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Right Brain Workout 2 The

Author : Russel Howcroft
ISBN : 9781760899479
Genre : Creative ability
File Size : 80. 80 MB
Format : PDF
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Are you out of ideas? Feel your creativity drying up? Is brain fog taking over your life? Give your right brain a workout with the experts. In just ten weeks, you can reignite your imagination and tap into the creative potential inside you. Following on from the highly successful Right-brain Workout Vol 1, here are seventy more questions posed by some of Australia's most innovative individuals - creatives from the world of comedy, film, literature, art, photography, and advertising - designed to help you to think outside the box to unleash your inner genius. You wanted more, and Russel Howcroft and Alex Wadelton have delivered.

Extreme Brain Workout

Author : Marcel Danesi
ISBN : 1459205413
Genre : Games & Activities
File Size : 89. 31 MB
Format : PDF, ePub, Mobi
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Extreme Brain Workout is a series of puzzles designed to engage the core parts of your brain that are responsible for verbal ability, logical thinking and even your IQ. Each group of puzzles progresses from simple to complex so that they are accessible and challenging for everyone, from the very beginner to the dedicated puzzle master. With each set of puzzles you'll also find information about the specific part of your brain being worked out so that you can choose what areas to focus on.

The Total Brain Workout

Author : Marcel Danesi
ISBN : 9781426829543
Genre : Games & Activities
File Size : 60. 88 MB
Format : PDF
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BOOST YOUR BRAIN POWER! Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you’ll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of your brain that control language, logic, memory, reasoning and visual perception. Each set of puzzles ranges from easy to challenging, and is presented with information on the area of your brain being targeted and the functions it controls, so you can customize your own workout to the specific areas you want to improve. FLEX YOUR MENTAL MUSCLE WITH: BRAINTEASERS ¥ WORD SEARCHES CRYPTOGRAMS ¥ OPTICAL ILLUSIONS SUDOKU ¥ FRAMEWORKS LOGIC PUZZLES ¥ TRIVIA PUZZLES AND MUCH MORE!

2 Weeks To A Younger Brain

Author : Gary Small
ISBN : 9781630060367
Genre : Health & Fitness
File Size : 73. 49 MB
Format : PDF, Mobi
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Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems. Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. It will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging. If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.

The Brain Workout Book

Author : Snowden Parlette
ISBN : 9781590772546
Genre : Self-Help
File Size : 50. 35 MB
Format : PDF, Docs
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Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels. Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.

The 5 Minute Brain Workout

Author : Kim Chamberlain
ISBN : 9781628734706
Genre : Games & Activities
File Size : 84. 59 MB
Format : PDF, ePub, Docs
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Exercise your mind with a year’s worth of daily challenges! Taking care of your brain is just as important as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. When you constantly learn and regularly challenge your brain’s capabilities with new tasks, you can keep your thinking faculties focused and flexible. The Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. Whether it’s to challenge yourself or simply have fun, to compete with friends or family, or to use as a tool in workplaces, schoolrooms, training or therapy sessions, The Five-Minute Brain Workout is filled with exercises you can enjoy!

Brain Workout

Author : Arthur Winter
ISBN : 9780595300921
Genre : Health & Fitness
File Size : 43. 2 MB
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Until recently, it was believed that as the years pass, the brain inevitably deteriorates in all of its many functions. Now, according to Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, studies show that the brain can continue to develop and repair itself, even in old age, and that with simple daily exercises, the proper diet, and the right kind of mental stimulation, you can learn to strengthen and maintain your brain's power to near maximum capacity throughout your lifetime. Brain Workout is a complete regimen with dozens of easy-to-follow exercise in each chapter and tips that include: Aiding memory Stimulating and improving sight, hearing, and the sense of smell, touch, and taste How certain foods affect us mentally and emotionally Medicines that improve brain capacity and chemicals that dull brain function The importance of oxygen to the brain, and what exercise will increase its flow

Brain Workout

Author : Gareth Moore
ISBN : 9781786781901
Genre : Business & Economics
File Size : 31. 23 MB
Format : PDF, ePub
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Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this ‘mental gymnasium’ you will soon have a lean, mean thinking machine on your shoulders. Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges. Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance – you can learn as much from being wrong as from being right! Working systematically through the book, in no time you’ll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel.

Icse Math Hub Tb 06

Author : S Purkayastha
ISBN : 9789386307866
Genre : Mathematics
File Size : 37. 2 MB
Format : PDF, ePub
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ICSE-Math Book

Train Your Brain Teach Yourself

Author : Simon Wootton
ISBN : 9781444129755
Genre : Self-Help
File Size : 66. 34 MB
Format : PDF, Docs
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Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Keep Your Brain Sharp Teach Yourself

Author : Simon Wootton
ISBN : 9781444129502
Genre : Self-Help
File Size : 58. 95 MB
Format : PDF, Docs
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Do you forget things easily? Are you worried that you're losing your mental edge? Don't be! Keep Your Brain Sharp will prove that, in fact, your mature brain is bigger and better than ever, and it will give you hundreds of diverting puzzles, games, tests and exercises to keep it that way. It explodes the myths about old age and mental decline, explains why you get better when you get older and gives you a set of great mental workouts in a brain-boosting bible ideal for you if you think your best intellectual achievements may well lie ahead. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to keep your brain sharp. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

The Memory Prescription

Author : Gary Small
ISBN : 9781401399917
Genre : Self-Help
File Size : 30. 29 MB
Format : PDF, ePub, Mobi
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In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4' : mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.

Crosswords For A Super Brain Workout

Author : Emily Cox
ISBN : 1402704178
Genre : Games & Activities
File Size : 54. 90 MB
Format : PDF, ePub
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You can experience a rigorous mental workout with just a lift of the pen and these 140 challenging crossword puzzles. Feel the burn as you tackle these tough crosswords created by renowned puzzle constructors. While some clues test your recall of historical knowledge (6-letter word for "Revolutionary rider"?-Revere) and vivid vocabulary (8-letter word for "jumble"?-pastiche), others challenge you with themes, from "tongue twisters" to "con men" to "Charles Dickens." There's even a retro selection of puzzles dating back to the 50s and 60s to put you through your pop culture paces (Actress Barrymore? Ethel, not Drew). In addition to standard 15 x 15 square crosswords, this collection includes unique 17 x 17 square designs to vary your workout for maximum brain building.

The Brain Fitness Workout

Author : Philip Carter
ISBN : 9780749459833
Genre : Games
File Size : 80. 86 MB
Format : PDF, Mobi
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Whilst most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain is stimulated by originality, thrives on challenge and needs to be exercised and trained just as much as other parts of the body. The Brain Fitness Workout includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock, and this is indicated where appropriate. In some cases an assessment rating is provided to enable you to monitor your performance.

The Better Brain Book

Author : David Perlmutter
ISBN : 9781101218068
Genre : Self-Help
File Size : 55. 29 MB
Format : PDF, Kindle
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From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.

The Big Brain Workout

Author : Jack Botermans
ISBN : 1402722109
Genre : Games & Activities
File Size : 58. 78 MB
Format : PDF, Mobi
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Who is the smartest? The truth will be revealed when you, your friends, and your family have an entertaining competition using these more than 200 brainteasers. The quizzes come in varying levels of difficulty, and each of the nineteen sections starts with a tangram challenge and ends with a score sheet. In between, the intriguing options range from a French picture puzzle from the 1890s (find the two drinkers in the image) to mental conundrums such as this: Two individuals are born in the same place at the same time. After 50 years, both die, also in the same place. Nevertheless, one of the two lived a hundred days longer than the other. How did this remarkable situation come about? It's fun for everyone. Answer : Both people used to travel around the world once a year. But one traveled westwards and the other eastwards. The person traveling west gained one day on each trip, while the person traveling east lost a day on each trip due to the different time zones. In 50 years, that amounts to 100 days.

Icse Math Hub Tb 08

Author : S Purkayastha
ISBN : 9789386307880
Genre : Mathematics
File Size : 24. 85 MB
Format : PDF, ePub
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ICSE-Math Book

Workout For A Balanced Brain

Author : Philip J. Carter
ISBN : 0762103310
Genre : Games & Activities
File Size : 38. 93 MB
Format : PDF, Kindle
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Features exercises that separate the left-brain from the right-brain helping readers to discover their own "brain bias" and strengthen the side that needs it the most by providing simple tests and workouts.

Right Brain Left Brain President

Author : Mary Lou Décosterd
ISBN : 9780313380723
Genre : Business & Economics
File Size : 67. 57 MB
Format : PDF, Docs
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This intriguing analysis examines an aspect of President Obama that falls outside of his ethnic background, his political career, or policies: how his unique leadership style comes from his extraordinary ability to use both halves of his brain to maximum potential. * Provides a chronology of President Obama's life, key influences, and critical moments as they relate to his current leadership traits * Presents two key, original models, the Right Brain/Left Brain Leadership Model and an Energy Model, both critical frameworks for driving leadership success * Offers an extensive bibliography on leadership and leadership brain science * Includes excerpts from President Obama's most defining, first-year-in-office addresses, interviews, and press conferences

Brain Builders

Author : Richard Leviton
ISBN : 9781101173848
Genre : Self-Help
File Size : 79. 99 MB
Format : PDF, Docs
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Hundreds of ways to preserve, restore and improve the brain's potential. These all-natural techniques help boost brain power and prevent mental aging. They represent the latest developments in scores of disciplines, including meditation, yoga, nutrition, vitamins, herbs and more.

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