the indian vegan kitchen

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The Indian Vegan Kitchen

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Genre : Cooking
File Size : 48. 48 MB
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The Indian Vegan Kitchen

Author : Madhu Gadia
ISBN : 9781101145418
Genre : Cooking
File Size : 56. 24 MB
Format : PDF
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The author of New Indian Home Cooking presents a fresh take on Indian recipes for vegans, vegetarians, and anyone who loves Southeast Asian cuisine. Renowned nutritionist and cooking instructor Madhu Gadia delivers a wonderful new recipe collection that is perfect for vegans looking for fresh ideas, as well as anyone who savors healthy, light recipes that don?t compromise on authenticity. Unlike most Indian vegetarian cookbooks, this unique collection avoids dairy and eggs, highlighting vegetables, and making use of soy products and other simple substitutions. It also offers nutritional analyses, as well as notes on serving, history, and variations.

Vegan Richa S Indian Kitchen

Author : Richa Hingle
ISBN : 9781941252109
Genre : Cooking
File Size : 65. 49 MB
Format : PDF, ePub
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From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you Richa Hingle’s collection of plant-based Indian recipes inspired by regional cuisines, Indian culture, local foods, and proven methods. Whether you want to enjoy Indian cooking, try some new spices, or add more protein to your meals using legumes and lentils, this book has got it covered. You’ll explore some well-known and new Indian flavor profiles that are easy to make in your own kitchen. Learn the secrets of eclectic Indian taste and textures, and discover meals in which pulses and vegetables are the stars of the dish. And once you taste Richa’s mouth-watering desserts, they will likely become your new favorites. Within these pages you will find recipes to please all the senses, including: • Mango Curry Tofu • Whole Roasted Cauliflower in Makhani Gravy • Baked Lentil Kachori Pastries • Quick Tamarind-Date Chutney • Avocado Naan • Fudgy Cardamom Squares The recipes have been designed to simplify complex vegan cooking procedures, and Richa’s workflow tips incorporate modern appliances and techniques from other cuisines to reduce cooking times. Replacement spices are indicated wherever possible, and Richa also provides alternatives and variations that allow people to be playful and creative with the Indian spices called for in the recipes. The restaurant-quality vegan recipes are ideal to make for yourself, for family, and for entertaining guests.

Zaika

Author : Romy Gill
ISBN : 9781841883069
Genre : Cooking
File Size : 49. 13 MB
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PRAISE FOR ROMY GILL: 'Romy's supreme skills as a chef are all tied into her generosity of soul. She's an inspiration to a whole generation of young female chefs and a delight to those lucky enough to eat her food. Now she's spreading the luck in her first book - I can't wait to cook from it' Sheila Dillon, BBC Radio 4 Delicious vegan recipes celebrating the zaika or 'flavours' of Indian cooking that bring a renewed spiced excitement to plant-based food With a foreword by the OBSERVER FOOD MONTHLY's editor, Allan Jenkins, ZAIKA celebrates the very best of Indian vegan cooking. With over 100 innovative and exciting curries, side dishes and drinks, vegan recipes have never been so inviting. Inspired by her own heritage, Romy Gill M.B.E., has expertly written a recipe collection that delivers incredible flavour and is simple to make. These plant-based dishes can be made in a hurry for a fast supper or leisurely at the weekend to savour with friends. Most importantly, they are a celebration of great plant-based food and a timely reminder of the benefits of a vegan diet - both for our health and our planet. Fresh and original, Romy Gill's vibrant cookbook is a must-have for vegan and non-vegans alike.

The Tropical Vegan Kitchen

Author : Donna Klein
ISBN : 9781440661990
Genre : Cooking
File Size : 54. 69 MB
Format : PDF, Kindle
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Irresistible vegan recipes from all over the world from the author of The Mediterranean Vegan Kitchen and Vegan Italiano. In this culinary tour of the Caribbean, Central and South America, Thailand, Indonesia, the Canary Islands, Hawaii, Australia, Africa, India, and many more exotic places, readers will learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients. The book includes: ? More than 225 delicious and nutritious meat-free, egg-free, and dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages, and desserts ? A glossary of tropical fruits and vegetables with information on buying and storage ? Cook?s tips throughout ? Comprehensive nutritional analysis for every recipe

Fusion Food In The Vegan Kitchen

Author : Joni Marie Newman
ISBN : 9781592335800
Genre : Cooking
File Size : 74. 92 MB
Format : PDF
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Peruse more than 100 vegan comfort food dishes, reimagined with an ethnic twist. Recipes cover everything from soups, salads, and appetizers, to main meals, drinks, and desserts.

The Asian Vegan Kitchen

Author : Hema Parekh
ISBN : 156836430X
Genre : Cooking
File Size : 45. 52 MB
Format : PDF, ePub, Docs
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This collection of recipes from across Asia features the spices and the many tasty ingredients that have made these cuisines popular worldwide. It caters to the growing segment of people who eschew animal products, yet still want to add some global spice and excitement to their diet.

The Fresh Vegan Kitchen

Author : Charlotte Bailey
ISBN : 9781910496381
Genre : Cooking
File Size : 21. 28 MB
Format : PDF, ePub, Mobi
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Irresistible vegan food from award-winning vegan street food pioneers, David and Charlotte Bailey of Wholefood Heaven. David and Charlotte Bailey have taken the street market scene by storm with their vibrant, healthy vegetarian and vegan cuisine. Their food is not about what's missing - it's about maximizing the potential and flavour of plant-based ingredients. Discover enticing egg- and dairy-free dishes from regions with a long tradition of vegetarian eating, such as Asia and India, as well as innovative twists on Spanish tapas, Middle Eastern mezze, Chinese dim sum and more. From big breakfasts to light salads and comforting mains to low-sugar sweet treats, The Fresh Vegan Kitchen is a glorious collection of exciting, satisfying recipes that taste terrific. An inspirational collection of recipes featuring classic dishes from a wealth of cultures, including Thai Coconut Curry, Israeli Chickpea Pancakes, Moroccan Vegetable Patties and Chinese Tofu Rolls. You can even treat yourself to mouth-watering sweet treats and make classic desserts, from a Pineapple and Coconut Cheesecake to a sumptuous Chocolate Mousse.

The Ayurvedic Vegan Kitchen

Author : Talya Lutzker
ISBN : 9781570679230
Genre : Cooking
File Size : 84. 88 MB
Format : PDF, Mobi
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The Ayurveda Vegan Kitchen offers people the opportunity to follow an Ayuvedic diet without the use animal products. Ayurveda is a holistic healing system developed in ancient India to increase an understanding of the human body, mind, and spirit. It organizes the elements of ether, air, fire, water, and earth into three body types, or doshas. Although each person is unique, one of these doshas will predominate their constitution and will need to be balanced on a regular basis. Dairy products are important foods in traditional Ayurveda; however, for every milk-based food that Ayurvedic healers revere, there is an equally effective whole-food, vegan alternative. Following the same nutritional principles as traditional Ayurveda, Talya created over 120 delicious recipes that provide healing flavors and harmony to the mind and spirit. Easy-to-follow symbols on each recipe page show how the unique chemistry of that recipe can be used to balance the body'’s constitution. Since a healthy digestive system is at the core of ayurvedic medicine, these recipes will keep you on track and in good health.

The Gluten Free Vegetarian Kitchen

Author : Donna Klein
ISBN : 9781440625046
Genre : Cooking
File Size : 88. 41 MB
Format : PDF, Mobi
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Tasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen. Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet. The Gluten-Free Vegetarian Kitchen provides: - More than 225 gluten-free recipes from appetizers to desserts - Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients - Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium - Vegan and low-carb options

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