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The Self Defense Handbook

Author : Sam Fury
ISBN :
Genre : Sports & Recreation
File Size : 82. 20 MB
Format : PDF, Mobi
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Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) ...and more. Includes 4 Free Bonuses Get your copy of The Self-Defense Handbook today and you will also receive: * Your self-defense daily training routine. * A "go-to" disaster response action plan. * Special Report: How to run up walls. * A critical first aid guide, including an emergency first aid cheat sheet. Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

The Sas Self Defense Handbook

Author : Barry Davies
ISBN : 9781616082901
Genre : Reference
File Size : 70. 87 MB
Format : PDF, Kindle
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Presents information on self-defense and security based on the practices of the British Special Air Service, discussing such topics as defensive moves, body weapons, protecting property, and travel precautions.

The Sas Self Defence Manual

Author : John 'Lofty' Wiseman
ISBN : 9781782743453
Genre : Sports & Recreation
File Size : 65. 9 MB
Format : PDF, ePub
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Written by a former Survival Instructor of the SAS, The SAS Self-Defence Manual provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, The SAS Self-Defence Manual is a comprehensive guide to self-defence for both men and women.

The Practical Psychic Self Defense Handbook

Author : Robert Bruce
ISBN : 1612830420
Genre : Body, Mind & Spirit
File Size : 68. 78 MB
Format : PDF, ePub
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Is everything that goes on in your mind really you? Perhaps not, says Australian psychic researcher Robert Bruce. Drawing on more than two decades of firsthand research and experience, Bruce reports that our minds are subject to influences from many unseen spiritual sources. Some of these can influence how we think, feel, act, and even how our bodies function. They can make us unhappy, irritable, confused, sick, unstable, even crazy. This is why we need practical tools and countermeasures for psychic self-defense, all of which Bruce provides. This is the ultimate guide to combating the influences of earthbound spirits, deranged ghosts, astral snakes and spiders, demonic spirits, and poltergeists. This is a highly anecdotal and comprehensive practical guide to the dark side of the psychic universe.

Handbook Of Self Defense For Law Enforcement Officers

Author : John Martone
ISBN : 0668007443
Genre : Self-defense
File Size : 75. 77 MB
Format : PDF, ePub
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Handbook Of Self Defense In Pictures And Text

Author : John Martone
ISBN : 9798561350788
Genre :
File Size : 55. 51 MB
Format : PDF, ePub, Mobi
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In Handbook of Self-Defense in Pictures and Text, author John Martone explains very clearly the factors needed for success in hand-to-hand combat, and then proceeds to explain the basis of what anyone aspiring to practical proficiency needs to know. Martone's simplified way of describing the body's vital points and straightforward explanations of attack reduces his advocacy to a few core targets. Also emphasized is open-hand techniques vs. closed hand techniques as the better weapon for serious combat.Originally published in 1958 with over 100 photographs, this book is a valuable addition for any martial artist looking for a deeper understanding of self-defense techniques or someone just looking for practical self-defence knowledge. THIS is an excellent yet little known gem that was written by a man who knew his trade!

Language In Emergency Medicine

Author : Suzette Haden Elgin
ISBN : OCLC:44447985
Genre :
File Size : 90. 38 MB
Format : PDF
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The Police Self Defence Handbook

Author : Brian Eustace
ISBN : 0713632658
Genre : Self-defense
File Size : 58. 67 MB
Format : PDF, ePub, Mobi
Download : 555
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Penny Gulliver S Self Defence Handbook For Women

Author : Penny Gulliver
ISBN : 0868064971
Genre : Self-defense for women
File Size : 60. 2 MB
Format : PDF, ePub
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Written by a woman who has taught many thousands of Australian women how to defend themselves. Provides a comprehensive guide to self-defence for women through straightforward and practical instructions. The text is supported by illustrations and a bibliography.

Find Your Strength

Author : Jodi Harrison-Lee
ISBN : 1513634674
Genre : Martial arts
File Size : 79. 96 MB
Format : PDF, Mobi
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Sas And Special Forces Self Defence Handbook

Author : John 'Lofty' Wiseman
ISBN : 1782748970
Genre : Safety education
File Size : 47. 52 MB
Format : PDF, Docs
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Gene Lebell S Handbook Of Self Defense

Author : Gene LeBell
ISBN : 0961512679
Genre : Sports & Recreation
File Size : 55. 28 MB
Format : PDF, ePub, Docs
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The Official Self Defence Handbook

Author : David Mitchell
ISBN : 0720715865
Genre : Martial arts
File Size : 60. 39 MB
Format : PDF
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Zombie

Author : Kevin Cole
ISBN : 149442469X
Genre : Juvenile Nonfiction
File Size : 49. 9 MB
Format : PDF, ePub
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This is a unique safety and self-defense book. Zombie Safety and Self-Defense Handbook is designed to entice people, especially young people, to read it BEFORE they run into trouble. It includes a wide range of very practical ideas on how to avoid real monsters in today's world. And people in college and beyond may actually read it because it's not too melodramatic or morbid. High school students can benefit too, if they are not easily offended by references to alcohol, drugs, fighting, weaponry, and dating. It is brief, readable, up-to-date, and appropriately irreverent. The self-defense portion of the book is also different from other books. It is intentionally designed to be very simple and very practical. A person who practices the techniques is likely to actually remember them and use them if trouble presents itself.

Military Justice Handbook

Author : United States. Department of the Army
ISBN : UVA:X030449453
Genre : Courts-martial and courts of inquiry
File Size : 89. 25 MB
Format : PDF, Docs
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Vortex Control Self Defense

Author : Sam Fury
ISBN :
Genre : Sports & Recreation
File Size : 68. 16 MB
Format : PDF, ePub, Docs
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Teach Yourself Hand-to-Hand Combat! This street fighting book makes learning hand-to-hand combat easy. It is much more than a bunch of self defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue. This is an effective yet easy to learn method of self defense derived from over 20 years of research. Teach yourself this highly effective system today, because traditional martial arts don't work on the streets! Get it now. Vortex Control Self Defense Includes * Simple explanations of the Vortex Control Self Defense principles * Footwork and the unique bomb-kicks * Easy to learn entry techniques to break through your opponent's guard * Devastating hand combinations presented in a formulaic method * 15+ highly practical arm, hand, and finger locks. Use them for pain compliance, disarming, and/or breaking limbs. ... and much more! Combines the Most Effective Chinese and Filipino Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Escrima * Panatukan street fighting ... and others. Learn the Science of Modern Self Defense * The use of power angles for an unbreakable defense * A simple yet devastating fighting strategy following military principles of warfare * The concept of "weaponizing" to get the most damage out of all your movements * Harnessing gravitational forces to maximize power in all your strikes * Using body mechanics and physics for maximum efficiency and increased damage to your opponent Includes 4 Free Bonuses! Get your copy of Vortex Control Self Defense today and you will also receive: * A never-ending Vortex Control Self Defense training schedule. * A critical first aid guide including an emergency first aid cheat sheet. * Special report: How to swim 50+ meters underwater. * 5 easy mindfulness meditations. This publication has the approval of Peter Sunbye, creator of Vortex Control Self Defense. Teach yourself hand-to-hand combat for the streets of today, because Vortex Control Self Defense is easy to learn and highly effective! Get it now.

Handbook Of The Martial Arts And Self Defense

Author : Christopher Keane
ISBN : UCLA:31158011304812
Genre : Hand-to-hand fighting, Oriental.
File Size : 62. 35 MB
Format : PDF, ePub
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Discusses the philosophical principles, histories, usefulness, and movements of aikido, judo, karate, and kung fu and depicts antimugging tactics and defensive strategies for women

The Handbook Of Psychic Self Defense

Author : David Goddard
ISBN : 0983246998
Genre :
File Size : 70. 44 MB
Format : PDF, ePub, Docs
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Black Belt

Author :
ISBN :
Genre :
File Size : 34. 91 MB
Format : PDF, Docs
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

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