the mouth body connection

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The Mouth Body Connection

Author : Gerald P. Curatola
ISBN : 9781546082538
Genre : Health & Fitness
File Size : 90. 56 MB
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Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.

Body Connection

Author : T. L. Fraser
ISBN : 9781456868833
Genre : Body, Mind & Spirit
File Size : 28. 91 MB
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Body Connection explores the attainment of self mastery via a new, unique connection method referred to as the 4-4-4 connection. This self-mastery method examines the development and relationship of the four selves: self-concept, self-esteem, self-awareness, and self-disclosure in tandem with the development of the four lower bodies: physical, emotional, mental, and etheric, along with its connection to the four quadrants of matter: earth, water, air, and fire, all under the governance of spiritual and cosmic law. The idea is that you can achieve self mastery, by first discovering self, then examining your unique relationship and connection to all energies within the universe. Applying simple, useful and practical techniques to daily living and in relationships will enable you to harness and utilize the power and abilities you possess for the betterment of yourself and all humanity.

Prevention

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Genre :
File Size : 40. 51 MB
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Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.

Women S Health

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ISBN :
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File Size : 75. 96 MB
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Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

Nothin Personal Doc But I Hate Dentists

Author : McHenry Lee
ISBN : 096748510X
Genre : Dentistry
File Size : 65. 31 MB
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Everybody says they hate going to the dentist. But today's dentist knows how to make your dental visit a walk in the park. Using leading technology and 21st century materials, dedicated dentists are accomplishing life-changing dental restorations.

Newsweek

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ISBN : UOM:39015064073474
Genre : Current events
File Size : 64. 56 MB
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Time

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ISBN : UOM:39015070021194
Genre :
File Size : 85. 79 MB
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People

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ISBN : STANFORD:36105123023082
Genre : Language Arts & Disciplines
File Size : 21. 10 MB
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Esquire

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ISBN : STANFORD:36105123022092
Genre : Fashion
File Size : 80. 34 MB
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Heal The Hidden Cause

Author : Sandy C. Newbigging
ISBN : 9781844099108
Genre : Body, Mind & Spirit
File Size : 29. 85 MB
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Exploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging’s Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.

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