the herbal apothecary 100 medicinal herbs and how to use them

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The Herbal Apothecary

Author : JJ Pursell
ISBN : 9781604697339
Genre : Health & Fitness
File Size : 78. 32 MB
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“A brilliant addition to any library.” —Rosemary Gladstar, herbalist and bestselling author “Perfect for anyone just beginning in herbal medicine.” —Mother Earth Living Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary. With the guidance of naturopath JJ Pursell, herb enthusiasts and those new to the practice will learn how to safely create their own remedies using plants they know and love. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. It features profiles of the 100 of the most important medicinal plants that include information on medicinal uses, identification and cultivation, and recipes for common concerns. Additional information includes step-by-step instructions for making herbal teas, tinctures, compresses, salves, and more. This comprehensive guide includes treatments for men, women, and children that address a variety of concerns including muscle strain, the flu, the common cold, insomnia, anxiety, and much more.

Master Recipes From The Herbal Apothecary

Author : JJ Pursell
ISBN : 9781604698985
Genre : Medical
File Size : 68. 90 MB
Format : PDF, Kindle
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“This incredible, in-depth, and easy-to-access resource is a must for all of us who wish to learn more about healing ourselves through the plant world.” —Shiva Rose, actress, activist, and founder of The Local Rose JJ Pursell, the bestselling author of The Herbal Apothecary, is back with a complete, one-stop resource for herbal remedies that heal and nurture the whole family. Master Recipes from the Herbal Apothecary offers safe, trusted natural remedies written by a board-certified naturopathic physician. It starts with master recipes for tinctures, salves, teas, capsules, oils, washes, and more. Once you understand how to make these basic formulations, you can access the more than 375 specific recipes that address a range of health concerns from the common cold and headaches to insomnia and digestive issues. Comprehensive, thoroughly researched, and beautifully packaged, Master Recipes from the Herbal Apothecary will become your go-to guide for sustained health and wellness.

Run Fast Eat Slow

Author : Shalane Flanagan
ISBN : 9781623366810
Genre : Sports & Recreation
File Size : 55. 40 MB
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From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends more than 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

The Healing Slow Cooker

Author : Jennifer Iserloh
ISBN : 9781452161778
Genre : Cooking
File Size : 80. 94 MB
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This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!

Contemporary Nursing

Author : Barbara Cherry
ISBN : 9780323635950
Genre : Medical
File Size : 38. 18 MB
Format : PDF, Mobi
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Ensure you are thoroughly prepared to work in the rapidly evolving world of nursing. Written by expert authors Barbara Cherry and Susan Jacob Contemporary Nursing: Issues, Trends, & Management, 8th Edition provides an overview of both issues within nursing practice and topics facing today’s nurse managers and leaders. The 20th anniversary edition of this comprehensive guide emphasizes the importance of working in an interdisciplinary environment and takes you through the evolution of nursing, safe and effective decision-making, the nursing role, collaboration and communication, leadership, and job opportunities. New to this edition is coverage of health issues affecting the LGBTQ community, hospice care, how to respond to active shooter events, and a number of other timely issues affecting healthcare and nursing practice today. UPDATED Content on incivility, bullying and workplace violence, provides a short scenario about issues you might face in practice. Key terms, learning outcomes, chapter overviews, and chapter summaries help you focus your learning experience. Unit on Leadership and Management in Nursing includes content to prepare nurses to effectively function in the management roles expected of the professional nurse. Unit on Career Management provides strategies on how to make the transition from student to practitioner and tips on how to pass the NCLEX-RN Examination. Case studies help you apply theory to clinical practice. Vignettes at the beginning of each chapter personalize nursing history and practice and help you to understand your place in the profession. Questions to Consider While Reading This Chapter follow the vignettes and prepare the reader for the topic to be discussed. Humorous cartoons open each chapter to illustrate the chapter themes. Full-color design enhances the narrative with a clear, visually appealing explanation of concepts.

Mountain States Medicinal Plants

Author : Briana Wiles
ISBN : 9781604698404
Genre : Nature
File Size : 64. 36 MB
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“A practical guide to using medicinal herbs as well as a powerful reminder of our reciprocal relationship with the natural world.” —Rosalee de la Forêt, author of Alchemy of Herbs In Mountain States Medicinal Plants, Briana Wiles is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Idaho, Montana, Wyoming, Utah, Colorado, eastern Oregon, eastern Washington, and northern Nevada.

The 100 Best Worldwide Vacations To Enrich Your Life

Author : Pam Grout
ISBN : 9781426203442
Genre : Travel
File Size : 29. 48 MB
Format : PDF, Mobi
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Travelers are showing a huge interest in the fast-growing sector known as "experiential" tourism—vacations that encompass heritage, culture, nature, ecology, and soft adventure. In the footsteps of the briskly selling The 100 Best Vacations to Enrich Your Life featuring North American destinations, our new title extends these ardent travelers’ sights to global scale. From helping to build a health clinic in Tanzania to learning massage in Thailand to aiding green turtle conservation in Belize, The 100 Best Worldwide Vacations to Enrich Your Life is full of fun, meaningful, and memorable possibilities for today’s discerning traveler. The lively text irresistibly conveys the charm and excitement of each location and delivers solid, reliable travel-planning information. Abundant sidebars reveal little known local facts, nearby places to visit, lists of things to do, and more. Other books on the market address singular aspects of experiential vacations around the world (learning, volunteering, culinary). But none presents the best of all categories in one comprehensive guide—until now. The 100 Best Worldwide Vacations to Enrich Your Life holds great appeal for travelers of many interests who want to make the most of their vacations. And, with its elegant packaging, this deluxe trade paperback will catch the attention of gift-shoppers as an inspired and attractive choice.

Heal Local

Author : Dawn Combs
ISBN : 9781550925890
Genre : Health & Fitness
File Size : 31. 65 MB
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Homegrown herbal remedies for illness, injuries, and preventive health.

100 Great Natural Remedies

Author : Penelope Ody
ISBN : 185626257X
Genre : Herbs
File Size : 83. 39 MB
Format : PDF, ePub
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Some of the most effective herbal remedies can easily be made at home using common wild flowers, herbs and hedgerow plants, and a variety of familiar fruits, vegetables and culinary seasonings. This book discusses the herbal products which can be bought for a first-aid cabinet, but concentrates mainly on the remedies which can be made from the contents of the kitchen cupboard, back garden or hedgerow. It also guides readers through first aid in the field, using wild plants when accidents happen miles from home.

The Organic Pages

Author :
ISBN : UCSC:32106011296313
Genre : Mail-order business
File Size : 78. 92 MB
Format : PDF, ePub, Mobi
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