the complete runners day by day log 2016 calendar

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Chase S Calendar Of Events 2016

Author : Editors of Chase's
ISBN : 9781598888089
Genre : Reference
File Size : 72. 90 MB
Format : PDF, Mobi
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Chase's Calendar of Events is the most comprehensive and authoritative reference available on special events, holidays, federal and state observances, historic anniversaries, astronomical phenomena, and more. Published since 1957, Chase's is the only guide to special days, weeks, and months.

Poet S Market 2016

Author : Robert Lee Brewer
ISBN : 9781599639574
Genre : Reference
File Size : 88. 6 MB
Format : PDF, ePub
Download : 550
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THE MOST TRUSTED GUIDE TO GETTING POETRY PUBLISHED Want to get your poetry published? There's no better tool for making it happen than Poet's Market 2016, which includes hundreds of publishing opportunities specifically for poets, including listings for book and chapbook publishers, poetry publications, contests, and more. These listings include contact information, submission preferences, insider tips on what specific editors want, and--when offered--payment information. In addition to the listings, Poet's Market offers all-new articles devoted to the craft and business of poetry, including advice for performing poems live, how to take poetry to new audiences, a schematic for sculpting language, how to collaborate with other poets, and more! You also gain access to: • A one-year subscription to the poetry-related information and listings on WritersMarket.com* • Lists of conferences, workshops, organizations, and grants • A free digital download of Writer's Yearbook featuring the 100 Best Markets: WritersDigest.com/WritersDigest-Yearbook-15 + Includes exclusive access to the webinar "Creating and Re-creating Your Poetry for Publication" from Robert Lee Brewer, editor of Poet's Market *Please note: The e-book version of this title does not include a one-year subscription to WritersMarket.com. "Whenever anyone asks me for advice about publishing poetry, the first thing I do is recommend Poet's Market. It is an invaluable resource and a great way for poets to educate themselves about the craft and business of writing poetry." --Joseph Mills, author of This Miraculous Turning and Angels, Thieves, and Winemakers "Poet's Market is an essential tool to help poets find their readers. Whether a beginning or published poet, Poet's Market will assist you in finding the best places to submit your poems and manuscripts. It's a useful and valuable resource that can help you navigate the publishing world and take your writing life to another level." --Kelli Russell Agodon, author of Hourglass Museum and The Daily Poet: Day-By-Day Prompts for Your Writing Practice

Writers Directory

Author : NA NA
ISBN : 9781349036509
Genre : Literary Criticism
File Size : 42. 43 MB
Format : PDF, ePub, Docs
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Chase S Calendar Of Events 2020

Author : Editors of Chase's
ISBN : 9781641433167
Genre : Reference
File Size : 61. 20 MB
Format : PDF, Docs
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Since 1957, Chase's Calendar of Events lists everything worth knowing and celebrating for each day of the year: 12,500 holidays, historical milestones, famous birthdays, festivals, sporting events and much more. "The Oxford English Dictionary of holidays." NPR's Planet Money.

Believe Logbook Red Edition

Author : Lauren Fleshman
ISBN : 1948007096
Genre :
File Size : 56. 72 MB
Format : PDF, ePub, Docs
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The Believe Logbook offers an open, customizable design that helps runners focus, plan, record, and ready themselves. This Logbook includes just the essentials: an undated annual calendar and undated daily and weekly running logs for up to 6 months of running. Professional runners Lauren Fleshman and Roisin McGettigan-Dumas have spent nearly a decade refining their popular Believe Training Journal into the best old-school training log for new-school runners. Now in their new Believe Logbook, Lauren and Ro offer a minimalist workout diary that is the perfect tool to prepare for a specific race or event that is 3-6 months away. You'll spell out your goals, plot your path, and then start chipping away. How you fill your Believe Logbook is up to you: · Log your time or distance. · Record the course conditions. · Observe how the workout felt. · Note crosstraining and recovery work. · Consider how running fits into your life. · Track your gear usage. · Plan races and review them. · Reflect on your goals and season. Taking as little as one minute each day to thoughtfully engage with your training can transform you. Just by putting pen to paper, you will find new momentum to power each workout. Day by day, you will unlock insights into your running and create a physical object that holds your physical efforts. Your Believe Logbook will become a snapshot, a goldmine, and a story of how running is woven into your life.

Chase S Calendar Of Events 2018

Author : Editors of Chase's
ISBN : 9781598889260
Genre : Reference
File Size : 67. 52 MB
Format : PDF, Kindle
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Founded in 1957, Chase's observes its 60th anniversary with the 2018 edition! Users will find everything worth knowing and celebrating for each day of the year: 12,500 holidays, historical milestones, famous birthdays, festivals, sporting events and much more. "One of the most impressive reference volumes in the world."--Publishers Weekly.

Simple Marathon Training

Author : Jay Johnson
ISBN : 0692677356
Genre :
File Size : 50. 34 MB
Format : PDF
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Book Description Do you dream of running a great marathon, but your busy life and obligations make the training commitments difficult? Do you suffer from injuries that put you on the sidelines when you desire to race? The 20-week Simple Marathon Training system can prepare you for marathon success. With a modern outlook on training schedules, innovative exercises for injury prevention and maximizing time spent training, the Simple Marathon Training system prepares you to toe the line with the confidence to run your best marathon. The Simple Marathon Training system has improved marathon times and the overall experience for many busy adult runners with hectic lives. This system works. It will for you, too. Included in Simple Marathon Training is a day-by-day schedule which includes running assignments as well as the crucial element missing from most training plans: core strength, hip strength and hip mobility exercises. You don't have to look at a sequence of photos in the book to learn these routines, rather, you will be able to watch all these strength and mobility videos online, for free. The incorporation of training videos into a sound marathon training program makes Simple Marathon a one of a kind system; a book that will help any committed athlete run a great marathon. The Geek Out section at the back of the book is another unique aspect of Simple Marathon Training. The Geek Outs are written by world-renowned physiologists and professional marathoners as well as Coach Jay's clients who have been using the system for several years to run PRs. You'll learn why it's best to do your hardest strength and mobility work on the same day as your workouts and long runs. You'll learn the correct method for fueling during a marathon. Information on imagery leading up to the race and mental skills to use during race day are just some of the topics in the Geek Out section. The bottom line is, if you're a busy adult with a hectic life, Simple Marathon Training is the right training book for you. "Jay's training system works beautifully for runners who aim for excellence in every area of their lives-athletically, personally and professionally. He understands that we're busy but still want to run our best; he's helped me do just that." Cindy Kuzma, Freelance health and fitness writer and contributing editor to Runner's World Magazine

Hal Higdon S Half Marathon Training

Author : Hal Higdon
ISBN : 9781492585862
Genre : Sports & Recreation
File Size : 30. 27 MB
Format : PDF, Mobi
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Hal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author, he has helped countless runners achieve their distance goals. Now, he’s created the definitive guide on today’s most popular distance, the 13.1-mile half marathon. Hal Higdon’s Half Marathon Training is everything you wanted to know about running the half marathon, including where to begin, what to focus on, how to pace yourself, how to avoid injury, how to track your progress, how to stay the course, and how to improve. Whether this is your first or fiftieth half marathon, there is a plan for you. Inside you’ll find more than 15 customizable programs, ranging from novice to advanced (you’ll even find a walking-only plan), as well as proven strategies, race-day tips, and motivation from half-marathoners around the globe. From day 1 to mile 13.1, Hal will guide, encourage, and pace you to your goal. Other guides might help you complete the half, but only one will introduce you to the joys of running. Hal Higdon’s Half Marathon Training is a book you’ll return to for guidance and inspiration for a lifetime of running.

The Little Red Book Of Running

Author : Scott Douglas
ISBN : 9781616082963
Genre : Health & Fitness
File Size : 33. 89 MB
Format : PDF
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Offers tips on running, from training to apparel to setting and achieving goals.

The New York Times Complete World War Ii

Author : The New York Times
ISBN : 9780316393973
Genre : History
File Size : 73. 16 MB
Format : PDF
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Experience the history, politics, and tragedy of World War II as you've never seen it before with original, often firsthand daily reportage of The New York Times, our country's newspaper of record. The Times' complete coverage of World War II is now available for the first time in this unique package. Hundreds of the most riveting articles from the archives of the Times including firsthand accounts of major events and little-known anecdotes have been selected for inclusion in The New York Times: The Complete World War II. The book covers the biggest battles of the war, from the Battle of the Bulge to the Battle of Iwo Jima, as well as moving stories from the home front and profiles of noted leaders and heroes such as Winston Churchill and George Patton. A respected World War II historian and writer, editor Richard Overy guides readers through the articles, putting the events into historical context. The enclosed DVD-ROM gives access to more day-by-day coverage of World War II in The New York Times -- from the invasion of Poland to V-J day with access to over 98,000 articles. Beautifully designed and illustrated with hundreds of maps and historical photographs, it's the perfect gift for any war, politics, or history buff.

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