your body speaks your mind

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Your Body Speaks Your Mind

Author : Deb Shapiro
ISBN : 9781427099723
Genre : Medical
File Size : 30. 45 MB
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Your Body Speaks Your Mind

Author : Deb Shapiro
ISBN : 9781427099754
Genre : Medical
File Size : 54. 51 MB
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Your Body Speaks Your Mind

Author : Debbie Shapiro
ISBN : 9781591794189
Genre : Health & Fitness
File Size : 20. 62 MB
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We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged? Now with Your Body Speaks Your Mind, Deb Shapiro—author of The Body Mind Workbook and Unconditional Love—shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health. The body shows us what we are unconsciously ignoring,denying,or repressing, she says. With her breakthrough book, readers learn: A system-by-system guide to your body that reveals what it is telling you about yourself • A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize • Creative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal your body, and more Healing is a continual journey—one of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller. This product can be shipped within the US and Canada only.

Your Body Speaks Its Mind

Author : Stanley Keleman
ISBN : UCSC:32106007237099
Genre : Psychology
File Size : 48. 36 MB
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Heal The Hidden Cause

Author : Sandy C. Newbigging
ISBN : 9781844099108
Genre : Body, Mind & Spirit
File Size : 32. 36 MB
Format : PDF
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Exploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging’s Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.

Claude M Bristol S The Magic Of Believing

Author : Andrew Holmes
ISBN : 9781909652392
Genre : Self-Help
File Size : 33. 41 MB
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Have you ever known someone who constantly thinks doom and gloom, and seems to find it at every turn"" Have you ever known someone who expects the best of every situation and always seems to get it"" That, according to author Claude Bristol, is the magic of believing. For more than four decades success-oriented readers have turned to the no-nonsense, time-tested motivational techniques described in The Magic of Believing to achieve their long- and short-term goals. Here, John Middleton's interpretation of this 1948 self-help classic illustrates the timeless nature of Bristol's insights by brin

Touch Me Please

Author : Dr. Erica Goodstone
ISBN : 9780982430453
Genre : Health & Fitness
File Size : 29. 19 MB
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Touch Me ... Please, the second book in A four part series, introduces the healing potential of simple touch, from a gentle touch on the shoulder by an acquaintance, to the warm fuzzy feeling you get when your favorite pet cuddles up to you, or the wondrously tingly and pleasurable sensations of your intimate lover's touch. This beautiful Ebook is sure to delight you with powerful real-life stories about the transformative power of touch, current research, abundant exercises for self-analysis and partner sharing as well as a full explanation of the wide variety of available healing body therapies and healing somatic body psychotherapies.

The Incomplete Guide To Yoga

Author : Charlotte Carnegie
ISBN : 9781780993454
Genre : Health & Fitness
File Size : 83. 10 MB
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Whether you are completely new to yoga, a more advanced practitioner who feels they can't see the wood for the trees or simply someone who would like to know what all these people who seem to go on about yoga are actually talking about, this is the first book you need to read. The Incomplete Guide to Yoga is a comprehensive introduction and guide to yoga, covering everything from the philosophical background and history to the nuts and bolts of how to practice - and pretty much everything in between. There are hundreds of books about yoga, covering hundreds of topics and viewpoints, many conflicting with each other. If you have ever stood in a bookshop and thought I AM JUST A NORMAL PERSON WHO WANTS TO KNOW WHAT YOGA IS AND WHAT ON EARTH I AM SUPPOSED TO DO WITH IT, then reading this book will do the job nicely. The Incomplete Guide to Yoga is a unique synthesis of the many aspects of yoga, and its relationship with modern thinking. It provides clear, unbiased explanations and will leave you with your own coherent picture of yoga and how it will work for you.

Biofeedback And Family Practice Medicine

Author : William H. Rickles
ISBN : 9781468411737
Genre : Medical
File Size : 73. 97 MB
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During the past five years there has been a reawakening of interest in the psychotherapy of patients with medical disorders characterized as psychosomatic. For three decades, psychoanalysis and psychoanalytic psychotherapy were used extensively to treat and study psychosomatic disorders. Early in the 1960s, interest in this approach to these conditions faded, and the ·Psychosomatic Service· in most hospitals became the ·Consultation Liaison Service· (Lipowski, 1967). The recent focus of biofeedback on psychosomatic conditions provides a new technique with which the physician or psychiatrist may treat these patients (Rickles, 1981). In addition, the successful application of biofeedback training to a variety of complaints such as those presented in this volume has heralded the addition of biofeedback to the treatment modalities used for medical complaints. Frequently, psychological factors can still be seen; for example, when biofeedback treatment may require lifestyle changes on the part of the patient, the exploration of secondary gains or resistances before the disorder can be success fully treated, and the establishment of rapport and empathy which is so important for truly effective biofeedback training. Aside from certain psychological dimensions that are always present in biofeed back training, in this case biofeedback is being used in a primarily medical setting for primarily medical complaints.

Development And Structure Of The Body Image

Author : S. Fisher
ISBN : 9781317767411
Genre : Psychology
File Size : 33. 30 MB
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First published in 1986. Routledge is an imprint of Taylor & Francis, an informa company.

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