the vegetarian

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The Vegetarian

Author : Han Kang
ISBN : 9780553448191
Genre : Fiction
File Size : 43. 21 MB
Format : PDF
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Winner of the 2016 Man Booker International Prize NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Publisher's Weekly • Buzzfeed • Entertainment Weekly • Time • Wall Street Journal • Bustle • Elle • The Economist • Slate • The Huffington Post • The St. Louis Dispatch • Electric Literature Featured in the New York Times selection of "15 remarkable books by women that are shaping the way we read and write fiction in the 21st century" A beautiful, unsettling novel about rebellion and taboo, violence and eroticism, and the twisting metamorphosis of a soul Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself. Celebrated by critics around the world, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her.

The Vegetarian Myth

Author : Lierre Keith
ISBN : 9781604861822
Genre : Health & Fitness
File Size : 43. 86 MB
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Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating—or not eating—animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

The Vegetarian

Author : Instaread
ISBN : 9781683783572
Genre : Fiction
File Size : 78. 67 MB
Format : PDF, Docs
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The Vegetarian by Han Kang | Summary & Analysis Preview: Set in South Korea, The Vegetarian by Han Kang tells the story of Yeong-hye, an ordinary woman who decides to stop eating meat. The novel—part satire, part surreal drama, part horror story—provides accounts of Yeong-hye’s vegetarianism and eventual anorexia nervosa from the perspectives of her domineering husband, lecherous brother-in-law, and concerned sister. In part one, titled “The Vegetarian,” Mr. Cheong tells the story of his “unremarkable” wife’s breakdown. Mr. Cheong marries Yeong-hye because he believes she won’t challenge his orderly way of life. Yeong-hye proves to be a hardworking, undemanding wife. Her only quirk is that she doesn’t like to wear a bra, which disturbs Mr. Cheong. Early one morning, Mr. Cheong finds Yeong-hye standing motionless in front of the refrigerator. She tells him that she’s had a dream. The next morning, she’s there again, this time busily stuffing meat into trash bags. When Mr. Cheong asks her what she’s doing, Yeong-hye again replies that she’s had a dream… PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary of The Vegetarian: Summary of the Book Important People Character Analysis Analysis of the Themes and Author’s Style The Vegetarian by Han Kang | Summary & Analysis Preview: Set in South Korea, The Vegetarian by Han Kang tells the story of Yeong-hye, an ordinary woman who decides to stop eating meat. The novel—part satire, part surreal drama, part horror story—provides accounts of Yeong-hye’s vegetarianism and eventual anorexia nervosa from the perspectives of her domineering husband, lecherous brother-in-law, and concerned sister. In part one, titled “The Vegetarian,” Mr. Cheong tells the story of his “unremarkable” wife’s breakdown. Mr. Cheong marries Yeong-hye because he believes she won’t challenge his orderly way of life. Yeong-hye proves to be a hardworking, undemanding wife. Her only quirk is that she doesn’t like to wear a bra, which disturbs Mr. Cheong. Early one morning, Mr. Cheong finds Yeong-hye standing motionless in front of the refrigerator. She tells him that she’s had a dream. The next morning, she’s there again, this time busily stuffing meat into trash bags. When Mr. Cheong asks her what she’s doing, Yeong-hye again replies that she’s had a dream… PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary of The Vegetarian: Summary of the Book Important People Character Analysis Analysis of the Themes and Author’s Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

The Vegetarian Female

Author : Anika L. Avery-Grant
ISBN : 0895298406
Genre : Health & Fitness
File Size : 69. 90 MB
Format : PDF, Kindle
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Explains vegetarianism, outlines daily meals, and offers recipes and preparation tips for vegetarian and vegan food

The Vegetarian Meat And Potatoes Cookbook

Author : Robin Robertson
ISBN : 9781458757692
Genre :
File Size : 54. 85 MB
Format : PDF, ePub, Mobi
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Eating vegetarian doesn't have to mean giving up the satisfaction of mouthwatering, stick-to-your-ribs comfort food. This book recasts classic all-American ''meat and potatoes'' food in a healthier role, from family-style foods to gourmet specialties to ethnic favorites. With recipes ranging from Tapenade-Stuffed Red Potatoes, Cajun Red Bean Burgers, and Eggplant Teriyaki to Total Chocolate Eclipse Cake and Pecan-Studded Chocolate Brownies, The Vegetarian Meat & Potatoes Cookbook will revolutionize the way you think about vegetarian food.

The Vegetarian Planet

Author : Didi Emmons
ISBN : 1558321152
Genre : Cooking
File Size : 21. 93 MB
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A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.

Fresh From The Vegetarian Slow Cooker

Author : Robin Robertson
ISBN : 1558322566
Genre : Cooking
File Size : 26. 99 MB
Format : PDF
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Introduces a delicious array of two hundred recipes for vegetarian dishes that can be prepared using the slow cooker, organized into sections on soups, stews, appetizers, beans, vegetables, condiments, breakfasts, desserts, and beverages and including such meals as Bell Peppers Stuffed with Couscous and Lentils, Boston Brown Bread, and Chocolate Fantasy Fondue. Simultaneous.

The Vegetarian Agenda

Author : Sonny Desai
ISBN : 9781450090926
Genre : Social Science
File Size : 31. 45 MB
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Vegetarianism is gaining popularity and a mainstream following in the Western world like never before. Historically only practiced among certain Hindu castes in India for religious reasons, vegetarianism is now being advocated as a means to improve personal health, show compassion towards animals, and reduce carbon emissions. It is being promoted by the political left, animal rights groups like PETA, environmentalists, Hindu religious sects, New Age groups, and Hollywood celebrities. Although mainstream academia and media continue to highlight all the positives of maintaining a vegetarian diet, none of the arguments opposed to Vegetarianism are properly or thoroughly presented. Some in academia, government, and the media have even proposed that laws and taxes should be enforced to limit people's freedom and ability to eat meat. Sonny Desai debunks many of the myths and believes associated with the virtues of Vegetarianism, and proposes the idea that a vegetarian diet may not be as healthy and ethical as people are led to believe. In "The Vegetarian Agenda: The Real Reason behind the Promotion and Popularization of the Meatless Diet", Desai describes in detail many facts about vegetarianism which have been hidden from the public. He explains how vegetarianism's practice among its majority Hindu population may have contributed to India's continual subjugation by foreign rulers, and how vegetarianism may have contributed to the creation of the brutal Hindu caste system. He describes how the Indian Hindu immigrants in the West, and their academic and economic success, may be attributed to their vegetarian diet, and why religion is being used to enforce it upon them. Desai also explains the psychological and physiological effects vegetarian diets have on the human mind and body, and how by understanding it people can freely choose what to eat and not eat. Most importantly, he describes how vegetarianism is being used as a means of mind control by social engineers who would like to recreate humanity to be able to easily adapt to the new science based technological society.

Nutrition And Health The Vegetarian Way

Author : Institute Of Naturopathy Staff
ISBN : 8120724240
Genre : Health
File Size : 69. 98 MB
Format : PDF, Kindle
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The Vegetarian Diet For Kidney Disease

Author : Joan B. Hogan
ISBN : 1591202663
Genre : Health & Fitness
File Size : 41. 2 MB
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The Vegetarian Diet for Kidney Disease is packed with clearly stated, up-to-date information on the most effective methods for managing kidney disease. Vegetarian nutrition has been found to wrestle kidney disease down to size, or, in the best-case scenario, stop the progression of this destructive disease in its tracks.When the author, Joan Brookhyser Hogan, first became a dietitian several decades ago, plant proteins were considered inferior to animal proteins, a belief based on the erroneous conclusion that plants contained high levels of certain minerals thought to cause complications in chronic kidney disease. Thanks, however, to ongoing research in the intervening years, this false belief has since been reversed. Vegetarianism has not only become acceptable, it is now considered superior to animal-based diets for the prevention and treatment of chronic kidney disease.This valuable book has a great deal of specific information to assist readers in implementing, or continuing, a plant-based diet that can improve the health of their kidneys. Hogan first outlines the benefits of vegetarianism, followed by chapters on the stages of kidney disease, common problems associated with the disease, and the relationship of this disease to other disorders. An enlightening discussion of the link between kidney health and diet precedes an integrative diet plan, with a final chapter on detailed meal plans and recipes. Along with numerous detailed tables and graphs and case histories sprinkled throughout, The Vegetarian Diet for Kidney Disease includes appendices, resources, and references that serve to round out the guidelines of this relevant book that anyone with chronic kidney disease will find useful, even indispensable.

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