the science of rugby

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The Science Of Rugby

Author : Craig Twist
ISBN : 9781135135409
Genre : Medical
File Size : 22. 68 MB
Format : PDF
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The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: Physical preparation and conditioning Strength and power training Monitoring match and training demands Match-day strategies for enhancing physical and technical performance Management of fatigue and recovery Training and playing in the heat Travel and jet lag Injury epidemiology Psychological preparation Performance analysis Biomechanics Nutrition Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

Science Of Sport Rugby

Author : Kevin Till
ISBN : 9781785001079
Genre : Sports & Recreation
File Size : 34. 67 MB
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Over the last 20 years the professionalization of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive and accessible overview of the science behind preparing for performance in rugby. Using key scientific research and practical applications, the book offers an insight into how science can inform practice to improve player performance. The authors contributing to this book are world leading in their respective fields, ranging from academics researching rugby performance to practitioners delivering this information within the professional game. This new book covers: movement and physiological demands; fitness testing; fatigue and recovery; nutrition; strength and conditioning; injury rehabilitation; decision-making; skill assessments; young rugby players; talent identification and development; referees and finally, coaching planning and practice. This book bridges the gap between theory and practical application and includes forewords by Sir Ian McGeechan, OBE, Kevin Sinfield, MBE and Jamie Peacock, MBE. Illustrated with 38 colour images and diagrams.

Science Work In Rugby School

Author : Rugby School
ISBN : HARVARD:32044029062122
Genre : Science
File Size : 41. 89 MB
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The Science Of Soccer

Author : John Taylor
ISBN : 9780826354655
Genre : Juvenile Nonfiction
File Size : 87. 1 MB
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Soccer is the most popular sport in the world. It is also an endless scientific panorama. Every movement by the players and each interaction with the ball involves physics, fluid mechanics, biology, and physiology, to name just a few of the scientific disciplines. In a book that targets middle and high school players, Taylor begins with a history of soccer and its physical and mathematical aspects. He then addresses important questions such as how and why a ball bounces, how the ball spins, and what these dynamics mean for the game. He introduces readers to the science of kicking, heading, and trapping and looks at the sources of the energy required to run, jump, and kick for an entire game. Taylor then puts it all together by following a sequence of plays and describing the science behind tactical maneuvers. Sidebars and appendices allow those with a more mathematical bent to follow the physics and perform experiments to see the effects of phenomena like drag, bounce, and spin. In addition, key terminology is highlighted, explained in the text, and summarized in the glossary.

Strength And Conditioning For Rugby Union

Author : Joel Brannigan
ISBN : 9781785000850
Genre : Sports & Recreation
File Size : 48. 24 MB
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Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. While on the pitch tactics have seen more formalized approaches to skill acquisition, it is off the pitch where the biggest changes have occurred and no area has developed more than strength and conditioning. Players have gone from traditionally training for 'fitness' as an add-on to their rugby training to seeking out structured athletic training interventions. Furthermore, with modern rugby players being physically bigger and faster, the need to ensure that they are more robust and free from injury has led to the demand for a more scientific approach to the prescription of strength and conditioning. In Strength and Conditioning for Rugby Union, ex-international player Joel Brannigan presents the underpinning science of strength and conditioning in rugby. Using the fundamental principles of training, he details a structure of assessing rugby players that in turn will allow appropriate training inverventions to be planned out and, most importantly, coached to a wide range of rugby playing levels. Aimed at coaches and players at all levels of the game, sport science support staff, students and academics and fully illustrated with 210 colour images and diagrams.

Energy From The Nucleus

Author : Gerard M Crawley
ISBN : 9789814689212
Genre : Science
File Size : 20. 25 MB
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Nuclear energy is important both as a very large energy resource and as a source of carbon free energy. However incidents such as the Fukashima Daiichi nuclear disaster (2011), the Chernobyl disaster (1986), and the Three Mile Island accident (1979) have cast doubts on the future of nuclear fission as a major player in the future energy mix. This volume provides an excellent overview of the current situation regarding nuclear fission as well as a description of the enormous potential advantages offered by nuclear fusion including an essentially unlimited fuel supply with minimal environmental impact. Energy from the Nucleus focuses on the two main approaches to producing energy from the nucleus: fission and fusion. The chapters on nuclear fission cover the status of current and future generations of reactors as well as new safety requirements and the environmental impact of electricity production from nuclear fission. The chapters on nuclear fusion discuss both inertial confinement fusion and magnetic confinement fusion, including the new international fusion test facility, ITER. The expertise of the authors, who are active participants in the respective technologies, ensures that the information provided is both reliable and current. Their views will no doubt enlighten our understanding of the future of energy from the nucleus.

Joe Baker

Author : Angelika Erpic
ISBN : 0648308219
Genre : Biography & Autobiography
File Size : 71. 47 MB
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A biography of Joe Baker (1932-2018), an Australian scientist whose many broad-ranging achievements were interwoven with conspicuous respect for and generosity toward others.

With God On Their Side

Author : Timothy Chandler
ISBN : 9781134511662
Genre : Religion
File Size : 54. 99 MB
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'Sport' and 'religion' are cultural institutions with a global reach. Each is characterised by ritualised performance and by the ecstatic devotion of its followers, whether in the sports arena or the cathedral of worship. This fascinating collection is the first to examine, in detail, the relationship between these two cultural institutions from an international, religiously pluralistic perspective. It illuminates the role of sport and religion in the social formation of collective groups, and explores how sport might operate in the service of a religious community. The book offers a series of cutting-edge contemporary historical case-studies, wide-ranging in their social and religious contexts. It presents important new work on the following fascinating topics: * sport and Catholicism in Northern Ireland * Shinto and sumo in Japan * women, sport and the American Jewish identity * religion, race and rugby in South Africa * sport and Islam in France and North Africa * sport and Christian fundamentalism in the US * Muhammad Ali and the Nation of Islam. With God on their Side is vital reading for all students of the history, sociology and culture of sport. It also presents important new research material that will be of interest to religious studies students, historians and anthropologists.

Football The Rugby Union Game

Author : Francis Marshall
ISBN : 9781108083942
Genre : History
File Size : 67. 73 MB
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Referee Frank Marshall (1845-1906) became president of the Yorkshire Rugby Union in 1890, and quickly made himself unpopular by enforcing the 'amateur' status of players. Featuring team lists and match results, this classic 1892 illustrated history covers rugby at all levels, including early international encounters.

Futuristic Fifteen Man Rugby

Author : Bert Holcroft
ISBN : 9781425107222
Genre : Sports & Recreation
File Size : 53. 72 MB
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21st Century Futuristic Rugby Professional Secrets Revealed Foreword by Sir Clive Woodward, Sports Science, O.B.E. Ex-Head Coach and Director of English Rugby The Authors of this Rubgy Manual are respected professional associates.

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