the-laughing-guide-to-a-better-life

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The Laughing Guide To A Better Life

Author : Isaac Prilleltensky
ISBN : 9781475846386
Genre : Education
File Size : 68. 94 MB
Format : PDF
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The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to leverage four drivers of change: interactions, context, awareness, and next steps. This is an action model aimed at motivating readers to engage in achievable steps to improve their lives.

The Laughing Guide To Well Being

Author : Isaac Prilleltensky
ISBN : 9781475825756
Genre : Education
File Size : 55. 13 MB
Format : PDF, Mobi
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Do you experience stress? Are you interested in better health and well-being? Do you pursue happiness? If you answered yes to any of these questions, you need to read this book. If you answered no, you’re in denial. All of us can use a little help to become happier or healthier. Unfortunately, the help we get is often too scary: “if you don’t do this or that, some catastrophic event of epic proportions will happen.” Prilleltensky’s approach, in contrast, is to help you become healthier and happier through laughter. In this hilarious book, Prilleltensky combines humor with science to help you improve your well-being. Each chapter consists of the Laughing Side, a series of funny stories; and the Learning Side, a research-based, user-friendly guide to health and happiness. The first chapter provides an overview of well-being, while subsequent chapters cover each of its six domains: Interpersonal, Community, Occupational, Physical, Psychological, and Economic (I COPPE). When you finish the book you’ll have a greater understanding of your life, and ways to make it better.

The Laughing Guide To Change

Author : Ora Prilleltensky
ISBN : 9781475825787
Genre : Education
File Size : 45. 87 MB
Format : PDF, ePub, Mobi
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The book provides six fundamental skills for change based on research in positive psychology, goal setting, habit formation, cognitive behavioral approaches and strength-based interventions. Readers learn skills to deal with change in any aspects of their lives, from starting an exercise regimen to reducing stress to improving performance at work.

Good Life San Francisco Nightlife Guide

Author : Jeremy Chipman
ISBN : 1886776083
Genre : Travel
File Size : 84. 9 MB
Format : PDF, ePub, Mobi
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A lively guide to the varied world of nighttime entertainment in San Francisco -- from concert halls to beer joints, wine bars to neighborhood pubs, cocktail nation to the Castro. Profiles cover over 200 watering holes: insider tips about when to go, what to drink, who you'll meet, and what they'll be wearing. Entertaining sidebars on historic saloons, dancing, darts, acid jazz, and even late-night eateries.

Writer S Guide To Book Editors Publishers And Literary Agents 2002 2003

Author : Jeff Herman
ISBN : 0761530231
Genre : Authorship
File Size : 67. 15 MB
Format : PDF, Mobi
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This one-of-a-kind reference provides critical information on securing publishing contracts.

Writer S Guide To Book Editors Publishers And Literary Agents 2003 2004

Author : Jeff Herman
ISBN : 076153735X
Genre : Reference
File Size : 54. 21 MB
Format : PDF, ePub, Mobi
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A comprehensive directory for aspiring writers lists names, addresses, phone and fax numbers, e-mail addresses, and Web sites for hundreds of North American publishing figures and companies, along with helpful advice on the writing and publishing process. Original. 10,000 first printing.

Laughter

Author : Robert Holden
ISBN : NYPL:33433042777817
Genre : Health & Fitness
File Size : 66. 46 MB
Format : PDF, ePub
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Explores the healing properties of laughter and joy while presenting over fifty prescriptions to strengthen confidence, stimulate creativity, profit from fun, and create new beginnings

Woman S Guide To Better Living 52 Weeks A Year

Author : John A. Schindler
ISBN : UIUC:30112065658608
Genre : Women
File Size : 81. 69 MB
Format : PDF, ePub, Mobi
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Writer S Guide To Book Editors Publishers And Literary Agents 2001 2002

Author : Jeff Herman
ISBN : 0761522166
Genre : Authorship
File Size : 67. 10 MB
Format : PDF, ePub
Download : 199
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The classic reference guide for book authors has been completely revised and updated with the names and specific areas of interest of thousands of editors at over 500 book publishing houses.

It S Better To Die Laughing Than To Be Dead Serious

Author : Marvin Maupin
ISBN : 9781452008806
Genre : Health & Fitness
File Size : 61. 21 MB
Format : PDF, Docs
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Finally! A Complete, Easy To Follow Humor Manual with More Than 1,000 Ways to Be Funnier Than You Ever Thought Possible! Humorist & roast master shares his private collection of the world's funniest clean jokes, one liners and illustrations. You'll also learn: [ The art & science of remembering & telling jokes. A simple process that will have you remembering & telling jokes like a pro. [ How to serve the perfect humorous roast. A complete step by step format for performing a side-splitting roast on anyone.

Good Life Peninsula Silicon Valley Guide

Author : Good Life
ISBN : 1886776121
Genre : California
File Size : 86. 45 MB
Format : PDF, Kindle
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Newly updated and expanded, this is still the only comprehensive guide to booming Silicon Valley, including the Peninsula and San Jose. The book includes neighborhood housing infor- mation, hints for newcomers, hundreds of Bay Area restaurant, recreation, and entertainment ideas. Perfect for newcomers looking for relocation information.

The Newman S Own Organics Guide To A Good Life

Author : Nell Newman
ISBN : CORNELL:31924094776493
Genre : Nature
File Size : 29. 18 MB
Format : PDF, Mobi
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Offers practical suggestions on how to change one's life to improve the quality of the environment around oneself, from recycling and reusing materials to eating organic foods, and utilizing clean power sources.

The Good Life Career Guide

Author :
ISBN : 096754310X
Genre : Job hunting
File Size : 22. 41 MB
Format : PDF, Mobi
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The Guide To Laughing At Love

Author : Shawn Gold
ISBN : 097296360X
Genre : Family & Relationships
File Size : 79. 59 MB
Format : PDF
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This is the first in a series of Helpful References for Laughing and Learning about the Life. Each book features a collection of brief, humorous observations selected by the Guide to Laughing (GTL) Institute for how concisely they convey wit and wisdom on a given topic. Simply look up your topic of interest and relate to insights from some of the most influential minds in history. Their experiences , either good or bad, help you to laugh at life and put your problems in perspective. For maximum benefit, sharing this book will create a contagious effect, helping you connect with and rejuvenate the spirit of those around you.

The Laughing Cherub Guide To Past Life Regression

Author : Mary Elizabeth Raines
ISBN : 9780972614603
Genre : Reincarnation
File Size : 61. 13 MB
Format : PDF, ePub, Docs
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The author shares the secrets of how past-life regression works.

Leonard Maltin S Movie And Video Guide 1998

Author : Leonard Maltin
ISBN : 0452279143
Genre : Motion picture actors and actresses
File Size : 67. 44 MB
Format : PDF, ePub
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With more than 300 new entries, 1,000 more videocassette and laser-disc listings, and an enlarged index of leading performers and directors, the 1998 edition of this perennial bestseller continues to be a "must" for every movie buff's bookshelf. "Leonard Maltin's Movie & Video Guide" has long been acclaimed because of its factual authority and sheer depth of information.

The Sophisticate S Guide To Living Alone Successfully

Author : Edan Schappert
ISBN : 1558701079
Genre : Social Science
File Size : 77. 5 MB
Format : PDF, Kindle
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Offers single adults adive on money management, housework, emergencies, eating habits, friends, pets, grooming, social life, romance, vacations, and holidays

The Poetical Works Of Sir Walter Scott With Life 8 Engr On Steel

Author : sir Walter Scott (bart.)
ISBN : OXFORD:600087461
Genre :
File Size : 46. 59 MB
Format : PDF, ePub
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Reference Guide To World Literature Authors

Author : Sara Pendergast
ISBN : 1558624910
Genre : Literature
File Size : 87. 81 MB
Format : PDF, ePub
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Online version of the 2-vol. work issued by St. James Press, 2003, in series St. James reference guides.

O S Guide To Life

Author : Editors of O, The Oprah Magazine
ISBN : 0848731212
Genre : Health & Fitness
File Size : 28. 45 MB
Format : PDF
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A definitive handbook for living well on one's own terms brings together a collection of informative, empowering, and motivational articles from O, the Oprah Magazine that are filled with expert advice on how to promote one's physical and emotional well-being, from maintaining one's health to building confidence and discovering a sense of purpose. 125,000 first printing.

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