yoga for children 200 yoga poses breathing exercises and meditations for healthier happier more resilient children

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Yoga For Children

Author : Lisa Flynn
ISBN : 9781440554643
Genre : Family & Relationships
File Size : 89. 9 MB
Format : PDF, ePub
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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Yoga And Meditation At The Library

Author : Jenn Carson
ISBN : 9781538116883
Genre : Language Arts & Disciplines
File Size : 26. 10 MB
Format : PDF, Kindle
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This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.

The Emotionally Healthy Child

Author : Maureen Healy
ISBN : 9781608685622
Genre : Health & Fitness
File Size : 86. 69 MB
Format : PDF, Docs
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While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

The Trauma Sensitive Classroom Building Resilience With Compassionate Teaching

Author : Patricia A. Jennings
ISBN : 9780393711875
Genre : Education
File Size : 20. 14 MB
Format : PDF, Kindle
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From the author of Mindfulness for Teachers, a guide to supporting trauma-exposed students. Fully half the students in U.S. schools have experienced trauma, violence, or chronic stress. In the face of this epidemic, it falls increasingly to teachers to provide the adult support these students need to function in school. But most educators have received little training to prepare them for this role. In her new book, Tish Jennings—an internationally recognized leader in the field of social and emotional learning—shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom. In Part I, Jennings describes the effects of trauma on body and mind, and how to recognize them in students' behavior. In Part II, she introduces the trauma-sensitive practices she has implemented in her work with schools. And in Part III, she connects the dots between mindfulness, compassion, and resilience. Each chapter contains easy-to-use, practical activities to hone the skills needed to create a compassionate learning environment.

Partnering With Parents Boosting Literacy For All Ages

Author : Mary Schreiber
ISBN : 9781440863936
Genre : Language Arts & Disciplines
File Size : 64. 23 MB
Format : PDF, Docs
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Caregiver involvement is key to a child's reading success story, and libraries are in the perfect position to provide the guidance needed for parents and caregivers to embrace their role as their children's first and most enduring teachers. • Teaches librarians how to mentor parents and caregivers, offering different strategies to make a child a reader for life • Includes a go-to list of books and materials to recommend and display • Offers programs that work to engage parents and caregivers in their children's reading life • Shows how to make the library a center for education and learning

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