the ultimate happiness prescription

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The Ultimate Happiness Prescription

Author : Deepak Chopra, M.D.
ISBN : 0307589722
Genre : Self-Help
File Size : 87. 60 MB
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Happiness is something everyone desires. Yet how to find happiness–or even if we deserve to–remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times. The goal of life is the expansion of happiness, he contends. But in today’s demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause. So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold. After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune. On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, “Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound.”

The Ultimate Happiness Prescription

Author : Deepak Chopra
ISBN : 1846042380
Genre : Buddhism
File Size : 60. 36 MB
Format : PDF
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Seven steps to lasting happiness.In The Ultimate Happiness Prescription, bestselling author and the world?s leading figure in alternative medicine Dr Deepak Chopra show us how to be happy in spite of living in difficult or trying times.By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and effortless spontaneity - a prescription only Dr Deepak Chopracould write.With the world in turmoil and more people than ever suffering from depressive episodes, Dr Chopra underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.

A Happy You

Author : Elizabeth Lombardo
ISBN : 9781600375323
Genre : Psychology
File Size : 49. 77 MB
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Presents advice on ways to boost one's happiness and lead a more fulfilling life.

Self Power

Author : Deepak Chopra
ISBN : 9781448146628
Genre : Religion
File Size : 54. 35 MB
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From the man who has inspired millions of people to transform their lives and create their heart's desire comes his latest book on seeking and embracing the power source within. Deepak Chopra has made clear his conviction that it is within the potential of every human being to live an enriching, self-aware, magnificent life. But to reach that state of empowerment is a difficult task, calling for courage, will power and - often - guidance. In Self-Power, Chopra offers that guidance and encouragement, while inspiring his readers to take their lives into their own capable hands no matter what challenges they may confront, be they job loss, financial difficulties, relationship issues, health problems or spiritual questions.

Allow Your Light To Fill The Darkness

Author : Daniel Frank
ISBN : 9781452557731
Genre : Fiction
File Size : 43. 13 MB
Format : PDF
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How do we recognize error in our thinking? How can we enjoy the spiritual benefits of practicing our religion while not condemning the religion of others? These questions are addressed in the eighty-one commentaries included in this book. These commentaries refer to, but are independent of, the illuminating and compelling essay collection about Lao-tzu's Tao Te Ching, as voiced in Change Your Thoughts--Change Your Life by Dr. Wayne W. Dyer. Living "right," according to the Tao, anticipates that we have both the understanding needed to make right choices and the knowledge to recognize the types of behavior that are important for us to change. However, of equal or greater significance to these skills are the feelings that drive our internal motivation at our center. Many of us need to learn the life lessons that keep popping up as issues in our lives. They keep resurfacing until we finally recognize the lessons and actually learn them. We know we have really been learning our lessons when we notice that our intentions are genuinely beginning to change. We have absolutely no concept of how the connections we feel and know to be real actually come about, between ourselves and others, between us and the happenings of life, or between us and God. We often describe these feelings or experiences as resulting from some type of energy, but what might that really mean? Reflecting this unexplainable, invisible, but vital connection on the written page through symbolism provides our minds with a crutch to assist understanding and recall. Although the illustrations as drawn may have little or no basis in the facts, the understanding of the concepts that develop through their use helps us apply the "gems" that Lao-tzu speaks of in the Tao, to our lives.

The Changeover

Author : Lyle E Hotchkiss
ISBN : 0990694003
Genre : Self-Help
File Size : 81. 51 MB
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The Changeover: The Ultimate Personal Transformation is an eye-opening tutorial that will guide you into a better life, moment to moment. No matter what your current state of mind, The Changeover will raise your spirit via a personalized remodeling of your perspective, the determining factor for all of your interpretations. Your appreciations will grow, you will have greater success in life, and best of all, you will simply feel better.

Closure And The Law Of Relationship

Author : Lissa Coffey
ISBN : 1439259534
Genre : Self-Help
File Size : 31. 50 MB
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Relationships do not really end -- they only become redefined. And nomatter what experiences we may have, they all afford us opportunities forgrowth and greater self-realization.

The Pleasure Prescription

Author : Paul Pearsall
ISBN : 0897932072
Genre : Psychology
File Size : 85. 68 MB
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Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives

Talking Book Topics

Author :
ISBN : OSU:32435087601381
Genre : Talking books
File Size : 70. 12 MB
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The Political Odyssey Of Jeremy Bentham

Author : Mary Peter Mack
ISBN : UCAL:B4386325
Genre :
File Size : 46. 63 MB
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