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Keto Kitchen Air Fryer Cookbook

Author : Ella Sanders
ISBN : 9781250253408
Genre : Cooking
File Size : 81. 50 MB
Format : PDF, Kindle
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Indulge in your favorite fried foods while losing weight! Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revving and your appetite satisfied. That’s why your best tool for hitting keto goals is an air fryer! The super-versatile yet compact appliance puts you in complete control with flavorful, fried foods that keep your carb and fat intakes in perfect keto range. Keto Kitchen: Air Fryer Cookbook gives you more than100 recipes that deliver big on luscious taste and keto weight loss, including: · Bacon, Cheese & Avocado Melt · Southern Fried Drumsticks · Chicken Croquettes with Creole Sauce · Crispy Pork Chops · Poblano Pepper Cheeseburgers · Chicken Fried Steak with Cream Gravy · Thai Pork Meatballs · Crab Cakes with Lemon Aioli · Broccoli-Cheese Fritters · Keto Mozzarella Sticks · Fried Cheesecake Bites · Air-Fried Doughnut Bites From breakfast through dessert (and snacks in between), you’ll find tasty choices with simple step-by-step instructions and complete nutrition information to help you meet your keto and weight-loss goals!

The Vibrant Keto Air Fryer Recipe Book

Author : River Hunt
ISBN : 1802692746
Genre :
File Size : 62. 27 MB
Format : PDF, Mobi
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✶ NOW 55% OFF FOR BOOKSTORES ✶ "Are you looking for delicious recipes that allow you to follow your keto diet with more ease, with crispy and crunchy yet healthy foods and with quick dishes to cook in the air fryer?" then you're in the right place, keep reading.... If you GET this new and complete cookbook preparing your favorite keto dishes in record time and with little cleaning has never been easier!! The diet has numerous advantages such as weight loss, sugar control, increasing energy level, and appetite control, lower cholesterol and blood pressure, insulin resistance, and acne treatment. This book provides a unique opportunity to diversify your food with new healthy and tasty recipes. There are no boring recipes and complicated directions. Air fryer Keto cookbook will be a great gift to all keto lovers. Why do you need this Keto Air Fryer Cookbook? - It is a Keto Air Fryer Cookbook for Beginners and Pro. No one will remain indifferent to the recipes of this cookbook. - Only irresistible and crispy recipes. - The recipes in the keto air fryer cookbook are affordable for busy people and moms. - Cooking time and the number of servings will help you to save your time and budget on cooking. - Every recipe has nutritional info. - You will not have any problems with finding ingredients. All of them are easy to buy in the nearest supermarket or grocery. And Much More... Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

Keto Air Fryer Cookbook

Author : Eileen Fitzgerald
ISBN : 9788832531343
Genre : Cooking
File Size : 81. 95 MB
Format : PDF, ePub, Mobi
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Your keto meals just got better with an all-rolled-into-one kind of cooking appliance that covers your grilling, roasting, baking and frying in a healthy way. The air fryer offers a healthy, tidy and tasty way to cook several keto-friendly meals. This book is a practical guide to ketogenic air fryer cooking with 100 easy, delicious keto air fryer recipes. The recipes in this book contain full nutritional information to help you keep track of your macros and stay in nutritional ketosis. Each recipe has been grouped under the following subcategories for easier reading: Beef & Lamb recipes, Egg recipes, Pork recipes, Poultry recipes, Seafood recipes, Snacks, Nibbles & Dessert recipes, Sides & Appetizers, Main Course Meals, and Low-Carb Recipes. Some of the recipes you will find in the Keto Air Fryer Cookbook includes: Egg Muffin Cups Chocolate Lava Cake Juicy Cocoa Ribeye Mexican Carne Asada Keto Cornish Hen Hot Mayo Coulis with Fried Asparagus Keto Lemon Chili Tilapia Roasted Herbed Salmon Salad Sriracha Turkey Wraps, and more This easy hands-on guide will help you exploit the limitless double benefits of the ketogenic diet and the air fryer, all at the same time. Enjoy!

Vibrant Keto Air Fryer Diet Cookbook

Author : Olivia Read
ISBN : 1802696040
Genre :
File Size : 57. 11 MB
Format : PDF, Docs
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✶ NOW 55% OFF FOR BOOKSTORES ✶ The air fryer has become the appliance that cannot miss in the kitchen, it has many advantages, easy to use, reduces cooking time, you do not have to wait for it to heat up as the classic oven, easy to clean and it allows you to cook healthy food... Now, thanks to this new cookbook, you have the opportunity to take advantage of all these conveniences while continuing to enjoy the benefits of the Keto Diet. If you GET this new and complete cookbook preparing your favorite keto dishes in record time and with little cleaning has never been easier!! The diet has numerous advantages such as weight loss, sugar control, increasing energy level, and appetite control, lower cholesterol and blood pressure, insulin resistance, and acne treatment. Why do you need this Keto Air Fryer Cookbook? - It is a Keto Air Fryer Cookbook for Beginners and Pro. No one will remain indifferent to the recipes of this cookbook. - Only irresistible and crispy recipes. - The recipes in the keto air fryer cookbook are affordable for busy people and moms. - Cooking time and the number of servings will help you to save your time and budget on cooking. - Every recipe has nutritional info. - You will not have any problems with finding ingredients. All of them are easy to buy in the nearest supermarket or grocery. Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

The Ultimate Keto Air Fryer Cookbook

Author : Harvey Lang
ISBN : 1801242631
Genre : Cooking
File Size : 65. 1 MB
Format : PDF, Docs
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500 Vibrant & Mouthwatering Keto Diet Recipes for Your Air Fryer to Live a Lighter Life Are you on the Keto diet yet still find yourself wanting to enjoy fried foods while staying in shape? Are you looking for a wide variety of inspiring recipes to cook with your Air Fryer and keep you in ketosis? What if you could have all that -- and save money? If you answered yes to any of these questions, then this is the book for you. Keep reading! It is possible to maintain a healthy Keto regime while eating fried foods. You can create perfectly crispy and succulent dishes In a matter of minutes by air frying. steaming, roasting, baking and more. Compared to the frying pan, the air fryer uses less oil in the process of cooking delicious meals. Using less oil means your scrumptious meals will contain fewer calories and less fat. Believe it or not, you can stay on the Keto diet with fried foods! Scroll up and click 'Buy Now' and spend some quality time with your loved ones!

Ketogenic Diet Air Fryer Cookbook

Author : Linda Stevens
ISBN : 1986285049
Genre :
File Size : 51. 96 MB
Format : PDF
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The Ketogenic Diet Air Fryer Cookbook offers 50 low-carb recipes to help you get into weight-loss-friendly ketosis and stay there for good. With recipes for breakfast, dinners and lunches-chicken, beef, turkey, pork, and fish, along with vegetarian dishes, side dishes, snacks, and even low carb desserts, this book ensures your life is nutritionally vibrant and, above all, slimming. The air fryer is an incredible way to reduce the calories of home cooked meals, heating the food in record time and ensuring an easier clean-up time for people too busy to spend too much time in the kitchen. With all 50 recipes coming in at low-carb, high protein, and high fat, you'll fight for strong muscles, a revving metabolism, and easy and rapid weight loss, all with the help of your air fryer. Each recipe has calorie, carb, fiber, fat, and protein counts, along with serving sizes and preparation times, making this book a perfect tool throughout your weight loss journey.

The I Love My Air Fryer Keto Diet Recipe Book

Author : Sam Dillard
ISBN : 9781507209936
Genre : Cooking
File Size : 30. 97 MB
Format : PDF, Docs
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175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!

The I Love My Air Fryer Keto Diet 5 Ingredient Recipe Book

Author : Sam Dillard
ISBN : 9781507213001
Genre : Cooking
File Size : 64. 75 MB
Format : PDF, ePub, Docs
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Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

The I Love My Air Fryer Low Carb Recipe Book

Author : Michelle Fagone
ISBN : 9781507212271
Genre : Cooking
File Size : 45. 91 MB
Format : PDF
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175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets! In The “I Love My Air Fryer” Low-Carb Recipe Book, learn how to use the hottest kitchen appliance—the air fryer—to create low-carb meals that are quick, easy, and most importantly delicious. The air fryer offers healthy cooking options for busy families, and it can be used for so much more than French fries and onion rings. The convection power of an air fryer makes it possible to cook a wide range of food from steak to tofu, bacon to vegetables, and even desserts! With 175 low-carb recipes and photographs throughout, this cookbook is a must-have for any air fryer fans. Discover how easy and delicious it is to follow a low-carb diet—from Atkins to keto—thanks to an air fryer.

Quick Easy Air Fryer Cookbook

Author : Carolina Cartier
ISBN : 9780760372951
Genre : Cooking
File Size : 75. 33 MB
Format : PDF
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Combining a favorite diet with a clean way to cook, the Quick & Easy Air Fryer Cookbook brings delicious keto recipes to an appliance that seems like it was made specifically for it. Organized by favorite types of dishes (Breakfast, Sides, and Desserts) and Star Ingredients (Chicken, Pork, Vegetables) in such a way that discovering your new favorite recipes are only a turn of the page away. Each recipe is complete with keto macros to assist the health-conscious easily find out their percentages of proteins, calories, net carbs, total fat, trans fats, and fiber they consume with each meal. While this book is an excellent addition to the culinary library of keto or air fryer aficionados, introductions to both the keto diet and the air fryer make this a great pick for beginners as well. If you haven’t already heard about what a keto diet is, it involves a diet made predominantly of proteins and excludes carbohydrates. It’s named keto after the raised ketone levels in the blood that curb appetite and increase fat burning. A keto diet comes with strict guidelines, and through air frying your food, you’ll be left with a delectable meal free of any complex carbohydrates and full of flavor. These easy, fast, step-by-step instructions accompanied with mouth-watering photography throughout, are an excellent source of inspiration and portal to delicious weekday dinners as well as quick recipes for easy entertaining. Air fried dinners are quick and tasty, making them a prime choice for families that are on the go and busy working singles as well. By catering to your keto lifestyle and your love for the air fryer, you no longer have to sacrifice health, time, or taste to get a delicious dinner. Along with delicious recipes that stand on their own, separate sections of key keto staples to build out your own recipes, are included in the back of the book. Crumb coating to add a crispy crunch to any recipe is ideal for air frying and can inspire new keto-friendly recipes. Recipes for sweet and savory keto doughs for when you want to treat yourself to a nostalgic pre-diet craving. Not to mention some of the delicious keto-friendly sauces that will please just about everyone, such as: Korean Gochujang Coconut Curry Peanut Sauce General Tso Sauce Tikki Marsala Sauce Tzatziki Sauce Teriyaki Marinade Additional delicious, crowd-pleasing recipes are bound to be instant favorites. Recipes such as: French Toast Egg Loaf Avocado Fries Flank Steak with Chimichurri Chicken Crust Pizza Cajun Shrimp Cheddar and Chive Cauli-tots Jalapeno Popper Zucchini Boat Cheesecake Hand Pie Treat yourself to these crispy, keto, air-fried delights in the Quick & Easy Air Fryer Cookbook. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

The Dirty Lazy Keto No Time To Cook Cookbook

Author : Stephanie Laska
ISBN : 9781507214282
Genre : Cooking
File Size : 88. 63 MB
Format : PDF, Docs
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The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska. Want to try the keto diet but don’t have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table—fast. She didn’t have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you’ll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you’ll have dinner ready on the table in no time! This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way—in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss—not perfection.

The Ultimate Pureblood Cookbook For Dads 6 In 1

Author : Chef Carlo Leone
ISBN : 1802245766
Genre :
File Size : 29. 72 MB
Format : PDF, Mobi
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"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for a mind-blowing way to cook tens of flavorful fried recipes? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This 3-in-1 Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer in no time and stress-free! Your customers will find:  Why Air Fryer is the best alternative to traditionally fried foods  Tens of low-carb Keto Air Fryer Recipes  Tens of high-protein Air Fryer Recipes  Nutritional information and affordable ingredients  Instructions with High-quality pictures Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!

Clean Paleo Family Cookbook

Author : Ashley McCrary
ISBN : 9781592339105
Genre : Cooking
File Size : 74. 10 MB
Format : PDF, ePub, Docs
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Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of grains, gluten, legumes, dairy, soy, and artificial ingredients. Written by Ashley McCrary of the beloved blog Healthy Little Peach, Clean Paleo Family Cookbook was created to support you in cooking and serving your family high quality, healthy meals that will keep them all wanting more. Whole food cooking does not have to be boring or tasteless. These flavorful, craveable recipes all meet squeaky clean Paleo guidelines. Enjoy scrumptious dishes like: Zucchini & Onion Fritters â??Chili-Lime Deviled Eggs BLT Eggs Benny over Crispy Tostones Pineapple-Mango Chia Seed Pudding Creamy Broccoli Salad with Apple Cajun Parsnip Fries with Fry Sauce Sheet Pan Steak Fajitas Grilled Pork Chops with Peach Vinaigrette Basil Pesto Chicken Power Bowls Tuscan Shrimp Hawaiian BBQ Chicken Wraps with Ranch Coleslaw Tuna Cakes with Lemon-Dill Aioli Creamy Mushroom & Bacon Chicken Thighs Chocolate Chip Muffins Cinnamon Bun Energy Bites Peach Crisp Frozen Pineapple Whip Nourish and delight your family with these clean and delicious recipes.

The Complete Mediterranean Cookbook Gift Edition

Author : America's Test Kitchen
ISBN : 9781948703949
Genre : Cooking
File Size : 38. 31 MB
Format : PDF
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The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold Give the gift of vibrant recipes in this gorgeous keepsake hardcover edition of the bestseller, featured on NBC's Today Show and USA Today The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well

Amazing Keto Side Dishes With Your Air Fryer

Author : Ketonusa
ISBN : 180221996X
Genre :
File Size : 65. 45 MB
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★55% OFF For bookstores NOW at $ 34.95 instead of $ 45.95! ★ Are you interested in losing some weight easily, then the complete keto diet cookbook is for you. Your Customers Will Never Stop to Use this Awesome Cookbook! Keep reading. Keto is not a kind of diet that can be followed strictly forever unless you need it is a therapeutic diet (i.e. epilepsy), a very narrow category. In the keto diet, you slowly transit into a curative state that you can withstand forever in a healthier way. Keto diet is a lifestyle, not a diet so, treat it like the same. No doubt, we have been calling it the "keto diet" in the whole book, but the best way to approach keto to gain maximum benefits; especially as a woman over 50s, is to treat it as a lifestyle. You can't restrict your meal intake through obstructive and strict diets forever, right? It's the fundamental reason fad diets fail ---- you restrict yourself from too much to get rapid results, then you are right back at the weight where you started, or God forbid worse. This book covers the following topics - Breakfast - Side Dishes - Desserts - Vegetables - Snacks - And much more That's why people who take Keto don't get fitter, they also report an undeniable increase in their vitality. With Ketones moving through your veins and your bodies using fat as an extra source of vitality, you feel refreshed. You are going to get a glimpse into what the keto weight-reduction plan is and how it stacks up to the other famous diets obtainable on the market. This sort of comparative evaluation would be capable of doing things: it will let you gather perspective on the weight loss plan enterprise and the variety of alternatives. It does not just improve your physical health but also your mental and emotional health. This diet improves your health holistically. Do not give up now as there will be quite a few days where you may think to yourself "Why am I doing this?" and to answer that, simply focus on the goals you wish to achieve. So being on a keto diet does not mean that you will be in ketosis forever. Instead, it means letting yourself relish the bounties such as a few desserts while vacationing or partying. It does not set you back from enjoying these desserts and letting you consider it as the end of the diet. You can just wake up the next morning and go back to the keto lifestyle, most suitable for you and your body consistently. Buy it NOW and let your customers get addicted to this amazing book

The Complete Salad Cookbook

Author : America's Test Kitchen
ISBN : 9781948703567
Genre : Cooking
File Size : 79. 96 MB
Format : PDF, Kindle
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Discover your inner salad genie with this creative cookbook. Over 230 recipes, ingredient information, and tips, make this the only cookbook you'll ever need to make innovative, stunning, and satisfying salads. What does salad have the potential to be? An exciting mix of color, crunch, and flavor: Peaches over silken burrata; oil spiced with curry leaves on crunchy carrots flavored with lime and cilantro; Southwest Beef Salad with Cornbread Croutons. Explore the creative possibilities of salads, learn how to build and layer unique flavor combinations and embrace ingredients from barley, octopus, and miso to radiccchio, pattypan squash, and pears. These ATK dishes will be the star of the table. Our recipes feature salads like Pea Green Salad with Warm Apricot-Pistachio Vinaigrette and Tomato Salad with Steak Tips as well as Crispy Eggplant Salad, and riffs on classics: Caesar salad with grilled romaine or pasta salad with One-Pot Pasta Salad with Chicken (and tomatoes, olives, pepperoncini, green beans, arugula, feta). Sidebars highlight surprising salad ingredients such as couscous, purslane, curry powder, and radicchio. You'll also acquire ideas and inspiration to assemble your own salads in The Architecture of a Green Salad, with great tips on mixing and matching ingredients, flavors, and textures. The Salad Bar chapter equips you with an assortment of dressings, toppings, infused oils, and spice blends like za'atar. This is the cookbook you pull out when you want inspiration for dinner and a feast for the eyes.

New Keto Dinner In 30

Author : Michael Silverstein
ISBN : 9781645677383
Genre : Cooking
File Size : 44. 64 MB
Format : PDF, ePub, Mobi
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**Runner-up on MasterChef All-Stars with Gordon Ramsay** Quality Keto Meals to Simplify Your Life Now, fitting the Keto diet into your lifestyle is both simple and affordable! Celebrity chef Michael Silverstein is back with 60 outstanding recipes that cut down on carbs and time spent in the kitchen. His latest collection brings you restaurantworthy Keto dinners that are ready in no time at all—30 minutes or less, to be exact. These low-carb recipes were designed to look and taste extravagant but can be whipped up at a moment’s notice, bringing you the best of both worlds. Looking for a last-minute dinner idea for a busy weeknight? Need something to serve to unexpected dinner guests? Mike has you covered with wow-factor dishes everyone will love, Keto or otherwise! Mouthwatering meals include: • Texas Chili-Rubbed Ribeye with Fiery Chipotle Butter • Parmesan-Crusted Chicken Piccata • 15-Minute Heavenly Steak Bites • Pork Chops in Wicked Mardi Gras Sauce • Creamy Sun-Dried Tomato Tuscan Shrimp • Chile-Lime Grilled Chicken w/ Garlicky Aioli Beyond the delicious meals, look inside for an easy-to-follow guide on Keto basics, as well as smart tips and tricks for lowering your grocery budget (yes, you can save money while following the Keto diet!). Also included are Mike’s signature Pro Tips and Chef’s Cheat Sheet, which will help you cook like you’ve had professional culinary training no matter your experience level. For home cooks looking to improve their health—these recipes are for you!

The Vegetarian Reset

Author : Vasudha Viswanath
ISBN : 9781685550387
Genre : Cooking
File Size : 68. 87 MB
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"Perfect for flavor-first foodies like me, who are on a mission to add more plant-forward dishes to our tables!" – Michelle Tam, New York Times bestselling author and creator of Nom Nom Paleo The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein? In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat well, fully nourish, and reset your body. MORE PRAISE FOR THE VEGETARIAN RESET: "A genius idea that is beautifully executed by Vasudha...Bring on the Curried Lentil Mushroom Bolognese, Masala Egg Bites, and Avocado Lime Smoothie, please!" – Archana Mundhe, bestselling author and founder, Ministry of Curry "[A] genuine work of art! The photos are breathtaking, and the recipes are unique, nourishing, and easy to follow." – Shana Hussin, author of Fast To Heal and Registered Dietitian Nutritionist "[V]ibrant and diverse recipes will inspire you to change the way you eat and focus on healthy lower carb options." – Dhru Purohit, host of the Dhru Purohit Podcast and serial entrepreneur

Air Fryer Revolution

Author : Urvashi Pitre
ISBN : 9780358120872
Genre : Cooking
File Size : 65. 88 MB
Format : PDF, Docs
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"The follow-up to the top-selling Every Day Easy Air Fryer with 100 all-new recipes"--

Keto Essentials

Author : Vanessa Spina
ISBN : 9781628602647
Genre : Cooking
File Size : 78. 92 MB
Format : PDF, Kindle
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"150 ketogenic recipes to revitalize, heal, and shed weight"--Cover.

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