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The Make Ahead Vegan Cookbook

Author : Ginny Kay McMeans
ISBN : 1581573049
Genre : Make-ahead cooking
File Size : 66. 32 MB
Format : PDF, ePub, Docs
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A plant-based diet that is as satisfying as Mom's home cooking

The High Protein Vegan Cookbook 125 Hearty Plant Based Recipes

Author : Ginny Kay McMeans
ISBN : 9781682682609
Genre : Cooking
File Size : 43. 86 MB
Format : PDF, ePub
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As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone. The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don’t have to skimp on this important nutrient. Recipes include: Southwest Scramble Breakfast Burritos Artichoke Quinoa Dip Slow Cooker Seitan Bourguignon Chocolate Cake Munch Cookies

Skinnytaste Meal Prep

Author : Gina Homolka
ISBN : 9780593137321
Genre : Cooking
File Size : 82. 43 MB
Format : PDF, ePub, Docs
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Save time, money, and calories with #1 New York Times bestselling author Gina Homolka's simple, smart solutions for healthy freezer meals, ready-to-serve dishes, grab-and-go breakfasts and lunches, ingenious "planned-overs," and more. Whether you're looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet, saves time on busy weeknights, and is great for your budget. Skinnytaste Meal Prep delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you'll have ready at your fingertips for the week ahead and beyond. Gina utilizes a number of brilliant time-saving strategies, including recipes to prep ahead so they can go straight from the freezer (your kitchen's secret weapon!) to the Instant Pot®, slow cooker, or oven to finish cooking, along with dishes that are completely made ahead and easily reheated. With these flexible techniques, you'll have meals on-hand months in advance, ready whenever the need arises, with no further shopping or cooking required. Imagine stress-free mornings when you can enjoy Lemon Blueberry Sheet Pan Pancakes for breakfast and just grab a DIY Chicken Taco Kit for lunch on your way out the door--no more unhealthful drive-thru breakfast sandwiches or expensive takeout. Healthy bites like Pumpkin Hummus and "Everything" Nuts will fuel you through the afternoon. For no-prep, effortless dinners, Roasted Vegetable Lasagna, Moussaka Makeover, and Greek Chicken Pilaf Bowls will make the entire family happy and satisfied. With Skinnytaste Meal Prep, cooking smarter and eating healthier just got a whole lot simpler.

Vegan Yack Attack On The Go

Author : Jackie Sobon
ISBN : 9781631596919
Genre : Cooking
File Size : 32. 50 MB
Format : PDF, ePub, Mobi
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Plant-based recipes that fit your busy lifestyle! If you're a vegan and frequently on the go, it can be hard to eat well while still maintaining your plant-based lifestyle. You need options you can make in advance, take with you, or prepare quickly and easily once you get home. Vegan Yack Attack on the Go! has all of these scenarios covered and more. It's the cookbook you'll use over and over again, with recipes developed for real life. Author Jackie Sobon, the plant-based rockstar behind the blog Vegan Yack Attack, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out, whether it’s at night, in the morning, or on a lazy Sunday. Recipes include: No-Bake Apricot Almond Bars Beastly Cauliflower Breakfast Burrito Acorn Squash Chips Bagel Hummus Veggie Sandwich Whole Wheat Empanadas Sheet Pan Squash Tacos Pressure Cooker Pesto Spaghetti Squash Chickpea Tendies & Waffles Lentil Balls with Zesty Rice Peanut Butter S’mores Dip Packed with everything from car breakfasts and work lunches, to airplane snacks and potluck fare, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.

The Little Vegan Cookbook

Author :
ISBN : 9781592337323
Genre : Cooking
File Size : 89. 38 MB
Format : PDF, Docs
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You'll never be at a loss for nourishing fare with The Little Vegan Cookbook! Vegans and non-vegans alike can satisfy their every craving with this collection of 500 delicious and nutritious plant-based, cruelty free recipes. Compiled from multiple vegan cookbooks and authors, these recipes include hearty main dishes, fresh and light salads, wholesome soups and stews, and surprisingly decadent desserts and baked goods. This pocket-sized vegan kitchen companion will be a staple in your home for years to come!

Joyce In The Belly Of The Big Truck; Workbook

Author : Joyce A. Cascio
ISBN : 0976237318
Genre :
File Size : 21. 75 MB
Format : PDF, ePub
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