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12 Best Foods Cookbook

Author : Dana Jacobi
ISBN : 9781623363116
Genre : Cooking
File Size : 48. 85 MB
Format : PDF, Kindle
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From an award-winning food writer and chef--the breakthrough cookbook that identifies 12 micronutrient-rich foods that can help protect you against major disease and shows you how to turn them into mouthwatering dishes. A diet rich in nutrients, including protein, carbohydrates, fat, fiber, and vitamins, is not enough for our health. For optimum protection against heart disease, cancer, diabetes, and other chronic diseases, we also need an abundance of micronutrients. How to make sure we get enough of these vital micronutrients--and how to prepare them easily and deliciously--is what Dana Jacobi shows us in 12 Best Foods Cookbook. After identifying the 12 foods containing the most potent micronutrients--broccoli, black beans, tomatoes, salmon, soy, sweet potatoes, oats, onions, blueberries, walnuts, spinach, and chocolate--Jacobi provides over 200 fabulous, remarkably varied recipes starring these ingredients. From appetizers and sandwiches to sides and smoothies, from Salmon and Creamed Corn Chowder to a stir-fry of Asparagus, Red Pepper and Curried Tofu, the recipes in this book prove that a diet rich in all the micronutrients science has shown to be indispensable to our well-being can be a parade of delectable dishes. And, since chocolate is the most powerful antioxidant food, The Ultimate Bittersweet Brownies is one of the sweet treats that will satisfy the yearnings of health-conscious eaters and passionate chocoholics alike.

The Gluten Free Almond Flour Cookbook

Author : Elana Amsterdam
ISBN : 9781607745402
Genre : Cooking
File Size : 56. 55 MB
Format : PDF, Mobi
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99 family-friendly gluten-free recipes for breafast, dinner, and dessert. The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics—from Pancakes to Eggplant Parmesan to Chocolate Cake—that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol. So whether you’re looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.

Avatar The Last Airbender The Official Cookbook

Author : Jenny Dorsey
ISBN : 9781647223380
Genre : Cooking
File Size : 28. 50 MB
Format : PDF, ePub
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"From the shores of Kyoshi Island to the crowded streets of Ba Sing Se, this official cookbook collects signature dishes from all four nations, like vegetarian plates of the Air Nomads, fiery entrees from the Fire Nation, seafood from the North and South Poles, and delectable cuisine from the Earth Kingdom"--Provided by publisher.

The Real Food Daily Cookbook

Author : Ann Gentry
ISBN : 9781607743736
Genre : Cooking
File Size : 67. 55 MB
Format : PDF
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With three bustling restaurants located throughout the Los Angeles area, Real Food Daily boasts a loyal clientele of ravenous vegetarian diners and health-conscious celebrities, trendsetting young hipsters and members of Southern California's culinary community at large. After 10 successful years as a cherished destination for lovers of delicious and naturally wholesome cuisine, this eclectic hot spot continues to thrive under the stewardship of its pioneering founder, Ann Gentry, who raises the standards and expectations of nutritious, meat-free cooking through her unique brand of California cuisine. In THE REAL FOOD DAILY COOKBOOK, you'll find recipes for 150 of the restaurants' most popular dishes, such as Lentil-Walnut Pate; Country-Style Miso Soup; Tuscan Bean Salad with Herb Vinaigrette; Southern-Style Skillet Cornbread; Tofu Quiche with Leeks and Asparagus; Acorn Squash Stuffed with Sweet Rice, Currants, and Vegetables; and Coconut Cream Pie with Chocolate Sauce. After years of getting floods of recipe requests from her loyal customers, Ann is delivering in full force, not only to her patient fans, but to everyone who yearns for delicious, healthful, real food in their daily lives.

The Happy Family Organic Superfoods Cookbook For Baby Toddler

Author : Shazi Visram
ISBN : 9781681880495
Genre : Cooking
File Size : 43. 61 MB
Format : PDF, Kindle
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"Give your baby and toddler the best start in life and help them grow up healthy, happy, and strong with wholesome, homemade food from Shazi Visram, the founder & CEO of Happy Family Organic Superfoods. With more than 60 easy-to-prepare recipes made with all-natural ingredients, The Happy Family Cookbook offers a fresh, nutritious, and accessible approach--and Shazi's enlightened nutrition philosophy--to feeding children from 4 months to 3 years"--Publisher description.

Damn Good Cookin And Other Helpful Hints

Author : S.L. Adam
ISBN : 9781638670223
Genre : Cooking
File Size : 36. 83 MB
Format : PDF, ePub, Mobi
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“Damn Good Cookin” and Other Helpful Hints By: S. L. Adam We all know our day-to-day can be hectic. And the last thing anyone wants to think about is what’s for dinner, especially when you’re not confident in the kitchen. In “Damn Good Cookin” and Other Helpful Hints, S. L. Adam shares her tips and tricks for cooking delicious, easy meals. Adam has done all the prep work for you and provides simple recipes and shortcuts to making dinner—or any meal!—a breeze.

101 Great Recipes

Author : Chef John Dye
ISBN : 9781490768649
Genre : Reference
File Size : 83. 81 MB
Format : PDF, ePub, Docs
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This book will set you on the right path when it comes to cooking good tasting food that people love to eat.

Grandma S Guide To Gluten Free Cooking

Author : Barbara Wells
ISBN : 9781425987008
Genre : Diet therapy
File Size : 50. 66 MB
Format : PDF, Mobi
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A grandmother's recipes to help meet her grandchildren's special dietary needs due to autism spectrum disorder and food allergies.

The Happy Herbivore Cookbook

Author : Lindsay S. Nixon
ISBN : 9781935618126
Genre : Cooking
File Size : 59. 71 MB
Format : PDF, Docs
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Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!

Seriously From Scratch

Author : Joe Gatto
ISBN : 9781624143083
Genre : Cooking
File Size : 51. 97 MB
Format : PDF, Kindle
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Make the Best Dishes of Your Life by Crafting Every Single Element by Hand Seriously From Scratch takes food lovers on a wild journey behind the scenes of America’s favorite dishes. Chef Joe Gatto proves that these dishes taste the best when you craft every single component yourself. So, if you want to eat the best freaking burger of your life, you’ve got to make the buns from scratch, along with the ketchup, mustard, mayo and Parmesan herb fries on the side. But that’s not all—make it truly epic by smoking your own bacon and grinding it together with fresh beef for your burger patties and even making your own lump charcoal to cook it. Crazy? Yeah. Worth it? HELL YEAH! Chef Joe went back to the building blocks of food to find the absolute best way to make the perfect pastrami sandwich, the ultimate pizza, pasta like you’ve never tasted it before, hog-wild barbecue and a not-your-average clambake. You don’t have to be trained in culinary? arts or have a kitchen full of fancy equipment to make rock star food. With Chef Joe’s standout recipes and step-by-step tutorials, you’ll serve your family and friends a meal so delicious it will knock them over. Plus, you get to brag about your adventures in the kitchen making literally every single thing from scratch! With this quirky cookbook, you’ll have? a blast, learn new tips and tricks and get a new, inspired appreciation for dishes that truly are better made from scratch.

The Geeky Chef Cookbook

Author : Cassandra Reeder
ISBN : 9781631060496
Genre : Cooking
File Size : 23. 16 MB
Format : PDF, ePub
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Contains 50 step-by-step, illustrated recipes for foods seen in sci-fi and fantasy TV, movies, games and books.

The Edible Garden Cookbook Growing Guide

Author : Paul West
ISBN : 9781760788537
Genre : Cooking
File Size : 35. 11 MB
Format : PDF
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For Paul West, a meaningful life is one built around food and community. In The Edible Garden Cookbook & Growing Guide, Paul shows you how easy it is to grow and cook some of your own food, no matter how much space you have. Paul shares practical gardening advice, with guides on building a no-dig garden, composting and keeping chooks, and an A-Z guide of the veggies that are easiest to grow. There are also more than 50 of Paul's favourite family recipes - simple, produce-driven dishes that are bursting with freshness and flavour. And then there are ideas for fun food activities to do with your community, whether it's hosting a pickle party or passata day, brewing beer with some mates or whipping up a batch of homemade sausages. The Edible Garden Cookbook & Growing Guide is a celebration of real food and vibrant community. It will inspire you to grow, cook and eat with those you love - and find real meaning along the way. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The Step By Step Instant Pot Cookbook

Author : Jeffrey Eisner
ISBN : 9780316460859
Genre : Cooking
File Size : 86. 76 MB
Format : PDF
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NATIONAL BESTSELLERThe easiest-to-follow Instant Pot cookbook ever: 100 delicious recipes with more than 750 photographs guiding you every step of the way Jeffrey Eisner's popular Pressure Luck Cooking website and YouTube channel have shown millions of home cooks how to make magic in their Instant Pots. Now Eisner takes the patient, fun, step-by-step approach that made him an online phenomenon and delivers a cookbook of 100 essential dishes that will demystify pressure cooking for Instant Pot users of all abilities--and put an astounding dinner on the table in a flash. Every flavor-filled recipe in this book is illustrated with clear photographs showing exactly what to do in each step. There are no surprises: no hard-to-find ingredients, no fussy extra techniques, and nothing even the most reluctant cooks can't master in moments. What you see is truly what you get, in delicious and simple dishes such as: Mac & Cheese Quick Quinoa Salad French Onion Chicken Eisner's popular Best-Ever Pot Roast Ratatouille Stew And even desserts such as Bananas Foster and Crème Brulée.

Cook Nourish Glow

Author : Amelia Freer
ISBN : 9781405925242
Genre : Cooking
File Size : 54. 14 MB
Format : PDF, Docs
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Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow. Containing over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle in favour of endless fad diets. Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes will include: - Fine Omelette Layered with Tomato and Saffron, Tapenade and Mixed Herbs - Sweet Potato Cakes with Grilled Tiger Prawns and Saffron Sauce - Fig and Raspberry Panna Cotta - Eggs and Leeks with Tabasco and Tarragon Dressing Amelia is a firm believer that absolutely everybody can cook delicious, healthy, beautiful food. Many of us feel pressure to be perfect in the kitchen but with Amelia, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel. Be inspired to cook yourself healthy with Cook. Nourish. Glow.

Dr Kellyann S Bone Broth Cookbook

Author : Kellyann Petrucci
ISBN : 9781623368395
Genre : Cooking
File Size : 35. 47 MB
Format : PDF, ePub, Docs
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Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the benefits of sipping bone broth. It's why celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. And it's why Dr. Kellyann has been recommending a diet rich in bone broth to her patients for years. In Dr. Kellyann's Bone Broth Cookbook, you'll discover even more recipes to help you burn fat, heal your gut, and tighten your skin. Each meal is as mouth-watering as it is packed with essential nutrients for glowing health--cravings and hunger pains not included. You'll enjoy more than just bone broth with fabulous recipes for beef, poultry, fish, lamb, eggs, and more, plus "bonus" recipes for your maintenance phase. They're all designed with easy preparation and fast cooking in mind, so you can spend less time in the kitchen and more time enjoying your newfound vibrancy. Dr. Kellyann's Bone Broth Cookbook is your ticket to slimming down, looking younger, and ending cravings for good.

The Serial Killer Cookbook

Author : Ashley Lecker
ISBN : 9781646040605
Genre : Cooking
File Size : 42. 51 MB
Format : PDF
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Bring your love of true crime into the kitchen with meals ranging from the bizarre (a single unpitted black olive) to the gluttonous (a dozen deep-fried shrimp, a bucket of fried chicken, French fries, and a pound of strawberries), inspired by Ted Bundy, John Wayne Gacy, and other notorious death row inmates. The perfect gift for murderinos and true crime fans, The Serial Killer Cookbook: Last Meals pairs serial killer trivia with the recipes of the meals these killers ate during their final hours. With full-color photos, chilling true crime facts, and easy-to-follow steps, you’ll be cooking up killer meals in no time. This collection of recipes is both delicious and surprising, and spans breakfast staples to indulgent desserts, including: Seared Steak, Hash Browns, Toast, and Fried Eggs (given to but not eaten by Ted Bundy, serial killer) Chicken Parmesan and Alfredo Pasta (eaten by Ruth Snyder, murderer) Justice, Equality, and World Peace (eaten by Odell Barnes, murderer) Mac and Cheese (eaten by Gustavo Julian Garcia, murderer) And much more!

Love Real Food

Author : Kathryne Taylor
ISBN : 9781623367411
Genre : Cooking
File Size : 83. 55 MB
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The path to a healthy body and happy belly is paved with real food--fresh, wholesome, sustainable food--and it doesn't need to be so difficult. No one knows this more than Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate. With Love Real Food, she offers over 100 approachable and outrageously delicious meatless recipes complete with substitutions to make meals special diet-friendly (gluten-free, dairy-free, and egg-free) whenever possible. Her book is designed to show everyone--vegetarians, vegans, and meat-eaters alike--how to eat well and feel well. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She'll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You'll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins, hearty green salads and warming soups, pineapple pico de gallo, healthier homemade pizzas, and even a few favorites from the blog. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Take it from her readers: you'll love how you feel.

Trailer Food Diaries Cookbook Portland Edition Volume 2

Author : Tiffany Harelik
ISBN : 9781625845979
Genre : Cooking
File Size : 86. 14 MB
Format : PDF, Kindle
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“Profiles many of our most popular purveyors on wheels, and includes . . . recipes so cart-ivores can recreate their favorite dishes at home.” —Mid-County Memo Portlanders have always had a taste for fresh local foods served up with a lack of pretense. So it’s no surprise that food carts have emerged as a popular way to showcase a variety of flavors to hungry locals. While the business is a competitive one, the most unique and culturally diverse food trucks are able to thrive. From new spins on old classics—like the meatball sub and the spinach salad—to innovative creations like the Sriracha Mix-a-Lot and Peppered Peanut Popcorn Brittle, food carts have established a presence as culinary gems in a city brimming with creative dining options. Join Tiffany Harelik, author of the Trailer Food Diaries Cookbook series, as she returns to Portland to celebrate this growing food revolution.

Miss Vickie S Real Food Real Fast Pressure Cooker Cookbook

Author : Vickie Smith
ISBN : 9780470873427
Genre : Cooking
File Size : 38. 62 MB
Format : PDF, Kindle
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Features two hundred fifteen pressure cooker recipes, including black bean ancho chili, flatiron steak with chimichurri sauce, and strawberry swirl cheesecake.

Eat Clean

Author : Luke Hines
ISBN : 9781925483024
Genre : Cooking
File Size : 87. 53 MB
Format : PDF
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"Essential for anyone interested in simple, flavoursome ways to boost your health and improve vitality." Mindfood Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoods - think seasonal fruit and veggies, sustainable proteins and healthy alternatives to dairy and sugar - these are recipes to help you thrive and flourish. Whether you're looking for super-fast breakfasts to grab on the way out the door, wholesome mid-week dinners or guilt-free sweets, Luke has you covered. He's even included healthy wholefood twists on your favourite takeaway meals, such as curries, parmas, burritos and burgers. Eating clean doesn't mean skimping on flavour or going without the things you love. These delicious, fuss-free meals will help you increase your energy, lose weight and feel happier and healthier than ever before! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

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