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The Vegan Bundle

Author : Lewis Haas
ISBN : 1516896106
Genre :
File Size : 67. 68 MB
Format : PDF, Kindle
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The Complete Vegan Guide for Beginners - Veganism Boxed Set Get Three Titles for the Price of One - Plus a Bonus Offer Inside! "The Basics of a Healthy Vegan Lifestyle: How to Live Meat-Free and Dairy-Free" "Basic Vegan Recipes: For Breakfast, Lunch, Dinner & Snacks" "Vegan on a Budget: Making Veganism an Affordable Lifestyle" "The Basics of a Healthy Vegan Lifestyle: How to Live Meat-Free and Dairy-Free" "Basic Vegan Recipes: For Breakfast, Lunch, Dinner & Snacks" "Vegan on a Budget: Making Veganism an Affordable Lifestyle" Plus, see details inside for a FREE copy of "The 10 Best Vegan Dishes: Quick, Easy & Cheap Recipes" The vegan lifestyle is not just another popular diet plan, and the world is beginning to know why. Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease and so much more. A diet free of animal products also means living a greener life and changing the world for the better-one plate at a time. However, one of the greatest reasons to become vegan is to put an end to the unethical slaughter of animals for human consumption. See the difference a plant-based diet makes in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, "The Vegan Bundle" shows you the way. This series of vegan books guides you every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In "The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners" you will find practical advice for: How to differentiate between vegan, raw vegan, lacto-ovo vegetarian, pescatarian, flexitarian, paleo, and macrobiotic diets Reliable evidence of why veganism is the better option How to stay fully nourished and healthy while abstaining from meat and dairy Common nutrition myths and explains the best sources of nutrients How to choose healthy options while staying animal-friendly How to adapt gradually to a vegan lifestyle Practical strategies for eating out, traveling, and attending social occasions How to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed Delicious, nutrient-rich, easy plant-based recipes How to experience the tangible and intangible benefits of living a healthy, compassionate life, including achieving healthful numbers for cholesterol, blood pressure, weight, and more An introduction to more advanced vegan lifestyles and diet changes (i.e. Raw Vegan, 80/10/10, Raw till 4, High-Carb Low-Fat Vegan, or Plant-Based Vegan) There are over 50 recipes that range from grain-based, nut-based, soy-based, legume-based, and vegetable-based meals A variety of breakfasts, snacks, salads, soups, sandwiches, entrees for any meal, and healthy, low-fat vegan desserts Tips on saving money How you benefit your budget and the environment Meeting your unique nutritional need and goals Where to find the best deals Macronutrients & micronutrients and how they fit into a vegan lifestyle. Get plenty of protein for your body to function properly Consuming healthy fats and avoiding the unhealthy fats A 5-Day & 7-Day Sample Meal Plan Numerous recipes to incorporate into your meals Additional tips to stretch your dollar with bulk items and seasonings And so much more Three books for the price of one and there is a special offer inside for ten additional vegan recipes for FREE! Order your copy NOW! Scroll to the top of the page and click the buy button to start your healthy vegan lifestyle TODAY!

The New Encyclopaedia Or Universal Dictionary Of Arts And Sciences

Author : Alexander Aitchison
ISBN : NLI:2793536-190
Genre :
File Size : 55. 4 MB
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Plant Based Diet 2 In 1 Bundle

Author : Hellen Cook
ISBN : 1801126909
Genre :
File Size : 37. 14 MB
Format : PDF, Docs
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Are you looking for a complete guide that can help you to lose weight without feeling hunger? Do you want to learn a strategy that will boost your capacity to maintain the right physical form? My bundle contains the Steb-by-Step method to lead a healthier and empowered life! Keep reading and discover it... The vegetarian food industry is booming nowadays. That popularity is undoubtedly because many people following a vegetarian diet are content with it. A plant-based diet plan can help you stay fit, trim, and agile for a large part of your life. According to research, over 69% of adults in the United States are overweight or obese. This is an issue that should not be taken lightly. Fortunately, it is easy to overcome and tackle this problem. One of the best ways to do it is by making dietary and lifestyle changes to incline more towards the vegetarian side. Many studies indicate that following plant-based diets is beneficial for the process of weight loss. Another problem that adds to your list of worries is that the cookbooks that are generally available in the market are advanced. Novice cooks who have just started working in the kitchen cannot keep up with the standards set by these recipe books. As a result, they are forced to eat boiled vegetables without an ounce of proper seasoning. This problem can be tackled with the help of a guide that can provide an excellent plant-based diet for beginners. Plant-.based diet: 2 in 1 bundle is the ultimate solution for beginners people that want to start lead an healthy life a and start to lose weight rapidly The fact that people who adopt a rigid plant-based diet and incorporate a large amount of whole food in their daily meals are in better shape comparatively is well-known to all. It is only a laughable myth that a vegetarian diet cannot provide the same level of protein intake as a non-vegetarian diet. Most of the dieticians and nutritionists nowadays advise athletes and fitness freaks to follow a regular vegan diet for their sustenance. Apart from this, a plant-based diet can also rid you of cardiovascular diseases and other physical disturbances that can stunt your da-to-day activities. A plant-based diet does not only include fruits and vegetables. It also includes several other things like nuts, seeds, legumes, whole-grains, oils, and beans. Moreover, it is an extremely flexible form of diet. Can't you stop eating meat because you love it? Don't worry, another substantial advantage of having a plant-based diet is that you can create your boundaries. A plant-based diet means that you are just choosing vegetarian ingredients more than their non-vegetarian counterparts. The goal of the e-Book is simple: It helps beginner cooks to keep themselves in good shape with an efficient and thorough plant-based diet meal plan with recipes. The book will also teach you: Why a plant-based diet is the better way to feed yourself. How simple is lose weight with the right vegetables. How such a diet can boost your health in every field. What to eat and what to avoid. How to do the perfect shopping. How to plan your meal. A 21-days complete plan a huge quantity of recipes Would you like to know more? Download the e-Book Plant based diet 2 in 1 bundle, to obtain a comprehensive guide to planning a plant-based diet to keep yourself healthy and in good shape. Scroll to the top of the page and select the buy now button!

Vegan Plant Based Diet 2 Books In 1 Bundle

Author : Hmw Publishing
ISBN : 1717324371
Genre :
File Size : 47. 11 MB
Format : PDF, ePub
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2 BOOKS IN 1: BOOK #1 > Vegan: The Ultimate Beginner's Vegan Diet Guide & Cookbook Recipes - How To Start A Vegan Diet, The Basics of Vegan Eating, Weight Loss, And Muscle Building + 30 Fresh, Fast & Healthy Recipes This book takes you on a spectacular journey with food and vegetables, specifically. If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits it offers. Veganism is not a fad it is a lifestyle-and you are getting the best guide through the whole journey, with this book. In this beginner's Vegan guide & cookbook you will learn how to start and transition into a Vegan diet & lifestyle. It will reveal to you all the basics of vegan eating and how to avoid some of the common pitfalls. This book will also tackle some of the myths that prevent most from ever giving it a shot as well as everything you need to safely get started. You will also get a 14-day vegan getting started action plan included as well as 30 fresh, fast & healthy recipes, so you can get started right away! BOOK #2 > Plant Based Diet: The Ultimate Beginner's Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan The Plant-Based Diet is a popular food plan & lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body's full health potential. This book will provide all the information needed on this amazing diet, including how a beginner can transition into it. The Ultimate Beginner's Guide to the Plant-Based Diet is a great book that will always come in handy when you want to establish healthy & nutritious eating habits. Furthermore, this guide aims to differentiate the Plant Based Diet from other diets, identify the plant based food choices and offer 50 plant-based recipes, elaborate methods to transition and follow the plant-based diet, emphasis on the value of the diet towards a healthy and energetic lifestyle. You will realize that achieving your own full body's health potential can be done with The Ultimate Beginner's Guide to the Plant-Based Diet.

The Low Carb Vegan Cookbook Bundle

Author : Eva Hammond
ISBN : 9492788160
Genre :
File Size : 66. 38 MB
Format : PDF, Mobi
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Increase Your Energy and Lose Weight with over 200 Low-Carb Vegan Recipes The ketogenic vegan diet programs your body to burn fat, and makes it simple to get in shape with the easy to follow meal plan. Increase your energy levels and inspire your friends to do the same. Become the best version of yourself with plant-based nutrition.

Vegan Diet 2 In 1 Bundle Vegan Cookbook For Beginners And

Author :
Genre :
File Size : 41. 88 MB
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30 Day Ketogenic Vegan Meal Plan

Author : Eva Hammond
ISBN : 9492788209
Genre : Cooking
File Size : 26. 41 MB
Format : PDF, ePub, Docs
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Lose Weight Fast with this customizable 30-Day Ketogenic Vegan Meal Plan This book contains the 30-day meal plan including its recipes found in 'The Low Carb Vegan Cookbook Bundle'. This ketogenic vegan meal plan programs your body to burn fat, and makes it simple to get in shape. Increase your energy levels and inspire your friends to do the same.Become the best version of yourself with plant-based nutrition. Being in ketosis lowers your blood sugar levels, increases mental focus, and boosts your energy. It also increases HDL and decreases LDL-levels and can be therapeutic for epilepsy patients. Reap all these benefits the vegan way - delicious and 100% plant-based. Fire up the stove and start cooking these delightful foods. The recipes in this cookbook will make macro-counting easy. Consume no more than 20 grams of net carbs per day with these weekly meal plans that come with individual shopping lists. The easy to customize 30-day LCHF meal plan will help you lose weight quickly by burning fat. Make your ketogenic vegan journey almost effortless! The 30-day meal plan covers: Breakfasts Lunches Dinners And snacks Get in shape, increase your energy, and improve your health! Kiss excess body fat, fatigue, and hunger goodbye. Grab this meal plan today!

Vegan Lifestyle To Hardcore Herbivore Guides How To Make A Vegan Diet Simple And Enjoyable Guide To Optimal Health Compassion And Happiness Eating A Whole Foods Plant Based Diet

Author : James Greger
ISBN : 1795522011
Genre :
File Size : 87. 78 MB
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The 2 book bundle for anyone who says they could never give up cheese. Let's face it it's not always easy changing your diet. You know that a plant-based diet is a smart move whether for the good of the environment, your love of animals or for your own health and wellness. You want to make a difference but it seems so far out of reach to achieve. How do you know how to find foods when going out to eat? How do you even get started cooking without cheese! You've grown up accustomed to eating certain foods your whole life. But how do you get away from them? Let alone find all the time for this? Sound Familiar? If it does, then the information inside these books will help you with the answers you've been searching for. Because changing your diet is not a hard chore like you may think it is. With the right guide plant-based eating can be made extremely simple and enjoyable, believe it or not. Get started with Book Number 1- Vegan Diet Lifestyle Guide for Beginners - In this book it will teach you the simple and enjoyable way to go vegan. Learn tips and tricks for getting started, figure out how to find good tasting foods anywhere, and learn how to develop the right mindset needed to achieve veganism for the long term. When you are done with that move on to Book Number 2- Hardcore Herbivore Guide to Healthy Eating on a Whole Food Plant-Based Diet: How to achieve optimal nutrition and health for higher energy levels, weight loss and a long life. Complete healthy guide too succeeding and thriving on a plant-based diet. The books will be your helping hand on a path to a better, happier, healthier version of you. You may even find yourself saying, it was one of best decisions I ever made. What You Will Discover (In Book 1 -Vegan Diet Lifestyle Guide for Beginners -How to find delicious substitutes for your favourite non vegan foods. -How to develop the mindset to gain self-control, deal with any criticism and develop the abilities to not let it affect you. -How to get your body to start to favour vegan foods over non vegan foods. -How to travel the world and eat out anywhere as a vegan. -Unique ways to make veganism affordable for tight budgets. -How to make a difference in the world in non confrontational ways. -How to find those other like minded people who are vegan so your not alone in the journey. -The one tool that will help you find vegan foods where ever you are. -20 simple and delicious easy and fast recipes to get you started. -Tips and tricks for working out and losing weight on a vegan diet. What You Will Discover (in Book 2 -Hardcore Herbivores Guide to Healthy Eating on a Whole Food Plant-Based Diet -How to make the plant-based diet as simple as possible so it doesn't end up taking all of your time. -Exactly what to eat and what to stay away from for optimal health, nutrition and weight loss. -How to find delicious substitutes for your favourite non-plant based foods. -How to develop a mindset to gain self-control, deal with any criticism and develop the abilities to not let anything bother you. -Unique ways to teach your body to start favouring healthy foods over junk foods. -How to travel the world and eat out anywhere on a plant-based diet. -20 simple, delicious and fast recipes to get you started on your plant-based diet. -Many Tips and tricks for losing weight on a plant-based diet. -Foods to eat that won't put a hole in your wallet. Click the buy now button at the top

Vegan Athlete Cookbook

Author : Kevin Rinaldi
ISBN : 9798559217734
Genre :
File Size : 44. 34 MB
Format : PDF, Mobi
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Are you an athlete or other sports person who wants to excel? Are you aware of nutrition and what your body needs to perform at its best? Do you also want to live an ethical life and follow a vegan diet? Everyone knows that top sports people need the right sort of food to perform at the highest levels. Previously it was believed that meat played a vital role in building muscle and was essential for anyone to succeed in a sport at the highest levels. But that myth has been exploded and it is now accepted that you can follow a vegan diet and get all the nutrients they need. Inside the pages of this 4 book bundle, VEGAN ATHLETE COOKBOOK: 500 Power Packed, Plant-Based Recipes to Turn you Into a Supreme Athlete, you have everything you need, offering you: 500+ totally vegan recipes Dishes packed with protein A diet that really works Easy recipes that beginners can quickly perfect Meals for breakfasts, lunches and dinners Snacks to keep you going 28 day meal plans in each book And lots more... The 4 books contained inside are, HIGH PROTEIN VEGAN COOKBOOK, PLANT BASED DIET PLAN, PLANT BASED RECIPES FOR BEGINNERS and VEGAN COOKBOOK FOR ATHLETES. Each one provides a new angle for vegan athletes to get the most from their training schedules, their lives and their moral conscience. If you want to ensure you are doing all of that, then grab a copy of the amazing value VEGAN ATHLETE COOKBOOK today and see how it will change your life and your body.

Plant Based Diet For Atletes

Author : Jamie Nievels
ISBN : 1801479550
Genre : Sports & Recreation
File Size : 88. 24 MB
Format : PDF, ePub
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Plants And Society

Author : Estelle Levetin
ISBN : UOM:39015045990028
Genre : Botany
File Size : 89. 30 MB
Format : PDF
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This introductory text focuses on how humans interact with plants. The topics covered include: botanical principles; commercial products derived from plants; plants and human health; fungi; and plants and the environment.

Vege Thai Rian Asian Vegan Cooking

Author : Buddha's Way
ISBN : 9798612324928
Genre :
File Size : 64. 52 MB
Format : PDF, ePub, Docs
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Free of animal products, full of Asian flavor―plant based recipes for beginnersChoosing a plant based diet is good for your health, your wallet, and the environment. Vege-Thai-Rian Asian vegan cooking has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other exciting plant based foods.Whether your doctor encouraged you to eat a plant based diet or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional tips for each recipe. When it comes to your health and your taste buds, now you're cooking!This plant based diet book includes: Vietnam VeganThai Restaurant RecipesChinese Healthy CookingFilipino Vegan Feast

The Av Magazine

Author :
ISBN : UOM:39015078416941
Genre : Animal welfare
File Size : 20. 86 MB
Format : PDF, ePub
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Man Of The Year

Author : Caroline Louise Walker
ISBN : 9781982100452
Genre : Fiction
File Size : 73. 35 MB
Format : PDF
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Beware the Man of the Year. You may praise him, resent him, even want to be him: but beneath the elegant trappings that define him, danger looms. Caroline Louise Walker’s stunning debut novel, for fans of Herman Koch’s The Dinner and Shari Lapena’s The Couple Next Door, delves into the increasingly paranoid mind of a man whose life as the most upstanding of citizens hides a relentlessly dark heart. Dr. Robert Hart, Sag Harbor’s just-named Man of the Year, is the envy of his friends and neighbors. His medical practice is thriving. He has a beautiful old house and a beautiful new wife and a beautiful boat docked in the village marina. Even his wayward son, Jonah, is back on track, doing well at school, finally worthy of his father’s attentions. So when Jonah’s troubled college roommate, Nick, needs a place to stay for the summer, Hart and his wife generously offer him their guest house. A win-win: Jonah will have someone to hang with, and his father can bask in the warm glow of his own generosity. But when he begins to notice his new houseguest getting a little too close to his wife, the good doctor’s veneer begins to crack. All the little lies Robert tells—harmless falsehoods meant to protect everything he holds dear—begin to mount. Before long, he’s embroiled in a desperate downward spiral, destroying the lives that stand in his way. It’s only the women in his life—his devoted office manager, his friends, his wife—who can clearly see the truth. Biting and timely, Man of the Year races along at an electric pace, with a wicked twist that you won’t see coming.

Plant Based Cookbook

Author : Michael Gill
ISBN : 1914167708
Genre : Cooking
File Size : 54. 11 MB
Format : PDF, Kindle
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Are you looking for a natural and light diet for improving your physical performance? Maybe with new and tasty recipes to add to your routine? Then keep reading... One of the most well-known structures in our body that rely on protein is our muscles. Muscles are attached to the bones, thus allowing us to move and function daily. While this is most obvious, the organs in our body use internal muscles to make sure that we are working and ensuring every part is doing exactly what it is intended to. Even though several parts of our body are not made of protein, they tend to be held together by protein. This applies to our nervous system, organs, and blood vessels. This should show you why protein is so important in our diet. Are you still with me? I hope you are. Don't be intimidated by the information I just shared with you. It may seem very complicated, but it is nothing to psyche you out! Just follow the book and I will continue to guide you through all of this. Without a diet that contains proper protein nutrition, you would lack the components needed for tissue repair, protein to support enzymes and hormones for metabolic functions, and the aid to antibodies that help in the defense against germs and infections. While all of this may keep you away from a Plant-Based diet or to over-consume protein, don't do this. I say this for several reasons... First, if you want to follow a vegan diet, I'm actually going to show you that it is very possible, with all the recipes in this Bundle! Second, if you overload protein into your body, this can, in fact, affect your body in negative ways. Yes, there are issues if you don't have the needed amount, and yes there are issues if you take too much protein into your system. The goal of this Bundle is simple: provide all the information that you need to find the right healthy protein balance within a Plant-Based diet. In Book one, PLANT BASED COOKBOOK FOR ATHLETES, you will learn: Why a Vegan Diet How to Lose Fat and Build Muscle on a Plant-Based Diet The Protein Requirements 7 Benefits Of A Vegan Diet 75 Recipes, Including Breakfast Recipes, Lunch Recipes, Main Courses, Single Dishes Snacks and Vegan Cheese 28-Days Meal Plan And Much MORE! In Book two, PLANT BASED HIGH-PROTEIN COOKBOOK, you will learn: Are Plant-Based Supplements necessary? How To Stay Healthy While Eating Plant-Based 75 Additional Recipes of Breakfasts, Staple Launches, Whole Food Dinners, Sauces Quick Energy & Recovery Snacks and Flavor Boosters (Fish Glazes, Meat Rubs & Fish Rubs) Tools & Tips for Quick and Efficient Cooking And So Much MORE! Where most books only focus on low-calorie diets, promising weight loss but not delivering on taste, this Cookbook goes further, taking the time to explain how you can get healthy and stay healthy on a Plant-Based diet. Forget about those low-cal frozen dinners and processed foods. Learn to love the foods that will keep your body healthier and leaner. Even if you are new to this lifestyle, the benefits of a vegan diet are plentiful for bodybuilders, marathon participants, and all other types of athletes. Contrary to the myths and misconceptions about plant-based eating, there are many sources of protein, calcium, vitamins, and other nutrients to support the healthy development of muscle and tissue growth at a cellular level. Ready to say goodbye to all those boring salads you've eaten for years?Scroll up and click the BUY NOW button!

Visual Marketing With The Power Of Pinterest And Instagram Ebook Bundle

Author : Jason Miles
ISBN : 9780071795210
Genre : Business & Economics
File Size : 83. 37 MB
Format : PDF, ePub, Mobi
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TWO E-BOOKS IN ONE Pinterest Power Start Marketing NOW on the World's Fastest-Growing Website! Pinterest Power reveals the business opportunities in Pinterest and reveals actionable, easily implemented, and proven strategies to increase small-business sales. It provides a thorough introduction to the Pinterest world and explains how to get up and running in the most effective ways possible and use the site to increase referral traffic to any website. The book also describes how to leverage Pinterest with other social media sites and ways to use it to increase sales across the most common e-commerce sites, like Etsy, Ebay, and more. Instagram Power CREATE A PICTURE-PERFECT Instagram MARKETING STRATEGY Instagram Power provides everything you need to grab customers on the world's most popular photo-sharing site. This guide covers it all--from setting up an account to promoting a brand to integrating the photo-sharing app into an existing marketing strategy.

The Tropical Vegan Kitchen

Author : Donna Klein
ISBN : 9781440661990
Genre : Cooking
File Size : 32. 30 MB
Format : PDF, ePub, Mobi
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Irresistible vegan recipes from all over the world from the author of The Mediterranean Vegan Kitchen and Vegan Italiano. In this culinary tour of the Caribbean, Central and South America, Thailand, Indonesia, the Canary Islands, Hawaii, Australia, Africa, India, and many more exotic places, readers will learn how easy it is to prepare authentic tropical vegan dishes with readily available ingredients. The book includes: ? More than 225 delicious and nutritious meat-free, egg-free, and dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages, and desserts ? A glossary of tropical fruits and vegetables with information on buying and storage ? Cook?s tips throughout ? Comprehensive nutritional analysis for every recipe

Vegan Ketogenic A Collection Of 135 Recipes Hand Picked Time Test Recipes From Vegan Ketogenic Nutritionist

Author : Julian Holden
ISBN : 1793348960
Genre : Cooking
File Size : 20. 43 MB
Format : PDF
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Do You Love Being a Vegan But Hate That Pasta, Pizza and Bread Make You Fat & Lethargic? Do You Want To Stay Looking Young and Radiant Forever? Want Laser Like Ketogenic Focus Without Stuffing Yourself with Artery Clogging Bacon & Butter? Many Vegan "experts" want you to believe a high carb low fat diet is the way to go. But they are plain wrong! The fact is that all the science points out that high carbohydrate diets are bad for your health and are slowly killing us. On the same token vegan diets are the healthiest diets in the world proven by countless clinical and longitude studies. Let's not Forget Vegan diets are good for the cute fluffy animals we all love! So why don't you join the new LOW CARB VEGAN REVLOUTION! BE A PIONEER! In 10 Years, YOU will look and feel great! People will ask how is it possible you look so young? And you will thank yourself for INVESTING IN YOURSELF. Who I am I to tell you all this: I am an Expert Nutritional Biologists and Vegan Chef. Making me one of the few people who can create A Perfect, Healthy and Delicious Low Carb Vegan Recipe. I have handpicked the best recipes that all my clients have personally told me they absolutely love and included it in this 3 BOOK BUNDLE! of the my 3 Best Selling Vegan Ketogenic Recipe book: 51 Classic Recipes, Vegan Ketogenic Desserts and Vegan Ketogenic Smoothies.↓ ↓ ↓ ↓ If You Are Ready To Feel Healthier, Have Better Concentration, Look Better Naked And Of Course Eat Some Delicious Low Carb Vegan Food TODAY! SCROLL UP AND CLICK THE BUY BUTTON → NOW!

Works Issued By The Hakluyt Society

Author :
ISBN : UTEXAS:059173018238379
Genre : Geography
File Size : 69. 22 MB
Format : PDF, ePub
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Bundle Cookbooks Alkaline Meal Ideas

Author : Karena Andrews
ISBN : 1686416717
Genre :
File Size : 49. 62 MB
Format : PDF
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Bundle Cookbooks - Alkaline Meal Ideas Volume 1 37 Simple and Delicious Alkaline Vegan Recipes & Volume 2 Over 30 Plant Based Alkaline Recipes.

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