people to stop thinking about what they want – and start making things happen. Just imagine: Having more money Feeling and looking better Enjoying fulfilling relationships Doing more of what matters to you Having meaning in your life Finding spiritual inspiration You already have what it takes to achieve the results you’ve always wanted. Here’s the missing piece that helps you put that talent to work in way that’s simple, fun, and practical. Life goes too quickly to waste – start today to make the next 12 months Your Best Year Yet! PRAISE: “Ditzler masterfully guides you from thought to action, and inspires you to start actualizing your heart’s desires this year.” —John Gray, author of Men Are from Mars, Women Are from Venus “Enhances the quality of thinking needed to select important goals. It enables us to make choices that ensure personal satisfaction and success in the real world.” —D. A. Benton, author of How to Think Like a CEO “Using Best Year Yet helped us helped us achieve results that were truly incredible - it made a huge difference in the outcome of our expedition." —Erik Weihenmayer, first blind climber to summit Mount Everest and author of Touch the Top of the World and The Adversity Advantage “Your Best Year Yet! is an excellent guide to setting and accomplishing goals for personal and professional success originated in workshops the author has been teaching for 25 years. Ditzler offers a clear, concise and thorough "framework" for defining values, identifying important roles and prioritizing and focusing energy where it will make the most difference to you.” —Publishers Weekly

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