weekend-wonder-detox

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Weekend Wonder Detox

Author : Michelle Schoffro Cook
ISBN : 9780738217376
Genre : Health & Fitness
File Size : 88. 48 MB
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Leave lethargy behind, shed excess weight, and get clear, glowing skin! Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days! These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans--from the Love Your Liver weekend to the Fat Blast Weekend, you'll be able to address your specific concerns. Each Weekend Wonder Detox plan features: Meal plans and shopping lists based on delicious, toxin-busting superfoods Easy recipes for hearty salads, protein-rich meals, and detox-promoting beverages Gentle herbal remedies and system-balancing spa treatments Strategies to establish healthful habits in your everyday life No matter how busy your schedule or how stressful your life, you'll look forward to your next Weekend Wonder Detox.

The Probiotic Promise

Author : Michelle Schoffro Cook
ISBN : 9780738217963
Genre : Health & Fitness
File Size : 90. 78 MB
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Discover the health secret you've been waiting for You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity -- they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover: specific strains of probiotics and the more than 50 conditions they can help the benefits of incorporating probiotics into your day-to-day life how to select the best supplement for your health concerns tips for adding more probiotic-rich foods to your diet more than 30 delicious and nutritious probiotic-rich recipes

Saturday Night

Author :
ISBN : PSU:000065395950
Genre :
File Size : 61. 23 MB
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Spa

Author :
ISBN : CORNELL:31924095727610
Genre : Health resorts
File Size : 62. 65 MB
Format : PDF, Kindle
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The Natural Year

Author : Jane Alexander
ISBN : 0380731436
Genre : Health & Fitness
File Size : 38. 91 MB
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Draws on a wide variety of alternative health disciplines and therapies to offer season-specific guidance on diet, exercise, and emotional and spiritual well-being

Clean Mama S Guide To A Healthy Home

Author : Becky Rapinchuk
ISBN : 9780062856333
Genre : House & Home
File Size : 27. 26 MB
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In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s home A Weekend Kick-Start Detox to ease readers into the program Over 50 simple, organic DIY cleaning product recipes Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with Tips and tools from a trusted source to create cleaner, safer homes, resulting in healthier families Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.

The Guardian Index

Author :
ISBN : UOM:39015066404149
Genre : Guardian (Manchester, England)
File Size : 43. 70 MB
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Weird But A Breach Of Trust

Author : Regine Dubono
ISBN : 9781329796836
Genre : Biography & Autobiography
File Size : 42. 39 MB
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A middle age patient manages to detox herself from her 7 psychiatric drugs on her own while on a vacation, but when she returns to her group home, all her restored sanity vanishes. This book is a whistle blower for the practice of pharmacological treatment for those who are diagnosed with a mental illness. It does offer alternatives. It is geared at families and friends of the mentally ill.

Harper S Bazaar

Author :
ISBN : MINN:31951P01068540Z
Genre : Celebrities
File Size : 59. 62 MB
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Do You Really Want To Yurt Me? The Happy Glampers Book 2

Author : Daisy Tate
ISBN : 9780008312978
Genre : Fiction
File Size : 72. 73 MB
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‘A warm, witty and endlessly wise story’ Cressida McLaughlin ‘Full of heart ... I love the fabulous friendships’ Jo Thomas ‘What a great book. I loved it.’ Debbie Macomber

Are You Sugar Sensitive?

Author : Kathleen DesMaisons
ISBN : 0965631168
Genre :
File Size : 36. 55 MB
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Potatoes Not Prozac

Author : Kathleen DesMaisons
ISBN : CORNELL:31924080079894
Genre : Health & Fitness
File Size : 89. 70 MB
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Outlines a nutrition program that reduces food cravings and improves health

Sweet Eyes

Author : Jonis Agee
ISBN : UOM:39015019420127
Genre : Fiction
File Size : 20. 36 MB
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When Honey Parrish, a white woman from a town called Divinity, falls in love with the only Black man in town, a mystery from the town's past is unearthed and Honey must investigate not only the town's history but her own and that of her family

Jahrbuch F?r Transkulturelle Medizin Und Psychotherapie

Author :
ISBN : UCAL:B4558738
Genre : Psychotherapy
File Size : 56. 70 MB
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Minnesota Medicine

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ISBN : UCLA:L0081632283
Genre : Medicine
File Size : 60. 76 MB
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Includes the Association's membership rosters.

Tv Guide

Author :
ISBN : IND:30000046174771
Genre : Television programs
File Size : 24. 1 MB
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Through The Eyes Of A Child

Author : Jasper Briggs
ISBN : 9781483493114
Genre :
File Size : 63. 26 MB
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From the ages of seven to thirteen, Jasper Briggs experienced neglect, abuse and a world of addiction. During those years, she spoke about the experiences she went through as a child growing up in that environment. The book is titled "Through the Eyes of a Child" as it was written from that point of view. The book focuses on staying positive and looking up as the dysfunction continued throughout her childhood. It doesn't matter where you came from or what your experiences were, your life becomes what you make of it. Forgiveness is part of the healing process, once you learn to let go you can finally move forward and it feels so good!

Diary Of A City Priest

Author : John P. McNamee
ISBN : 9781461674818
Genre : Religion
File Size : 47. 89 MB
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The diary of a man trying to live within his religious faith while dealing with the harsh realities of urban America.

Out Of The Shadows

Author : Mary Martin Mason
ISBN : UOM:39015038441773
Genre : Family & Relationships
File Size : 50. 95 MB
Format : PDF
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Stories of 17 birthfathers, illustrated with photos.

Outlook

Author :
ISBN : UVA:X006093793
Genre : India
File Size : 60. 58 MB
Format : PDF, Kindle
Download : 625
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