the grace in aging awaken as you grow older

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The Grace In Aging

Author : Kathleen Dowling Singh
ISBN : 9781614291503
Genre : Self-Help
File Size : 63. 29 MB
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Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold -- transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace. Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh's teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the reader personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Thich Nhat Hanh, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings. The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.

Unbinding

Author : Kathleen Dowling Singh
ISBN : 9781614294610
Genre : Self-Help
File Size : 75. 98 MB
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An invitation to everyday mystics: unbind yourself from the causes of suffering and step into grace. “We all want the freedom of sanity and peace, the undefended inclusiveness of love. We all want refuge in grace.” —Kathleen Dowling Singh, from her introduction to Unbinding Unbinding is a spacious and sophisticated unfolding of one of Buddhism’s subtlest foundational teachings—the truth of dependent origination—offered in an utterly intimate voice. Kathleen Dowling Singh offers lyrical reflections on timeless truths and contemplative exercises accessible to anyone, opening the door of insight to all. Drawing on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions—or none—to encounter the sacred and experience grace firsthand. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering—as she helps the reader move ever more deeply into living from gratitude, wisdom, and love.

Your Aging Body Can Talk

Author : SUSAN L. LEVY
ISBN : 9781935826460
Genre :
File Size : 83. 67 MB
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Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and wellbeing of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology. This simple self-help tool of muscle-testing allows readers to find out what their own body knows and needs. They learn that the body a oespeaksa through either strong or weak muscle responses to questions asked or situations presented, and are instructed in how to do this simple self-testing for a variety of health issues. Stories of other seniors who have used this methodology to their benefit provide a platform for acceptance and motivation, and each chapter contains specific recommendations for its use. How to become a a oewise elder is another unique emphasis of this book. The author encourages us to learn from many different cultures and traditions a more life-positive view of aging. In fact, she coins the word a oeYouthing to describe such a re-orienting of mind, purpose and activity toward optimum vibrancy and flexibility, leading to longevity. Stories of successful transitions into elderhood give hope to those who are confused or anxious about becoming older. Since the body's health is intimately related to that of mind and emotions, a Youthing approach will be characterized by equanimity, gratitude, forgiveness and dynamic relationship with others. Her many exercises and suggestions are designed to encourage readers to value themselves as worthwhile wisdom contributors. a oeYou can assume the stance of a respected elder, ' she declares, 'even if the surrounding culture does not immediately support that. In other words, readers are invited to be the change they want to effect. Far from being a scholarly or scientific text, Your Aging Body Can Talk is written for immediate use by maturing practitioners or laypersons. Throughout the book, the concerns of an aging population are consistently placed in the forefront: How to develop an anti-inflammation diet and lifestyle The factors that affect longevity How to build cognitive health and brain vibrancy How to find or refine your life's purpose, no matter what your age Why detoxification is so essential, at any age.

The Grace In Living

Author : Kathleen Dowling Singh
ISBN : 9781614293095
Genre : Self-Help
File Size : 24. 91 MB
Format : PDF, Kindle
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Bestselling author Kathleen Dowling Singh (The Grace in Dying) presents an opportunity to view and reflect upon our lives in a new way—as an already unfolding awakening. Kathleen Dowling Singh invites us to enter into an awakened relationship with our lives by exploring our own spiritual biography. Her thoughtful reflections and exercises guide us through the process, step-by-step, of recognizing the ever-presence of grace in our lives and learning to trust it and live from it. This book also offers accounts from renowned teachers, including Rodney Smith, Cynthia Bourgeault, and Llewellyn Vaughan-Lee, as well as other long-time practitioners. These intimate first-person accounts offer rare glimpses into early spiritual yearnings, struggles, and realizations—and serve as encouragement and inspiration for us to rediscover our own.

Living And Dying With Confidence

Author : Anyen
ISBN : 9781614292289
Genre : Religion
File Size : 35. 26 MB
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A daily companion for embracing life, preparing for death, and awakening to reality. Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is—one day at a time. Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message. Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.

Mindful Teaching And Teaching Mindfulness

Author : Deborah Schoeberlein David
ISBN : 9780861719914
Genre : Education
File Size : 51. 42 MB
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Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class. This book is perfect for teachers of all kinds: schoolteachers, religious educators, coaches, parents-anyone who teaches anything.

Grace Awakening Hope Again Simple Faith

Author : Charles R. Swindoll
ISBN : 084991647X
Genre : Religion
File Size : 32. 83 MB
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Grace Awakening Even if you've known about God's grace for years, you may be surprised by some of the truths revealed in The Grace Awakening. God's liberating grace can bring you exciting, creative freedom -- and the ability to experience the life that God desires for you. Hope Again In a world that regularly writes dreams off as foolish and drains the hope from the heart with dark pessimism; Hope Again is a voice crying in the wilderness...a word of enthusiasm for life in the midst of any difficult situation you are in. Simple Faith Everything in life has gotten complicated, including a life of faith. But what if being close to God were simple? What if faith isn't as complicated as it's cracked up to be? Simple Faith dispels the myth that maturity means rule-oriented religion.

The Art Of Business

Author : Emery H. Mikel
ISBN : 9780857007728
Genre : Psychology
File Size : 33. 53 MB
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Working as an independent contractor or in private practice is often the ideal scenario for creative therapists who want to control their own career and make decisions about the jobs and clients they take on. This practical guide to successful self-employment takes you through every step of the process, from coming up with the idea and marketing yourself, finding jobs, and interviewing, to maintaining jobs and what happens when you or your client want to end the job. Each chapter is packed with practical information and illustrative stories from the author's extensive experience of setting up her own art therapy business, considering all the likely obstacles you may face, and covering topics such as ethics and interns. This accessible companion contains all the information a creative therapist who wants to find work as an independent contractor will need to get started. It will be suitable for any level of experience and all creative therapists, including art, music, drama and dance therapists.

Don T Retire Rewire

Author : Jeri Sedlar
ISBN : 0028642287
Genre : Business & Economics
File Size : 61. 63 MB
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Working after retirement is one of the fastest-growing trends in the American workplace. A 1998 AARP survey of more than 2,000 adults age 33 to 52 found that 80 percent plan to work at least part-time during their retirement. You just may be part of that majority -- but the last thing you want to do is the same work you've been doing all your life. In a word, you're looking to Rewire -- to channel your energy and experience into work situations that are both financially and personally rewarding -- whether it's a part-time job, volunteer work, or a second career. The problem is that you're not sure where to start looking. Don't Retire, Rewire! helps you determine what kind of work suits your interests and then guides you through the process of finding a position with the hours, challenges, and rewards you want. With plenty of practical how-to content, this book also offers you stories and lessons from more than 300 real-life retirees. Book jacket.

Power And Poverty

Author : Susannah R. Ottaway
ISBN : 0313311285
Genre : History
File Size : 66. 7 MB
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Brings to light exciting new research on the history of old age demonstrating many ways in which advanced age was associated with authority in the pre-industrial past, challenging existing literature's focus on the dependence and disability of older people who lived in the period.

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