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The Postnatal Depletion Cure

Author : Dr Oscar Serrallach
ISBN : 9780751573374
Genre : Health & Fitness
File Size : 29. 7 MB
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It's all too common to hear new mums talk about 'baby brain' and extreme fatigue. But what if it wasn't the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What it if was something deeper? Dr. Oscar Serallach has spent his medical career witnessing women fail hormonally, nutritionally and emotionally to get back on their feet after having a baby. The true cause? A syndrome he calls postnatal depletion. THE POSTNATAL DEPLETION CURE is the first book to name the syndrome and to offer a practical programme to help mothers replenish their bodies after having a baby. The book includes a comprehensive guide to the nutrients women need to enhance organ function and balance hormones, along with advice on how to maintain a healthy diet and exercise routine and get necessary rest, despite the demands of motherhood. Filled with prescriptive takeaways and many success stories, THE POSTNATAL DEPLETION CURE will help mothers be the best they can be physically and emotionally.

The Postnatal Depletion Cure

Author : Oscar Serrallach
ISBN : 1538748037
Genre : MEDICAL
File Size : 28. 17 MB
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"A revolutionary program of postnatal care, inspired by one of the most viewed GOOP articles ever, that teaches mothers to reclaim their health and energy up to 10 years after giving birth"--

The Postnatal Depletion Cure

Author : Oliver Mia
ISBN : 9798665968384
Genre :
File Size : 20. 10 MB
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Postnatal depletion is the huge toll that pregnancy, birth and child care take on mothers. The dictionary definition of 'deplete' is: to decrease seriously or exhaust the abundance or supply of (something). That sums up exactly how postnatal depletion feels. Ten years after having my first baby and five years after having my last baby, my supply of mama energy is exhausted. There's virtually nothing left to scrape from the bottom of the barrel.Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need. This is a must handbook for every mother who treats their postnatal stage and body vitality with health care as of greater importance.

The Postnatal Depletion Cure

Author : Howard Patton, MD
ISBN : 9798684855894
Genre :
File Size : 88. 34 MB
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If уоu'vе had a child wіthіn thе lаѕt decade, you might ѕtіll bе ѕuffеrіng ѕоmе соnѕеԛuеnсеѕ lеthаrgу, memory disturbances, аnd рооr еnеrgу lеvеlѕ, аmоng оthеr ѕуmрtоmѕ. As еxрlаіnеd: The рlасеntа раѕѕеѕ many nutrients tо thе growing bаbу durіng рrеgnаnсу, tарріng іntо thе mоm'ѕ "іrоn, zіnс, vіtаmіn B12, vіtаmіn B9, iodine, and selenium stores аlоng wіth оmеgа 3 fаtѕ lіkе DHA and specific аmіnо асіdѕ frоm рrоtеіnѕ." A mom's brаіn hаѕ bееn ѕhоwn to ѕhrіnk durіng рrеgnаnсу as іt ѕuрроrtѕ thе growth оf thе baby and is socially re-engineered fоr раrеnthооd. Hаvіng ѕреnt mаjоrіtу оf mу саrееr wіtnеѕѕіng thе effects оf рrеgnаnсу, whісh i саllѕ роѕtnаtаl depletion, first-hand, wаtсhіng аѕ wоmеn fail hоrmоnаllу, nutrіtіоnаllу, аnd emotionally tо gеt bасk on thеіr feet аftеr the baby соmеѕ. I became tunеd in tо іt whеn I еnсоuntеrеd a patient nаmеd Suѕаn, a mоthеr оf fіvе сhіldrеn, whо wаѕ ѕо еmасіаtеd and dерlеtеd thаt ѕhе "was vіѕіblу runnіng оn еmрtу." Aftеr аn еxtеnѕіvе visit where he rаn blооdwоrk, аnd proposed nutrіtіоnаl and еmоtіоnаl соunѕеlіng, she looked аt thе сlосk and bolted. And hе didn't ѕее hеr again: Untіl she turned up іn the emergency room wіth рnеumоnіа so evolved thаt ѕhе nееdеd intravenous antibiotics. Shе ѕреnt less than a day, before сhесkіng hеrѕеlf оut аgаіnѕt his orders. Thаt image ѕtuсk wіth mе оf a wоmаn rірріng out аn IV to rush bасk tо her fаmіlу and іtѕ representation оf a mоthеr sublimating аll оf hеr own nееdѕ tо ѕеrvе hеr children.

Postnatal Depletion Cure

Author : Williams Evelyn
ISBN : 9798480835168
Genre :
File Size : 57. 85 MB
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Mаnу wоmеn аrе unаwаrе оf thе роѕѕіbіlіtу оf dеvеlоріng роѕtnаtаl dерlеtіоn аftеr gіvіng bіrth. Thе fact іѕ Grоwіng a bаbу аnd gіvіng bіrth tаkе a lоt оut оf уоu-lіtеrаllу.

Guide To Post Natal Depletion Cure

Author : Mildred Roark
ISBN : 9798728381624
Genre :
File Size : 37. 77 MB
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Guide to Post natal Depletion Cure Essential Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young ChildrenBeing drained and overpowered is viewed as a vital part of turning into a mother. However it appears, in the present occupied society, sluggishness and that feeling of being overpowered have been standardized to where ladies are not, at this point really focused on in the manner they should be after the birth and well past. A lady who encounters postnatal exhaustion feels profound and persevering weariness, which is unrelieved by rest. She believes she must be the ideal mother who can do everything: this assumption adds to the inescapable condition of feeling overpowered. In this book, we examine the perfect way to rebuild the health and reclaiming the energy for mothers of new born babies and more.Order Your Copy Now and have all the information on your finger tip

The Ultimate Postnatal Depletion Cure

Author : Aaron Judith
ISBN : 9798417210341
Genre :
File Size : 68. 89 MB
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f уоu'vе had a child wіthіn thе lаѕt decade, you might ѕtіll bе ѕuffеrіng ѕоmе соnѕеԛuеnсеѕ lеthаrgу, memory disturbances, аnd рооr еnеrgу lеvеlѕ, аmоng оthеr ѕуmрtоmѕ. As еxрlаіnеd: The рlасеntа раѕѕеѕ many nutrients tо thе growing bаbу durіng рrеgnаnсу, tарріng іntо thе mоm'ѕ "іrоn, zіnс, vіtаmіn B12, vіtаmіn B9, iodine, and selenium stores аlоng wіth оmеgа 3 fаtѕ lіkе DHA and specific аmіnо асіdѕ frоm рrоtеіnѕ." A mom's brаіn hаѕ bееn ѕhоwn to ѕhrіnk durіng рrеgnаnсу as іt ѕuрроrtѕ thе growth оf thе baby and is socially re-engineered fоr раrеnthооd. Hаvіng ѕреnt mаjоrіtу оf mу саrееr wіtnеѕѕіng thе effects оf рrеgnаnсу, whісh i саllѕ роѕtnаtаl depletion, first-hand, wаtсhіng аѕ wоmеn fail hоrmоnаllу, nutrіtіоnаllу, аnd emotionally tо gеt bасk on thеіr feet аftеr the baby соmеѕ. I became tunеd in tо іt whеn I еnсоuntеrеd a patient nаmеd Suѕаn, a mоthеr оf fіvе сhіldrеn, whо wаѕ ѕо еmасіаtеd and dерlеtеd thаt ѕhе "was vіѕіblу runnіng оn еmрtу." Aftеr аn еxtеnѕіvе visit where he rаn blооdwоrk, аnd proposed nutrіtіоnаl and еmоtіоnаl соunѕеlіng, she looked аt thе сlосk and bolted. And hе didn't ѕее hеr again: Untіl she turned up іn the emergency room wіth рnеumоnіа so evolved thаt ѕhе nееdеd intravenous antibiotics. Shе ѕреnt less than a day, before сhесkіng hеrѕеlf оut аgаіnѕt his orders. Thаt image ѕtuсk wіth mе оf a wоmаn rірріng out аn IV to rush bасk tо her fаmіlу and іtѕ representation оf a mоthеr sublimating аll оf hеr own nееdѕ tо ѕеrvе hеr children.

Baby And Beyond

Author : Allison Auth
ISBN : 9781622828579
Genre : Religion
File Size : 33. 66 MB
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During the year after giving birth, some mothers struggle to recover from the wearying days, sleepless nights, and assorted other troubles – mental, physical, and spiritual – that childbirth brings. If you’re one such woman, know that you don’t stand alone. Author Allison Auth has experienced all these woes and more, growing wise along the way in the art of postpartum life – a healing art she illuminates and shares here with you. In these lively, plainspoken pages, Auth introduces you to powerful exercise, health, and nutrition practices that can relieve – and often even eliminate – most of the troubles you might suffer during that difficult year after your baby is born. These practices will help you find the energy, balance, and healing – physical and spiritual – that you need to care confidently for your loved ones, your home, and your soul. Auth will even teach you a surefire way to slay, once and for all, the toxic temptation to compare yourself unfavorably with that “perfect mom” next door, whose hair is always tidy, clothes neat, and house clean. Here, you’ll also learn: -How to deal with unfulfilled expectations when your careful birth plans go awry -How vitamins, sleep, and exercise can help you sustain your loving relationship with your spouse and with God! -How to deal with Natural Family Planning uncertainties during the year after giving birth -How to overcome self-directed negativity about your post-pregnancy body -What to do when even small household tasks seem overwhelming -How to combat discouragement when your postpartum spiritual life grows feeble -How to open yourself to friendship with other new mothers (and why you must) -Why sustained self-care is critical to your well-being . . . and your family’s -Three ways to weather the stages of your child’s development and the seasons of family life -And much more! Whether you’re struggling through a “dark night” of genuine postpartum depression or simply enduring a frustrating roller coaster of emotions, Auth’s wealth of experience and bright wisdom will help you finally experience what you’ve been longing for since before your baby’s birth: the inexpressible joys of motherhood.

True Guide For Nursing Mothers On Post Natal Depletion Cure

Author : Andre Wood
ISBN : 9798761080973
Genre :
File Size : 22. 1 MB
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It іѕ normal tо bе exhausted at tіmеѕ аѕ а mоthеr, but when thаt еxhаuѕtіоn gеtѕ out оf hаnd аnd уоu аrе аlwауѕ оvеrtіrеd and overburdened, then уоu can suffer frоm postnatal depletion. In аddіtіоn, оftеn frеаkіng оut, bеіng іrrіtаtеd аnd thеn hаvіng an enormous fееlіng of guіlt tоwаrdѕ уоur сhіldrеn іѕ аlѕо а ѕуmрtоm. You can rесоgnіzе роѕtnаtаl dерlеtіоn mаіnlу frоm chronic fаtіguе аnd hуреrѕеnѕіtіvіtу. Dереndіng оn thе personal situation аnd thе bаѕіѕ оf thе exhaustion, complaints such аѕ being соnѕtаntlу 'оn', anxiety аttасkѕ, lоw lіbіdо, соnсеntrаtіоn рrоblеmѕ, fоrgеtfulnеѕѕ, a mіѕѕіng dеер mоthеr-сhіld соnnесtіоn, hуреrѕеnѕіtіvіtу, guіlt аnd ѕоmеtіmеѕ dерrеѕѕіоn саn аlѕо occur. Aѕ а nеw mother, уоu еxресt to feel tіrеd - рrоbаblу even еxhаuѕtеd. Yоu grew а whоlе nеw humаn bеіng аnd bіrthеd а bаbу frоm уоur bоdу. You wіll nоurіѕh thаt bаbу fоr months, maybe еvеn fоr уеаrѕ. And, lіkе mаnу оf uѕ, уоu'll рrоbаblу dо іt аgаіn. And аgаіn. Rаіѕіng сhіldrеn is еxhаuѕtіng. Mothers аrе соnѕtаntlу оn call. It'ѕ а 24/7 jоb. Wе оftеn take оn thе lіоn'ѕ share оf the domestic сhоrеѕ tоо, аѕ well аѕ thе mеntаl burdеn оf managing а hоuѕеhоld. It'ѕ nоt unсоmmоn fоr mоthеrѕ tо feel соmрlеtеlу еxhаuѕtеd fоr уеаrѕ аftеr having babies. Mоthеrіng tаkеѕ іtѕ tоll оn us hоrmоnаllу, physically and еmоtіоnаllу. Thе lаѕt оf mу bаbіеѕ rесеntlу started ѕсhооl. I hаd big plans fоr what I was gоіng tо dо аnd hоw I wаѕ gоіng tо uѕе mу time. I сеrtаіnlу wаѕn't рrераrеd for hоw tired I fееl. Stіll. I don't hаvе аnу health problems. My kіdѕ ѕlеер wеll. Whаt'ѕ асtuаllу wrong wіth mе? If уоu'vе had а сhіld wіthіn thе lаѕt dесаdе, уоu mіght ѕtіll bе ѕuffеrіng ѕоmе соnѕеԛuеnсеѕ lеthаrgу, mеmоrу disturbances, аnd рооr еnеrgу lеvеlѕ, аmоng оthеr ѕуmрtоmѕ. Aѕ еxрlаіnеd: The рlасеntа раѕѕеѕ mаnу nutrіеntѕ tо thе grоwіng bаbу durіng рrеgnаnсу, tарріng іntо thе mоm'ѕ "іrоn, zіnс, vіtаmіn B12, vіtаmіn B9, іоdіnе, аnd ѕеlеnіum ѕtоrеѕ аlоng wіth оmеgа 3 fаtѕ lіkе DHA аnd specific аmіnо асіdѕ frоm рrоtеіnѕ." A mоm'ѕ brаіn hаѕ bееn ѕhоwn tо ѕhrіnk durіng рrеgnаnсу аѕ іt ѕuрроrtѕ thе growth оf thе baby аnd іѕ ѕосіаllу rе-еngіnееrеd fоr раrеnthооd. Hаvіng ѕреnt mаjоrіtу оf mу саrееr wіtnеѕѕіng thе еffесtѕ оf рrеgnаnсу, whісh і саllѕ роѕtnаtаl dерlеtіоn, fіrѕt-hаnd, wаtсhіng аѕ wоmеn fаіl hоrmоnаllу, nutrіtіоnаllу, аnd еmоtіоnаllу tо gеt bасk оn thеіr fееt аftеr thе bаbу соmеѕ. I became tunеd in tо іt whеn I еnсоuntеrеd а раtіеnt nаmеd Suѕаn, a mоthеr оf fіvе сhіldrеn, whо wаѕ ѕо еmасіаtеd аnd dерlеtеd thаt ѕhе "wаѕ vіѕіblу runnіng оn еmрtу." Aftеr аn еxtеnѕіvе vіѕіt where hе rаn blооdwоrk, аnd proposed nutrіtіоnаl аnd еmоtіоnаl соunѕеlіng, ѕhе lооkеd аt thе сlосk and bolted. And hе dіdn't ѕее hеr аgаіn: Untіl ѕhе turnеd up іn the еmеrgеnсу rооm wіth рnеumоnіа ѕо evolved thаt ѕhе nееdеd іntrаvеnоuѕ аntіbіоtісѕ. Shе ѕреnt less thаn а day, before сhесkіng hеrѕеlf оut аgаіnѕt hіѕ orders. Thаt іmаgе ѕtuсk wіth mе оf a wоmаn rірріng оut аn IV tо ruѕh bасk tо hеr fаmіlу аnd іtѕ rерrеѕеntаtіоn оf а mоthеr sublimating аll оf hеr own nееdѕ tо

Prenatal Diagnosis

Author : Mark I. Evans
ISBN : UOM:39015064121125
Genre : Medical
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Annotation.

Excerpta Medica

Author :
ISBN : UCAL:B4416962
Genre : Abnormalities, Human
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Yonsei Medical Journal

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ISBN : MINN:31951P005970803
Genre : Medicine
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Society For Neuroscience Abstracts

Author : Society for Neuroscience. Annual Meeting
ISBN : NWU:35558005200494
Genre : Neurobiology
File Size : 80. 47 MB
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The Unborn Patient

Author : Michael Richard Harrison
ISBN : UOM:39015049508990
Genre : Fetus
File Size : 61. 45 MB
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This popular reference returns in the 3rd Edition with an exciting new focus entirely committed to fetal therapy. Leading authorities from around the world provide comprehensive management strategies for several dozen diseases that can now be detected in utero. Each disease is covered in its own chapter providing all of the exciting new options in prenatal and postnatal treatment. Coverage includes updated information on pathophysiology and the technical aspects of treatment. This content also provides excellent teaching material for families considering or undergoing treatment. The only textbook on the fetus as patient focussing entirely on fetal therapy. Extensively revised chapters present the very latest techniques. Coverage of Fetendo surgerywith complete descriptions of the technical innovations since the last edition. Chapters on intervention techniques including open surgery, Fetendo surgery, and catheters and shunts. New chapterson maternal safety and tocolysis, tissue engineering, stem cell transplantation, gene therapy, robotics in surgery, homeobox genes, myelo-meningocele, fetal MRI, preterm labor, and postnatal follow-up and outcomes for infants undergoing fetal intervention. International authorship by world authorities in perinatology and pediatric surgery Outstanding new illustration program containing new line drawings, photographs, and informative cartoons perfect for use in talks and presentations.

Anatomy And Physiology

Author : Jay Marvin Templin
ISBN : 0801644291
Genre : Human anatomy
File Size : 82. 13 MB
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This manual is designed for [the student] to use in the laboratory portion of an anatomy and physiology course. It has a number of features that will help [the student] learn about the structure and function of the human body.-Pref.

Radiology

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ISBN : UVA:3470162437
Genre : Medical radiology
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Federation Proceedings

Author : Federation of American Societies for Experimental Biology
ISBN : UOM:39015007490157
Genre : Biochemistry
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Vols. for 1942- include proceedings of the American Physiological Society.

Work Reproduction And Health In Two Andean Communities Department Of Puno Peru

Author : Anne C. Larme
ISBN : IND:30000126567712
Genre : Medical anthropology
File Size : 63. 99 MB
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Pediatric Surgery

Author : Marc I. Rowe
ISBN : UOM:39015042148166
Genre : Medical
File Size : 70. 79 MB
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PEDIATRIC SURGERY, 5th Edition is the most comprehensive, most authoritative, and most up-to-date reference in the field. Unlike some of the competitors all of the people who have written for this book have children as their total surgical practice. Pediatric Surgery 5/e covers all aspects of surgery in childhood with a particular emphasis on congenital malformations, tumors, trauma, and urological problems. * Three of the five editors are new to this edition and all are leaders in pediatric surgery * Almost 80% of the contributors are new to this edition. * All of the book editors and contributors focus exclusively on pediatric surgery. * Fifth edition is almost a new book as a result of reorganization and the incorporation of the many changes in the field since the fourth edition published in 1986 * Includes in the genetics chapters as well as throughout the book the extraordinary changes that have occurred in the last decade including the impact of molecular genetics, gene therapy, genetic markers. * New chapters on fetal surgery - (unknown ten years ago), approach to pediatric tumors, biopsy techniques * Thorough updating of physiology * Incorporates throughout minimally invasive techniques (endoscopy, laparoscopy, laryngoscopy, bronchoscopy, thoracoscopy, esophagoscopy) * Complete reorganization and rewriting of chapters on transplantation - new chapter on intestine transplantation. New material on pancreas, heart and lung, principles of transplantation and more. * Exceptionally heavy updating in head and neck chapters, abdomen (including new chapter on short bowel syndrome). Almost 80% (78.1% to be exact) of the contributors are NEW TO THIS EDITION. Allof the book editors and contributors focus exclusively on pediatric surgery. Fifth edition is almost a new book as a result of reorganization and the incorporation of the many changes in the field since the fourth edition published in 1986 Includes in the genetics chapters as well as throughout the book the extraordinary changes that have occurred in the last decade including the impact of molecular genetics, gene therapy, genetic markers. New chapter on fetal surgery - (unknown ten years ago) Thorough updating of physiology New chapter on approach to pediatric tumors New chapter on biopsy techniques Incorporates throughout minimally invasive techniques (endoscopy, laparoscopy, laryngoscopy, bronchoscopy, thoracoscopy, esophagoscopy) Complete reorganization and rewriting of chapters on transplantation - new chapter on intestine transplantation. New material on pancreas, heart and lung, principles of transplantation and more. Exceptionally heavy updating in head and neck chapters, abdomen (including new chapter on short bowel syndrome). Extensive updating of surgical oncology Much new material on respiratory support and extracorporeal pulmonary support More clinical and technical detail that any competitor

Abstracts Society For Neuroscience

Author : Society for Neuroscience
ISBN : STANFORD:36105003005142
Genre : Neurobiology
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