the productivity project accomplishing more by managing your time attention and energy

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The Productivity Project

Author : Chris Bailey
ISBN : 9781101904046
Genre : Business & Economics
File Size : 70. 81 MB
Format : PDF
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A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work. The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you: · slowing down to work more deliberately; · shrinking or eliminating the unimportant; · the rule of three; · striving for imperfection; · scheduling less time for important tasks; · the 20 second rule to distract yourself from the inevitable distractions; · and the concept of productive procrastination. In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.

Time Management For Academic Impact

Author : Kate Ames
ISBN : 9781000721690
Genre : Education
File Size : 20. 18 MB
Format : PDF, ePub, Docs
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Academic staff are appointed to teach, research, consult, manage, and learn new technology amidst increasing pressure and dissatisfaction with workloads. They must learn new techniques to engage students who study across different modes, often juggling life and work. This book aims to blend good teaching practice with good time management skills to help academics feel more productive, confident, and in control of their ‘teaching side’. Time Management for Academic Impact explores the relationship between academic workload models, identity, and worldview with our approach to teaching (and research). Using the analogy of life on a treadmill in the midst of tornadoes, it identifies effective, simple, research-informed strategies that will reduce time spent on activities that have low, minimal, or individual impact. Outlining the unique nature of academic work, this book invites the reader to reflect on their own contractual model and helps them to identify ‘time thieves’, to implement strategies to address these, and to create ‘time boundaries’ – reclaiming control of their own time. This approach will result in more satisfied students, increased research output, and more time for academics to do the work they want to do. This book will be of great use to university academics and faculty staff balancing research and teaching loads. It will also help vocational and community college educators and professionals working in part time, casual, or contract academic roles.

The Life Actionbook

Author : Steve Shockley
ISBN : 9781948665025
Genre : Self-Help
File Size : 27. 2 MB
Format : PDF, ePub, Docs
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Struggling to identify your greatest strengths and opportunities? Discover a powerful collection of tools and techniques to find your perfect path. Are you overwhelmed by the idea of personal development? Are you worried you'll never find a simple system to start your self improvement? Author and MBA graduate Steve Shockley has studied and applied key growth techniques to every area of his life. Now he’s distilled these lessons into a powerful approach that will help you discover your own journey to fulfillment. The Life Actionbook: Tools and Actions for Personal Development offers a unique approach that allows you to uncover your ultimate direction toward self-realization. With strength assessments and concise guidance to quickly improve your results, you'll be a healthier, more productive, and infinitely more positive you in no time. In The Life Actionbook, you’ll discover: * Nine specific areas for improvement and how to address them so you can get started right away * Special chapters on Mindset, Diet, Fitness, and more, to help you focus on the best return on your time spent * Time-saving methods to help you level up faster * Lessons and concrete actions to help you get traction for sustainable change * Over 300 hacks, quizzes, tools, and exercises to help you grow rapidly, and much, much more! The Life Actionbook is a thorough collection of personal development techniques that will make you fly higher than ever before. If you like straight-to-the-point guidance, practical techniques, and a robust catalog of self-improvement topics, then you’ll love Steve Shockley’s comprehensive resource. Buy The Life Actionbook to take control of your next step forward today!

Summary Analysis Of Hyperfocus

Author : ZIP Reads
Genre : Business & Economics
File Size : 47. 96 MB
Format : PDF, Kindle
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: Hyperfocus: How to Be More Productive in a World of Distraction, Productivity expert Chris Bailey explores how you can train your mind and leverage the power of focus to increase both productivity and creativity in your work and life. What does this ZIP Reads Summary Include?Synopsis of the original bookThe difference between hyperfocus and scatterfocusHow to utilize each mindset to streamline your workdayTips to avoid distractions during hyperfocusBenefits of scatterfocus for problem-solvingEditorial reviewBackground on Chris Bailey About the Original Book: In Hyperfocus: How to Be More Productive in a World of Distraction, Chris Bailey explores the inner workings of your mind and how controlling your awareness is critical to achieving success and happiness. In a world filled with distractions, how is it possible to get any work done? Bailey offers practical solutions that you can use every day to boost your productivity and creativity. This is possible by combining the power of hyperfocus and scatterfocus. By understanding when and how to utilize these two types of focus, you will begin to see a change in the quality of your ideas and the value you create. DISCLAIMER: This book is intended as a companion to, not a replacement for, Hyperfocus: How to Be More Productive in a World of Distraction. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.


Author : Chris Bailey
ISBN : 9781509866120
Genre : Self-Help
File Size : 24. 35 MB
Format : PDF, ePub
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A practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life 'The best productivity plans call for strategy, not just hacks or tactics—and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work!' Chris Guillebeau In Hyperfocus, you will learn: - How working fewer hours can increase our productivity - How drinking caffeine strategically instead of habitually gives us more energy - How we get more done by making our work harder, not easier - How we do our best creative work when we're the most tired Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, the bestselling author of The Productivity Project provides profound insights into how we can best manage our attention. Chris Bailey reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.

Energy Research Abstracts

Author :
ISBN : WISC:89051143022
Genre : Power resources
File Size : 54. 49 MB
Format : PDF
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Your Work Your Life Your Way

Author : Julie Cohen
ISBN : PSU:000066827320
Genre : Self-Help
File Size : 63. 49 MB
Format : PDF, ePub, Mobi
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In Your Work, Your Life ... Your Way, career coach Julie Cohen offers a fresh roadmap for finding personal success, through her proven approach to sustaining a harmonious, fulfilling life. Cohen identifies the common obstacles to finding work-life balance and introduces seven "keys" to unlocking - and transcending - these obstacles for good. Your Work, Your Life ... Your Way is a results-oriented book packed with expert advice, inspiring stories and practical tools geared toward streamlining your life from day one. -Learn proven methods for managing goals & expectations and creating boundaries to ensure your unique brand of success -Discover how to get the most out of your day, accomplishing what needs to be done and still having time left over for you -Explore real-word case studies & engage in exercises for lasting change -Turn life-changing concepts into action and forge your newly balanced self!

Advancing Your Career

Author : Rose Kearney-Nunnery
ISBN : 0803602359
Genre : Career development
File Size : 88. 39 MB
Format : PDF, Kindle
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-- Focused specifically on the special needs of the returning RN student -- Identifies and offers solutions to many of the problems the returning RN student must deal with, such as setting personal goals, developing a professional identity, managing time, setting limits, streamlining work, dealing with role conflicts and stressors, and studying effectively -- Overview of nursing theories and how they can apply to current practice -- Examination of critical components of professional nursing practice, including critical thinking, leadership, management, organizational structure, change, care delivery, teaching/learning, research, and politics and power -- Contemporary health care issues addressed, such as quality assurance, cost containment, health care reform, Healthy People 2000, nursing informatics, and community health

Your Career

Author : Jason Rich
ISBN : 1576853624
Genre : Business & Economics
File Size : 84. 19 MB
Format : PDF, Mobi
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One-on-one private coaching is one of the hottest trends in career development-for a privileged few. For most people, however, an expensive career coach is not a viable option. Your Career makes the personalized tools and methodologies of today's premier private coaches accessible to anyone looking to begin or build a satisfying career. This book gives you everything you need to develop and follow a career action plan, including strategies for matching a career to an individual's strengths and interests, advice on pinpointing and overcoming obstacles to your success, and more! Also included is a thorough listing of the best career-building resources in print and online.

Congressional Record

Author : United States. Congress
ISBN : UVA:X030515787
Genre : Law
File Size : 36. 21 MB
Format : PDF, ePub, Mobi
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