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The Vibrant Life

Author : Amanda Haas
ISBN : 9781452171104
Genre : Health & Fitness
File Size : 39. 31 MB
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For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life–branded food products at Whole Foods, these recipes are bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions—including drinks, of course—deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!

The Vibrant Life

Author : Donna Thomson
ISBN : 9781591810469
Genre : Body, Mind & Spirit
File Size : 49. 8 MB
Format : PDF
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The meditations in this book will help you understand your energy and make effective use of it. You will learn to set boundaries, to conserve energy, to prevent energy drain in difficult relationships, and to work with anxiety and negative thought patterns. Experience the beauty of your own energy. Free your energetic flow so that you can accomplish what you want to do and live the life you envision. Many of these meditations take only a few minutes, you can do them almost anywhere, and the results might just change your life. 'The Vibrant Life' is a manual of practical meditations that help you address the issues of modern life.

A Vibrant Life

Author : Felice Rhiannon
ISBN : 1425139736
Genre :
File Size : 33. 90 MB
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Think you can't practice yoga? Think you have to be younger, healthier? Think again! Reap remarkable benefits from this gentle approach to yoga regardless of your age or your physical condition.

Vibrant Life Success

Author : Colleen Hawthorne
ISBN : 194975832X
Genre :
File Size : 58. 10 MB
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Colon Health

Author : Norman W. Walker
ISBN : 9781570679933
Genre : Health & Fitness
File Size : 76. 20 MB
Format : PDF
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Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health and nutrition. Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.

Vibrant Life 1886 1942

Author : Erasmo S. Ciccolella
ISBN : UOM:39015050606162
Genre : Italian Americans
File Size : 35. 47 MB
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The Power Of Appreciation

Author : Noelle C. Nelson
ISBN : 9781451654318
Genre : Self-Help
File Size : 44. 74 MB
Format : PDF, Kindle
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Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more. The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes Tips for overcoming resistance and roadblocks Color graphics illustrating the scientific impact of appreciation on the brain Research supporting the positive effects of appreciation Guidelines for creating your own Appreciation Group

Soul Strong

Author : Lucinda Secrest McDowell
ISBN : 1563093278
Genre : Christian life
File Size : 51. 19 MB
Format : PDF
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Soul Strong encourages women in seven key areas essential to living a vibrant life. Teaching, stories, and interactive journaling included.

The Vibrant Living Project

Author : Kristin Pomeroy
ISBN : 1732771626
Genre :
File Size : 65. 52 MB
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Do you ever feel like there has to be a better way to make life "work"? Look no further. Learn to remove obstacles that are stealing your time and energy, and create habits that will give you the ability to take control of your relationships, your health, and your time so you can unleash your true power and start living your most vibrant life.

Choosing A Vibrant Life

Author : Cori Ellingson
ISBN : 0987877429
Genre :
File Size : 58. 7 MB
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Choosing a Vibrant Life takes the reader through a journey of reclaiming their power. We have been taught to give our power away to the experts and trust them instead of our own knowing. When we reclaim our power we begin the journey of finding trust inside ourselves. The book covers beliefs and how they shape our lives, examining what options are possible as we age, how our attitude affects our life and how to lighten up and heal ourselves with laughter. Specific ideas are offered for freeing ourselves from unresolved issues, choosing healthy ways to fuel our bodies, daily practices and healing modalities. Also covered is the sacred in our lives and exploring choices about dying. The book finishes with a focus on unity of all life. A lovely, valuable, out of the box exploration into what is really possible for us when we open to new choices.

Vibrant Living

Author : LaVrene Norton
ISBN : 0979368227
Genre :
File Size : 39. 66 MB
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Enrich Your Sunrise

Author : Taylor Tagg
ISBN : 9780595296309
Genre : Religion
File Size : 39. 31 MB
Format : PDF, Kindle
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Taylor Tagg understands how hard it can be to stay focused in today's fast paced world without getting down and feeling overwhelmed. In Enrich Your Sunrise, he has compiled years of coaching experience and business insight into a 40 day program that shows how making small, positive steps can have a tremendous impact on the quality of your life. Written in brief, straightforward essays, Tagg's plan for improvement will inspire you to focus on what really matters, while helping you rediscover a true sense of inner peace. The easy-to-use Sunrise Exercises will help you become a more balanced and confident individual. Enrich Your Sunrise is perfect for anyone ready for a new, positive direction in life.

Yoga For Pregnancy Birth And Vibrant Life

Author : Matra Raj
ISBN : 0979055504
Genre : Exercise for pregnant women
File Size : 76. 6 MB
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Quick Healthy

Author : Julian M. Whitaker
ISBN : 1930603088
Genre : Cooking
File Size : 47. 11 MB
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In 'Quick & Healthy' Julian Whitaker has put together a time-tested program that will promote the wellness and energy necessary to get the most out of life.

Living A Vibrant Life At Any Age Creating Love Joy Connections In Everyday Moments

Author : Carol Fitzgerald
ISBN : 0964159678
Genre : Health & Fitness
File Size : 61. 64 MB
Format : PDF
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In Living a Vibrant Life: Creating Joy, Love and Connections in Everyday Moments, Carol Fitzgerald offers her wisdom on how to enjoy life no matter the circumstances.Fitzgerald is a vibrant, passionate, fun-loving, young-spirited woman. Through coaching, searching, group settings and the death of her husband, she learned three very important life lessons late in the game. She has longevity in her family background and since learning these lessons, she wants to live life to its absolute fullest with no regrets and offers ideas for you, the reader -- including shifting a mindset where everything is neutral and being okay when things don't work out as planned. When life doesn't go perfectly well, it doesn't have to set the tone for your day. She recommends setting daily intentions and declarations and being careful about what you think or say; don't let negative thoughts or words sink into your subconscious. Go with the flow and don't always have to be in control. Paying attention to signs and listening to your intuition are vital for living a vibrant live.By making connections with others, not only do we learn about them, we learn about ourselves in the process, they inspiring us and we inspiring them, leaving pieces of ourselves along the way. Fred Rogers, a.k.a. Mr. Rogers of Mr. Rogers' Neighborhood, says, "If you could only sense how important you are to the lives of those you meet...There is something of yourself that you leave at every meeting with another person."Just BE, she says. BE love with your entire life - with people, with your food, with your projects, with your daily list of things to do, with any situation. Be loving, be joyful, be connected, be present, be open, be responsible, be vulnerable, be passionate, be focused, be forgiving, be generous, be committed, be giving, be humble, be grateful, be free. Don't be so concerned about DOING. Just BE. Whether you are seeking to live a vibrant life or live a life of purpose by GIVING and SERVING, especially when feeling less than and insecure, or simply seekin to eliminate negative self-talk, this book will set you on a path. Make a point to give and serve daily if you can. Look for opportunities to be supportive. At the end of the day, Carol Fitzgerald would like to know that she has made a difference in the lives of others and inspire others to do the same.

Hands On Health For Vibrant Living

Author : Susan M Brooks
ISBN : 1732971404
Genre : Health & Fitness
File Size : 90. 24 MB
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Author : Mordechai Weinberger
ISBN : 1422615588
Genre : Conduct of life
File Size : 36. 51 MB
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Optimal Health For A Vibrant Life

Author : Cruikshank L Ac
ISBN : 1505524970
Genre : Health & Fitness
File Size : 23. 2 MB
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Optimal Health for a Vibrant Life is a 30-day guide to optimize your health with nutrition, herbs, myofascial release, yoga and simple home remedies. This book will lead you through a step-by-step program to cleanse your body of impurities and toxins and to create simple, long-term changes that will produce results for years to come.

Lbj Images Of A Vibrant Life

Author : Friends of the LBJ Library
ISBN : OCLC:732880445
Genre :
File Size : 69. 28 MB
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Photos, Eulogies & prayers.

Extraordinary You

Author : Vanessa Talbot
ISBN : 1921673540
Genre : Self-Help
File Size : 73. 61 MB
Format : PDF, Docs
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So what's the big secret to living a spirited, luscious, vibrant and extraordinary life? Eleven voices share with you the keys to unlocking an exceptional life. Through their personal stories, you will discover the wisdom and experiences that will enable you to embrace a vision for your life that is greater than before. You will learn how to say yes to your heart and soul. Allow this, and living in exhilaration will take care of itself. To all those who dare to dream that life can be an adventure filled with magic beyond the wildest of imaginings, and to all those who dare to live it, you will uncover how to live in the moment for a joy-filled life, when to say yes by listening to your inner voice, what living in passion for your own true path will do for you, how to break through anxiety and fear to live in confidence and fulfillment, and the secret keys to redesigning your life.

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