the shaolin way

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The Shaolin Way

Author : Steve DeMasco
ISBN : 9780061751677
Genre : Self-Help
File Size : 48. 43 MB
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Born in the projects of Spanish Harlem to a disabled mother and an abusive father, Steve DeMasco spent most of his childhood lost and angry. Drifting from one job to another, he stalked the streets as a troubled youth, barely surviving while all of his peers were either dead or in jail, until he found himself on the steps of the Shaolin Temple. Originating more than 1,500 years ago in ancient China, the Shaolin monks were simple farmers and worshippers of Buddhism who learned to protect themselves from the constant danger of bandits and overlords with a kind of "meditation in motion," a nonlethal form of self-defense that didn't violate their vows of peace. As their legend grew, they became known as the Shaolin Fighting Monks, revered across the land for their spiritual dedication, enlightened message, and amazing fighting skills. DeMasco entered the Shaolin Temple to battle the demons of his past. But he got more than he bargained for. Besides learning how to wield weapons and take on multiple attackers at once, he discovered an ancient philosophy that helped melt away preconceived notions of the world, and gave him a powerful platform on which to live and grow. In The Shaolin Way, he adapts these teachings for the modern world, singling out ten secrets of survival that can help anyone live a more fulfilled life.

Immortal Combat

Author : Bruce Thomas
ISBN : 1583941738
Genre : Sports & Recreation
File Size : 80. 14 MB
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"A complete overview of all aspects of combat from the primitive to the cutting-edge, using the theme of Bruce Lee's life and work as a martial artist, examining the crucial differences between the martial sportsman and the martial artist, the soldier and the warrior"--Provided by publisher.

The Shaolin Cowboy Adventure Magazine The Way Of No Way

Author : Andrew Vachss
ISBN : 9781621154198
Genre : Comics & Graphic Novels
File Size : 34. 74 MB
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Best selling author Andrew Vachss teams with award-wining artist Geof Darrow to revive the spirit and format of the pulp novels of the 30s and 40s. The Shaolin Cowboy Adventure Magazine is the first new hero-pulp to be printed in decades and combines hard-hitting prose with illustrated mayhem. The Shaolin Cowboy: The Way of 'No Way!' is a kung fu gripping tale of high adventure and relentless bloodshed. The Shaolin Cowboy and his trusty mule battle overwhelming odds and inclement weather against enemies thirsting for revenge and retribution in the battle royal to end all battle royals. * Best selling crime-fiction author Andrew Vachss! * Geof Darrow co-creator of Doc Frankenstein, Hard Boiled, and The Big Guy and Rusty the Boy Robot

The Complete Book Of Shaolin

Author : Kiew Kit, Wong
ISBN :
Genre : Sports & Recreation
File Size : 58. 90 MB
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Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development.

An American S Journey To The Shaolin Temple

Author : Steve DeMasco
ISBN : 0897501411
Genre : Sports & Recreation
File Size : 57. 65 MB
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The author shares the story of his ascension to 10th-degree Shaolin kempo black belt and his appointment as an honorary ambassador to China's legendary Shaolin Temple. Rare techniques of more than 350 photos accompany this must-have book for every Shaolin enthusiast!

Zen Shaolin Karate

Author : Nathan Johnson
ISBN : 9781462904341
Genre : Sports & Recreation
File Size : 26. 80 MB
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"Nathan Johnson has captured the essence of true karate-do." —Paul Clifton, Editor, Combat and Traditional Karate Kata, the "present movements forming the backbone of all Karate styles", have been a source of endless confusion for the vast majority of karate students. Nathan Johnson, third degree black belt in Karate and fourth degree black belt in Kung fu, gives the reader an ultimate interpretation of how Kata is applied to those Karate forms in this readable martial arts guide. In Zen Shaolin Karate, Johnson explains and illustrates in precise detail every subtle movement of two of karate's most common Kata, and provides historical testimony for his explanations by integrating his findings with Zen philosophy. The author's unique interpretations of the Nai Fuan Chin and Saam Chin Kata will destroy the barriers separating Karate, Kung Fu, and Aikido, and will revolutionize how Kata are applied in all martial arts styles.

The Shaolin Workout

Author : Shi Yan Ming
ISBN : 9781594864001
Genre : Health & Fitness
File Size : 23. 6 MB
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A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.

Bruce Lee

Author : Bruce Thomas
ISBN : 9780283070815
Genre : Biography & Autobiography
File Size : 79. 35 MB
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In the 1970s Bruce Lee emerged as the world's greatest fighting star - an accolade he has kept ever since. He battled to succeed in America in spite of the racial prejudice that denied him a starring role, eventually making films in Hong Kong that turned him into a star - the highest-paid movie star of his day. His controversial death, at the age of thirty-two when he was at the height of his powers, has given him a James-Dean style enduring appeal. In Bruce Lee - Fighting Spirit, Bruce Thomas has written a complete account not only of Lee's life and death, but of the fighting philosophy he developed (jeet kune do) which made him the greatest exponent of martial arts in modern times. In this updated edition he reassesses Lee's skills and examines the enduring impact of his legacy - on action films and martial arts today. As an icon Bruce Lee's popularity continues to grow and this book is a fitting tribute to an extraordinary man whose achievements have never been surpassed. 'An endlessly stimulating accout of Lee's life and times' Loaded

Barefoot Zen

Author : Nathan Johnson
ISBN : 9781609253967
Genre : Philosophy
File Size : 88. 89 MB
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Most books about Kung Fu or Karate deal with techniques or history. Few examine the underlying purpose of these arts, or approach them as a tool for spiritual, rather than physical, development. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pur-suit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world's most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world's Kung Fu styles. We learn that the original "empty hand art" was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. Barefoot Zen makes the legacy of the Shaolin way accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.

The Art Of Shaolin Kung Fu

Author : Wong Kiew Kit
ISBN : 0804834393
Genre : History
File Size : 51. 9 MB
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This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality, and spiritual joy. It includes many practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed, and the strategies for victory developed. This is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing, and spiritual development.

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